O.N Gold Standard Whey Tamil | இந்த Whey Protein பற்றிய ஒரு சுவாரஸ்ய Information |

[@ladme3833]

மாஸ்டர், 3 வருடங்களுக்கு முன்னரே இந்த அளவுக்கு knowledgeable content தமிழ் யூடியூப் சேனலில் பார்பதற்கு ஆச்சரியம் அளிக்கிறது. நன்றி அண்ணா !

[@drgoutham]

Searching for the best whey for lean musle mass. Now I got clarity.Such a detailed video🔥🔥super bro❤️

[@raulr2125]

Neat nd clean info, great work ❤️ 💪 all the best bro❤️

[@frankjoshua5848]

Tq bro a usefull information for a beginner bodybuilders .. ....

[@Pradeep_Era]

Rombha nandri tharamana video. Am lean I think need to order whey isolate but am clear will gain weight 1st with on mass gainer after will go for whey isolate 🔥🔥👌🏻

[@AadhavanTamil]

Keep it up

[@parthibanr1431]

Excellent definition ❤️✌🏻🤙🏻🤝🙏🏻

[@srinivasanramesh1486]

Vera level clarity detail super bro

[@milanomani2069]

Bro vera level la purinjithu thanks for your advice 🏆

[@veeramanirajveeramaniraj858]

Tnq so much sir really good guidelines

[@mohamedasran7441]

Super bro nalla vilakkam irukku👍

[@babut1136]

Tq soo much brother i learned lot of things in this video 😍 keep doing this 🙏

[@venkataachaar6790]

Fantastic man👏👏👏🤝🤝🤝

[@SJ_MEDIA]

Awesome information bro...

[@chandrasekar7814]

Thanks a lot bro 👌👍🙏💪

[@sudalairaja5473]

Bro super clear a sonnenge thanks . ... naraya vedios potunga

[@handykoolboy2790]

very well explained thnx bro.... love from srilanka and subscribed done

[@AadhavanTamil]

Thank you so much 👍

[@triplicanenarayanaswamysur4836]

Bro your are explaining very simple very nice keep it up 💐💐💐💐💐👌👏👌👏

[@AadhavanTamil]

Thank you so much 👍 my pleasure 👍

[@murugapandi7114]

Rompe nala confused la erunthe Bro arumaya puriya vechirukkinga thank you so much

[@partheebanr2540]

Super bro Nalla oru clear ah sollirukkinga tdy tha intha protein vanguna

[@AadhavanTamil]

My pleasure 👍 go ahead..

[@sivaraj6955]

Super bro, love from Malaysia♥

[@artoflearningandteaching2728]

Very useful 👍🙂☺️ information brother

[@surriarajvijayan8542]

Thank for the info bro it’s really helpful

[@morattusinglesangam5319]

Sema knowledge bro whey and mass

[@meowmeow576]

I'm GYM beginner very good explain about whey & very good about you convey Thank you Anna keep rocking

[@m820930]

Good tips brother.

[@mohammedsiyam1993]

Super anna and good say

[@britto-20]

Nice explanation

[@lakshmipathi2137]

It's great brother 🏋️

[@chinnappadass8589]

Good details. Thanks bro

[@shivamusicofficial5995]

Hi.bro! Superb explaination about gold stand whey protein. My doubt is.what is the difference between Amway protein and whey protein.

[@KumarM-gm1qx]

Hi jee genuine and excellent explanation jee I'm 84 kg jee which one is the best whey protein for isolate or normal whey protein for 84 weight category jee please suggest me.

[@AadhavanTamil]

Whey concentrate is always best 👍

[@tynusstanley]

Ultimate nutrition review bro

[@tamilkannana8590]

Correct anna

[@kilakaraitiktoknanbargalva1888]

Bro best video bro .. 👍 Waye protein mike la mix panni sapdanuma illa water la mix panna poodhuma😊

[@AadhavanTamil]

Water la mix panni edunga 👍

[@renukanthmurugeshwari1512]

Thank you master 🙏

[@kash_views]

Heat body ah irukavanga ithu sapdalama bro

[@SUGUMARSugu-v5e]

Weight gain mattum waey proteen edukkalama. Evvalavu gram edukkal

[@mcsebala6308]

I liked your videos. I am an 80 KG bodybuilder,how much maximum protein I have to consume

[@harishanmugaram5047]

160 to 180 grams of protein

[@asisrajad3659]

80 X 2 = 160 So 160 grams of protein u have to intake

[@kkpaintingwork5171]

Thank you bro 👍

[@arumuganainar8844]

Broo rmpa naal oru confused ... Pls clear pannuga .. bro why proteien on gold standard protein yedukkuren ennoda weight75 Nan. Enna diet plan pannna num bro 3 time ... Oru video upload broo plsss ..

[@arafathyasar6258]

Brother hydrolyzed Price not problem Can i uss hydrolyzed

[@prem.kprem.k5735]

Anna super semma na.. Nice speech anna nan oru body builder aganumnu aasai pattu than anna gym kku poitu irukken anna

[@AadhavanTamil]

Very good go ahead all the best 👍

[@PrabhuPrabhu-vd3kq]

Muscleblaze namma india product atha pathi oru explain kodunga thalaiva😐

[@muhammadufayaz6166]

Super brother

[@gowthamviswa4394]

Nice information bro...

[@arunarun7556]

Super bro

[@bktamizhan5176]

Master one dout whey protein badil milk la lemon vittu edukalama sollunga master Sunday comments box la

[@vignesh4936]

Super bro ... Bro weight gain panura Mari foods kjm solluga full diet plan solluga broo ena ena sapunum broo...fasta weight gain pananum na....

[@abdulfahad1572]

Hii master, whey protein drink after what eating plz 1st water drink no problem

[@youtuberaze5124]

super Anna tq Anna my age is 15 na evalo scoop edukanum pls sollunga

[@haribharathi57]

Nutrimed gold allrounder whey protein .pathi review kuduka bro. Plz

[@vinodjsv]

Really very useful message bro.. for the last two months am taking deck up isolate protein. Is that good brand?

[@venkatprasath2009]

How is the review bro ? Can you share is it effective

[@JVS143]

Sir your tech so osm 💪🙏

[@poojapoovizhi7496]

Bro gym ku poravanga mattum tha indha whey protein sapadanuma. Illa veetula exercise pannumpothu idha sapadakoodatha anna. Girls consume pannalama anna pls reply

[@logeshwaran6110]

11:34 👆🏻

[@E.Srinithi]

Alpha mettle whey protein use panalama Anna😢

[@JVS143]

Sir milk ila use pana sikrma result thariuma ila water ila use paneilma ? Water ila 2 tips water ?

[@rajurj3772]

ON from nutrabay is genune seller?

[@primepets9177]

Can u suggest me that ..on way gold standard take by water or milk what is the difference may I know it ....??

[@AadhavanTamil]

Take it with water for lean muscle and ripping. With milk for size 👍

[@praveenkumar-tx6bx]

Hi bro Arnold Schwarzenegger on and off season diets and workouts video pannuga brother

[@TomatoALeon]

bro cutting diet pathi video podunga

[@panjaroja9375]

Na natural la gym poitu iruka bro na protien adukala na 70kg hight 5.6

[@ubtrends9927]

weight gain pannanum na entha powder best soluga ji

[@kathiresansubbiahd.c.e1702]

Hi sir black beast insane whey protein ah pathi oru review sollunga

[@shahulgamer...9561]

Bro whey protein evening workout Ku yappa sapdurathu bro workout pannamothu sapdalama bro please slugga

[@vinishaarav..modernbohemia7590]

Bro intha shake mattum adukanuma illana food aduthutu ithuvum aduknuma

[@sachinsurya7946]

Soopr one video la full definition kuduthittinga

[@karthikeyanrollno.5261]

Bro, in what composition we should take, any limitation and any rules to be followed? And timing etc..

[@DEVAdeva-ix5oy]

Carnivor Beef isolate whey protein link அனுப்புங்க தம்பி

[@SMRasul-qt5zj]

Bro daily before workout and after workout edukalamah....

[@yoshanshan1075]

Bro edhu yeppadi aduthukanum bro like milk water adhu pola then before wrkout ah illa after wrkout ah bro aduthunaum

[@NaveenKumar-hp4hz]

Workout finish pannadhuku apram dha protein yadokanuma sir

[@u.thamizharasan232]

Bro .. fat burner pathi sollunga...

[@VJ_Fit]

Bro whey protein gym ku poravaga mattutha eaduthukanuma

[@UCITMADHANKUMARK]

Bro athletics protein powder adukalama bro

[@paviniolipavinioli8378]

super bro👍

[@balaiswarya2143]

Niga rmp alazga erukiga😘

[@Muthukumar-rd9uq]

Protein eduthutu stop pana..weight loss aguma...ethachu effects Kazuma bro?

[@eegaflash5083]

ON serious mass gainer ku oru vedio podunga bro

[@AadhavanTamil]

Already pottu irukean 👍

[@rahulgrk3937]

Hi bro.. Weight gainer vs mass gainer review pannunga.best weight gainer brand sollunga.pls

[@AadhavanTamil]

On serious mass gainer 👍

[@nareshrajan5018]

Mixed in milk or water Because I am in weight loss so milk or water?

[@nifrajnawfer8467]

Supplement fitness le irukkum varaikkum use pannanuma

[@AadhavanTamil]

Yes 👍 for good result and maintenance.

[@saravanansaro3505]

Brother I have time to exercise only in the evening when I do so, please tell me how to divide 2 scoop protein powder and eat it at any time

[@jesudass7973]

Yes even my timing as same as you bro. From 🇲🇾

[@durgadhevi5411]

bro weight loss agharathu solungha

[@pandiyarajan382]

Good good brother.👍🙂

[@ram.s2283]

Bro please scitron review podunga

[@gowthamvasu9693]

Thank-you I got clear clarification

[@rosleekan1156]

What to mix whey protein

[@svantony2350]

Athana ispun mix panum morning and evening pls

[@manojusports3354]

Yathana ml water or milk la...yatukanum na solunga

[@rajeshson414]

Bro the cost is raised hign, can you suggest the alternative brand which is equivalent to this brand

[@BTCESHAJUMJ]

Ronnie collomen theriyaatha bruh... Ungalukku

[@ananthakannan3883]

Prakash bro whey protein ethoda mix panni saptalam water r milk r juice which one is best

[@AadhavanTamil]

For size gain take with milk for fat loss and cutting take with water 👍.

[@ananthakannan3883]

Aadhavan Tamil thnks bro I want lean mass so I will use water .

[@sanasaral6608]

Evlo ml water LA mix panrathu sir

[@aamarakaththi7569]

Workout panni evalo neram kaluchi.. whey protein eduthukanum... itha elthuka kalanthu kudikanum master..

[@AadhavanTamil]

Within 30mins edunga with 300ml water la 1scoop edunga initially 👍

[@insan967]

Sir without gym . Supplements use pannalama

[@AadhavanTamil]

Yes pannalam 👍

[@insan967]

@@AadhavanTamil thank u sir

[@surendharraj4434]

bro.. prostar whey - Ultimate nutiron- review pannunga...

[@AadhavanTamil]

Already reviewed bro enoda channel list la poi parunga 👍

[@infantandrew1425]

Anna serious mass evulo nalla use panna num na

[@AadhavanTamil]

1month use panna podhum appuram change panunga..

[@jjgymhammerthrow3512]

சார் உங்களுடைய தொடர்பு எண் எனக்கு வேண்டும்..

[@infantandrew1425]

Serious mass and whey protine onna edhukulama

[@AadhavanTamil]

yes whey protein post workout eduthutu serious mass evening after breakfast indha mari samayathla edukalam..

[@infantandrew1425]

Hmm tq anna

[@jjgymhammerthrow3512]

ஒரு நாளைக்கு இரண்டு முறை என்றால்... பயிற்சிக்கு பிறகு ஒரு முறை.... அதே நாளில் இரண்டாவது முறை எப்போது எடுக்க வேண்டும்?

[@omkumar72]

Master. Am 68 kg now, which supplement should i consume? Whey Protein or Muscle gainer?