I also post what I eat everyday on my instagram stories - hope that would give you some diet tips and meals ideas! instagram.com/emiwong_/
@mariasamazinglife98454 жыл бұрын
I am a new KZbinr And I follow your workout to keep myself fit
@meghanapawar86244 жыл бұрын
Wow..new angle of exercise..with enthusiasm
@K-editz19894 жыл бұрын
Please post your diet videos on youtube ❤️❤️
@totdekapotda52563 жыл бұрын
Do an another song workout plz
@neetasingh8573 жыл бұрын
@@totdekapotda5256 on akh lad jaave song , chittiyan kalaiyan ve and Aaj Blue Hai Pani Pani. Please emi.
@avnisharma22445 жыл бұрын
Emi just won the heart of Indians ♥️
@naiyapatel50274 жыл бұрын
Avni Sharma lol ikr
@hams48204 жыл бұрын
Naiya Patel f
@manjushrigaikwad84323 жыл бұрын
Oh yes it's true
@essy24943 жыл бұрын
And that's a lot of hearts😂
@Suhanasharma11013 жыл бұрын
Correct
@Khushi-kd7qp5 жыл бұрын
I want to see emi in Indian outfit 😍💐
@oo23004 жыл бұрын
Me too
@sakshimasne69853 жыл бұрын
Me too
@Thaibaofficial3 жыл бұрын
Me too
@Michellejobin1113 жыл бұрын
Me
@Minnielove1113 жыл бұрын
saree 😍
@snehasneha83353 жыл бұрын
I can't even breathe after doing it for 2 mins .... I'm literally wondering how kpop idols dance + sing for so long on stages
@nishh68523 жыл бұрын
Years & years of training
@snehasneha83353 жыл бұрын
@@nishh6852 Yeahh
@HariKrishnan-ym6es3 жыл бұрын
Actually they aren't singing .The recorded song song is played.They keep their lips moving and dance
@misbahailia33453 жыл бұрын
@@HariKrishnan-ym6es Yup, just like Bollywood actors and actresses.
@nishh68523 жыл бұрын
@@HariKrishnan-ym6es kpop group does sing live..u can check their videos on youtube
@hazal19995 жыл бұрын
I like your series of Bollywood songs... Emi... You are so cute... Lots of love from India🇮🇳😘😘😘
@Kritixaa.005 жыл бұрын
Acha nhi h
@hazal19995 жыл бұрын
@@Kritixaa.00 the song was good... I liked it so much
@greeshxartis4 жыл бұрын
lots of love from India
@sanias41954 жыл бұрын
@@greeshxartis #BLACKPINK
@amo_res92665 жыл бұрын
Because of you Emi, i lost 37 pounds in 5 months. Thank you so much, your a life saver! You inspired me so much
@mihirbapatwritings12343 жыл бұрын
wow that's so awesome.
@krushalipatel39533 жыл бұрын
Hey can u share with us how u lost ur weight and which exercise you were following ?
@JacobBlack20233 жыл бұрын
That’s amazing !!! What workouts do u reccomend?
@ravenheart63615 жыл бұрын
This Workout is insane! I'm already sweating after those 9 minutes 😂 It's an amazing burn and so much fun! I hope that you'll do a Stray Kids workout soon. Please???
@rachaeljoon5 жыл бұрын
Lisa Ravenheart Yes I love Stray Kids!! One of my favorite groups
@additiyaamii86985 жыл бұрын
It's amazing! I am Beginner so can't do 9 min properly.
@felixfreckles72335 жыл бұрын
Yes stray kids
@red-black-heartstayhyunnie47634 жыл бұрын
Yes plzz 😁
@dianalorenzo37324 жыл бұрын
yessss pls
@iluvmugglenet25645 жыл бұрын
The saki reach and Bollywood twist are good steps to warm up my abs before following your 11 line abs video 🙃🤩
@erinlimm205 жыл бұрын
Wow I also like this combination! But with a reverse order haha~
@nidhirao77285 жыл бұрын
The perfect birthday gift for an Indian Emi fan! 💕
@simsimran5 жыл бұрын
these bollywood dances are honestly so cute ... i feel so proud as this is legit my culture XD
@abihairfan3504 жыл бұрын
I'm from Pak and I love India and the dance culture so much🙂🥰 Also this workout is amazinggg, all my best friends are from India
@sanias41954 жыл бұрын
@@abihairfan350 #BLACKPINK
@piyabiswas23944 жыл бұрын
@@abihairfan350 relly your best friend are from india because i am also an indian
@abihairfan3504 жыл бұрын
@@piyabiswas2394 Yes they are
@piyabiswas23944 жыл бұрын
@@abihairfan350 or aap unse baat bhi krte hai phone pr kyuki mere bhi friend hai pak pr but mai unse baatein nhi krti hu kya aap bta skte ho ki hum pak walo se call pr baat kr skte hai kya Plzzz....Abhiha irfan
@varsharajawat13735 жыл бұрын
I did try this and now it feels i am done for a year of workout... Typing this comment lying on my bed crying in pain... I am sorry its just my lady ass not so used to the hard work 😅 btw you guys were awesome... I wish i could do that so effortlessly
@may_luv6104 жыл бұрын
😅😅😂😂 same here I am not fat but I try this as fun and after 3 to 4 days my legs are even not working. Why I tried this but yeah it was fun😂
@geniuskoya81023 жыл бұрын
I thought only I was like this..bcz my mom says that I can't try any workout..thanks for making me feel better.
@misbahailia33453 жыл бұрын
It doesn't say for beginners, but you still tried it.
@aliveni79614 жыл бұрын
Me : feels like Nora fatehi and gives out expressions with lip sync in the beginning After 5 mins of the video : I'm done 😶 😣
@rafrasip674 жыл бұрын
Feel you sis 😂😂
@aliimran54574 жыл бұрын
Same.. heheheheh😅😅
@ramzinaju73324 жыл бұрын
Hooo 🙃🙏😆 it's really insane superb and hatts off to both of them with full ease they are doing
@aliveni79614 жыл бұрын
@@ramzinaju7332 hehe yaasss ! I almost moved like a dead doggy by the end of the video -_-
@hams48203 жыл бұрын
rafrasip وطو دزرروطو رورررر زدظز
@The_holly_and_the_holy4 жыл бұрын
This is such a wonderful Workout! I'm on day 12 of your 4 week full Body transformation and this is my favorite Workout so far. I will do it more often in the next days because it's so much fun 💪🏾💚
@AnjaliSingh-uu4sj4 жыл бұрын
I stopped the cardio and like really dancing in the middle 🤣🤣🤣🤣 but emi is a gem💓❤️ As being an indian this song hits differently while dancing 💜💜💜
@helene55883 жыл бұрын
I am so out of breath. Definitely underestimated the burn and cardio. I am also very slow in the movements. But I believe it is because I am a beginner. I shouldn't compare myself with professional dancers who train it everyday. Anyone else feels like it? Practice will make you better and stronger and faster! Right? :)
@YesimInce-u9n5 жыл бұрын
Emi's smiling face motivates me 💕💕💕💕💕💕💕💕💕
@carolinaayala79893 жыл бұрын
I did it! I finished this day of workout hahaha Today was one of those days where I had no energy at all but I did!! I am so proud of myself Finish with this video I revive myself 100% Love u Emi, thanks💜
@privacyisimportant123455 жыл бұрын
Emi's so cute when she dances. Like if you agree 👍👍
@dee1111__here4 жыл бұрын
I can't believe emi is doing cardio on indian song 👍
@蔡佳慧-n3z4 жыл бұрын
i thought this is a 3 minute workout until i saw the third round!! >< (dying)
@rebecca38954 жыл бұрын
ISTG YESS!!
@camilletulang1624 жыл бұрын
Lmaooo same i stop on the 3rd round 💀
@Shazzzz8075 жыл бұрын
I LITERALLY LOVE THIS SONG SO MUCH!!!!!! I workout to this song when I do my HIIT 😂😂 I love that you do these!
@lavender14075 жыл бұрын
This looks so fun! Motivated a couch potato like me to give it a try. And I am watching it on Deepavali day! 😂
@AngelaLi-m6j5 жыл бұрын
the most fun workout that i had never done :)
@shreebanerjee17653 жыл бұрын
I can't believe it. I don't prefer this song that much but It's surprising that there's indian song in Emi's channel. OhmyGod. Emi won Indian's heart. She really made my day. Love you Emi too much.
@Narendrauniyyal4 жыл бұрын
These is really for lazy girls who love dance and lose weight 😝❤️🔥
@priyachaudhary25604 жыл бұрын
Thanks kritika...U inspire foreigner to move her body on indian music,😙😙😙😙😙😙
@KairosByKritika2 жыл бұрын
Hahaha! Thanks Priya! We had a lot of fun ☺️
@shaivyabohre733 жыл бұрын
Love this workout it has 90 squats, 45 lunges and more very intense , before I can't even do 20 sqats but now with beats I can do 90 squats in less than 10 min wow love frm india, 🥰🥰😍😍
@soniyakapoor1535 Жыл бұрын
wow you seriously counted .....cool 👍
@dhananjaliboro88705 жыл бұрын
Emi is so happy dancing to the saki song💖
@marielabanaag29793 жыл бұрын
Me thinking the music is done after one round: 😍 Suddenly me after hearing the music again: WAIT WHAT?!
@The_holly_and_the_holy3 жыл бұрын
This is so accurate 😂👌💔
@idekanymore24583 жыл бұрын
and then i thought there was only two rounds but THERES THREE 🖐😩
@ajvisser39222 жыл бұрын
EMI's Goddess-like looks and moves makes this bollywood dance videos so attractive!
@poornimaawasthi5973 жыл бұрын
Can figure out how Indian dance n how foreigners dance on bollywood dance .emi seems like working out n Kritika seems dancing both lurking cute
@abbarajuushakiran8144 жыл бұрын
Emi wong is looking stunning in indian attire.... Indian attire is all about beauty..
@gp84245 жыл бұрын
I did this full workout .... Amazing !!! You taught me dance steps as well as I did my cardio of today . Thanks 😘😘😘
@HYDRAXBM4 жыл бұрын
Omg this workout was harder than it looked. But I enjoyed it!😁 from your west indian fan!
@urvashibeegoo63855 жыл бұрын
I wasn't expecting this 😂❤❤🔥
@shortygivemewhip-whiplash11875 жыл бұрын
I was just doing my homework and saw this saki dance, ... now Imma sweating and breathing like hell😪😂😂😂 B-but it was WORTH IT. 🔥😍I will do this dance every day now lmao
@mastmagan8414 жыл бұрын
All the exercises in one song.... That's a very good one.... Lower n upper body workout , glutes also... All together!!! I m gonna try this!!
@richashah88214 жыл бұрын
This is indeed a killer workout!!!
@iluvmugglenet25645 жыл бұрын
I absolutely love these dance workout videos, it's a great way to start my workout routine 💜💜😍 thanks so much Emi and keep em coming 😘💯
@Percyjackson1834 жыл бұрын
wow! u both are sooo graceful!!!! u make this workout look so easy without letting that smile fade....!!!
@beyondthescene70682 жыл бұрын
I was so excited to reach on 13th day (full body workout programme) because of THIS amazing indian workout!
@athenaNS5 жыл бұрын
Yeeess!! I looove the other Bollywood ones so far I do them almost everyday and I’m so happy you’re making another one 😍👍💖
@mcy61645 жыл бұрын
Emi’s dance moves are so cute ahaha💕
@catherineedwards56425 жыл бұрын
Emi grinning while doing this is so cute!
@sarahs87333 жыл бұрын
KRITIKA IS SO STUNNING OMG
@KairosByKritika2 жыл бұрын
Awww thanks Sarah!! 🥰
@shaistaanjum91494 жыл бұрын
Kritika is full of expression..you both rock the floor 🔥🔥
@KairosByKritika2 жыл бұрын
Heyy Shaista, thanks so much ♥️♥️
@valeriia30304 жыл бұрын
I'm on week 2 of 4-week challenge and I was smiling the whole time even on lunges that are my "favs"
@nakaylahsmith73564 жыл бұрын
Sameeee 😭 I’m dying Tomorrow is day 14 rest day which has now become my favorite day💀
@valeriia30304 жыл бұрын
Just a Girl I feel you, glad to know I’m not alone😭😂
@lamiyajossy28014 жыл бұрын
Love the music. Thats why i must try 😂😜
@teamtmr43604 жыл бұрын
Me too...Tomorrow is rest day anyhow....
@modakalyani56783 жыл бұрын
Just stolen hearts of Indians... every day iam doing emi workouts only... iam so happy to do it... it's realy awesome 🥰🥰🥰😘😘😘❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😍😍😍😍😍
@bahetivrinda5 жыл бұрын
You're just too good. These dance workout videos are amazeballs. Also, I'm an Indian so huge shoutout for this Collab.
@anupama38495 жыл бұрын
wish to see your one of the fan meet in INDIA LUV u SWEET EMY😘😘
@anissukari31485 жыл бұрын
Make more vd like this. The music makes me forget abt the painnn!!! Love love love!!!
@vaibhavidev65175 жыл бұрын
I mean I'm so happy like I never knew you would be into Bollywood this means alot thankyou emi 😭💓🇮🇳
@helmimayasarisirait95885 жыл бұрын
Wowww.. Its my fav song 😍 Emiii your so talented 😘😘
@zeenhennaarts64933 жыл бұрын
I m fasting n i did this workout Feels so energetic, We all should do this, need more indian songs n your workout techniques,, perfect... Thanks a ton
@pranjalbisht31774 жыл бұрын
She probably doesn’t understand anything but doing it with that smile. Emi you should wear Indian dress at least once. Btw omg I’m so happy to say that day13 of 4 weeks transformation program is all completed!!!! YEEYYY!!!!
@shreyayadav12663 жыл бұрын
After watching this I'm like OMG😯😯.... N thanks emi for making this on my one of fave song....❤️❤️
@rachelwoodruff74083 жыл бұрын
That was so fun!!!! I really enjoy your Kpop workouts, but I think this is my new fav! 4 week challenge, anyone?
@saalihahahmed74835 жыл бұрын
Done the first round 👍 drinking water/resting Done the second round 👍 Resting and drinking water Done thrid round (finall round 👍 Resting and drinking water Thankyou so much for this video i feel so good after this workout/fitness 💖
@kaveeshagayathmie37444 жыл бұрын
Here I am unmotivated to workout and all of a sudden a bollywood dance session pops up in the feed... I just love Emi
@achalajoshi53143 жыл бұрын
Difference between a foreigner and Indian is clearly visible...no matter how much they try... emy is trieng great...love from india
@keerthyraj35713 жыл бұрын
Yssss , i too want to see her in traditional outfit
@Anwesha15915 жыл бұрын
I am an Indian and a regular follower of your contents.. 😍 😍 😍 Kp up the good work love.. You are changing lives for good! 😘😘😘 From 🇮🇳
@sayahnidas3883 жыл бұрын
Look at Emi at the ski jump part... She's looking soo cuteeee ❤❤❤
@akankshajha88163 жыл бұрын
Everyone is talking about emi ignoring the fact that girl got the moves in workout 🙂
@opp235 жыл бұрын
@Emi Wong, your 10 minute work outs are really really helpful to me as i hv a busy schedule. I Wondered on how my body changed in 8 to 10 days . AMAZING!!!!!!!!!!. THANK U SO MUCH ❤.Lots of love from India.Will Definitely try this out.
@umama57364 жыл бұрын
lost ur weight..?
@opp234 жыл бұрын
@@umama5736 Yea
@umama57364 жыл бұрын
@Ash N how much u lost within 10days..? by just doing this exercise..?
@opp234 жыл бұрын
@@umama5736 Its not like i am super heavy. I am already a thin personality. I am a doctor, so, I just wanted to be fit inspite of my Busy schedule.. I was 55. I became 50 by 3 weeks. I had also controlled my diet. And the muscle tone nd body shape had really changed.
@umama57364 жыл бұрын
wow..! thank u so much.. i am a medical student.. i am also 50 kg, 5 feet 1 inch 😃 i want to loss about 6-7 kgs..! 😐
@monideepabanerjee37325 жыл бұрын
I just loved the workout😍😍😍 Need more of these type of
@nikithab4404 жыл бұрын
Cooking
@anishaa5 жыл бұрын
Yay! Another workout added to the playlist!! Love from India 🇮🇳
@meryambtrx84965 жыл бұрын
I just did this and omg it’s so fun this way I’ll be motivated to do it everyday
@hk84574 жыл бұрын
Omg why didn't I discovered this before even though I know your channel from a long time😂💓💓
@geraldinetrazona91774 жыл бұрын
Wow amazing ,thank you ladies for sharing.
@soumyashreebehera42894 жыл бұрын
I have like watched all of your videos and actually I'm in love with you and chad and your relationship and I'm like following all of your workouts... lol.....But I have not seen this video before ... But just now youtube recommended me.....And I was just jungshooked ahh you won't understand I was simply shocked.... he he .......I just finished my workout and the notification popped up and I'm so happy rn...
@elizabethmiller53033 жыл бұрын
omg this is my fav dance video of yours!
@akira83355 жыл бұрын
Me ah it's just saki saki again me see's EMI Wong: omg I didn't knew I wanted this
@snehasunar16715 жыл бұрын
Really enjoyed your each and every videos so far . And these Bollywood dance cardio is the best . Even my brother sister join me in these dance cardio 💃🤸. Much love and support .
@diptisarkar48495 жыл бұрын
I am so proud that you made a workout video on saki saki!!. Can't wait to see you make workout videos with more Bollywood music
@canlie86314 жыл бұрын
Woah that was a tiring but it was also amazing. Loved it so much~ Finished day 13! Thank you Emi and Kritika for this Bollywood workout =^.^= Couldn't help but to come back here~ I really love this =^.^=
@KairosByKritika2 жыл бұрын
So happy to hear that Canlie! 😄
@sixth788 Жыл бұрын
I absolutely love this Bollywood workout
@tanushreesantra77484 жыл бұрын
Wowwwwww... I am following emi wong fr some time.. bt dis made me love her even more .. since i am an Indian too
@twicehardcoreonce50004 жыл бұрын
Woahhh... Any Indians, saki saki kafi accha and effective workout fat burn karne k liye!! They both were gr8 Loved itt!!!
@lizajha-1o3 жыл бұрын
*Emi you're the best, love from India* 🇮🇳💜
@kasia_maya5 жыл бұрын
This was so fun! Lost balance during the lunges but had a good laugh afterwards:D Thanks, Emi!
@thinkabouthjr__hadjer1499 Жыл бұрын
13th day of full body transform It was so funny.I love it ❤
@dinaali8565 жыл бұрын
I like this song and watched many workout videos on this song...but I love your the most as simple long one and of course because you practice in it 😘😘
@jamilamohammedyasin67393 жыл бұрын
Emi you won my heart . nice workout for weight loss with enjoyment.. You are great emi
@mehak_145 жыл бұрын
Love your workout Emi . Love from India😊🇮🇳
@ekachikhladze73793 жыл бұрын
one of the best and inspiring contents I have seen on yutube: so much positivity, determination and optimism. keep up a great work, Emi Wong
@shakunmaithelmandal81255 жыл бұрын
Wow ! Super steps by @karios by Kritika ! @Emi love from India !
@roystuti4 жыл бұрын
Thanks Emi for doing this song. Indians gonna love it.
@baldevfasihpro64785 жыл бұрын
I love bollywood dance ,love your style.. n thanx you emi,, always getting great video from You 😘 my inspiration #femily
@jademaarman24145 жыл бұрын
This looks soooo fun guys
@srusha46455 жыл бұрын
Thank u so much bcoz of you I started working out
@betharramrojas80515 жыл бұрын
Yasssss I love Bollywood dance workouts
@jaejae37812 жыл бұрын
Yo this music slaps 🔥🔥🔥 and the chorus where we went on the ground was the best
@Hannah93283 жыл бұрын
I love your this video cause their is not talking and very simple yet good workout.
@Sup_keke4 жыл бұрын
That song is so old It’s getting trendy now Haha I love the workout though I’m gonna try it
@poojapatwari45784 жыл бұрын
Superb workout, I too love bollywood music
@ankitapradhan74464 жыл бұрын
Wow! Happy to see hindi songs in your cardio routine
@noor_rizwana4134 жыл бұрын
i tried this yesterday and doing it today a good burn!!!!! love it thx emi