Oatmeal, pumpkin, apples!! Quick and healthy breakfast!

  Рет қаралды 451,399

Family recipes

Family recipes

4 ай бұрын

Oatmeal, pumpkin, apples! Quick and healthy breakfast!
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Recipe 1:
Ingredients.
1 cup oatmeal.
grind in a blender.
Milk 250 ml 1 glass.
Leave on for 20 minutes.
Pumpkin 200 gr.
Grid.
It turned out to be 1 glass.
Apple.
Grid.
Let's get to the pumpkin.
2 eggs.
Sweetener optional.
Leave on for 20 minutes.
Vegetable fat.
Baking powder.
Combine the ingredients.
Bake at 180°C for 40 minutes.
after 40 minutes.
Recipe 2.
Charlotte with pumpkin and apples
Pumpkin.
Cut like in the video.
fill with water.
Let cook for 15 minutes.
1 cup oatmeal.
grind in a blender.
3 eggs.
Salt.
Sweetener optional.
Baking powder 1 tsp.
The apples are big.
Cut like in the video.
Grease a baking dish with oil.
Cinnamon.
Bake at 180°C for 40 minutes.
Bon appetit.
Recipe 3
If you have a cup of oatmeal and carrots, bake a cake! No flour, white sugar or butter.
Oatmeal 1 cup.
grind in a blender.
Kefir 1 glass.
Leave on for 5 minutes.
2 egg.
2 tablespoons Jerusalem artichoke or agave syrup.
Combine the ingredients.
Cinnamon.
2 carrots.
You can grate it on a fine grater.
2 apples.
peel.
Apples are very healthy.
They not only add taste and aroma to our cake.
but they also ensure health and a good mood.
You can grate it on a coarse grater.
Combine the ingredients.
Baking dish with parchment. Grease with vegetable oil.
Bake at 180°C or 360°F for 40-45 minutes.
While the cake is baking, we prepare a delicious breakfast.
3 tbsp oat flakes.
1/2 cup kefir.
1 egg.
2 tbsp grated carrots.
Sweetener to taste.
Grease the frying pan with vegetable oil.
Fry for 2-3 minutes on each side.
Walnut.
Our cake is already ready.
Allow the cake to cool completely.
Look how beautiful it is.
Decorate with walnuts.
Bon appetit!
Recipe 4:
4 apples.
bake in the oven.
2 eggs.
Where do you come from?.
write in the comments.
Beat with a mixer.
100g flax seeds.
Grind well in a blender.
Or you can use a coffee grinder.
40g chia seeds.
200 grams pumpkin seeds.
Salt 1 tsp.
1 teaspoon coriander.
10g baking powder.
Mix dry ingredients well.
mix well.
The dough should rest for 10-15 minutes.
Grease the form with vegetable oil.
The dough has thickened, you can see that.
Pour the dough into the mold.
I sprinkle cilantro on top.
Bake for 30 minutes at 180°C, then bake for another 10-15 minutes in top and bottom air mode.
Recipe 5.
400 grams of oat flakes.
7 grams of dry yeast.
1 teaspoon salt.
Where do you come from?.
write in the comments.
Oatmeal 2 tbsp.
350 ml water.
30 ml olive oil.
1 tablespoon sugar-free syrup.
Knead the dough.
Prepare the form.
Grease the mold with oil.
put into the mold.
grease with oil.
Sprinkle oatmeal on top.
Cover and let rise in a warm place for 20 minutes.
Bake at 220°C for 25 minutes.
When the bread is ready, you need to let it cool.
The bread is very soft and fluffy.
crispy crust.
Thank you for watching, commenting and liking!
Look how beautiful it turned out.
The bread has darkened considerably.
The bread is easy to cut and hardly crumbles.
very soft bread.
Bon appetit!
It's time to try it.
ideal for sandwiches.
Bon appetit!
Recipe 6:
Carrot.
Grate on a fine grater.
Carrots have antiseptic and antibacterial properties.
which helps improve the function of the body's immune system.
Pumpkin.
Grate on a fine grater.
Pumpkin is an important source of fiber.
contributes to the normalization of the functioning of the gastrointestinal tract.
Cottage cheese 10.5 ounces 300 gr.
2 eggs.
Yogurt 2 tablespoons.
Jerusalem artichoke or agave syrup 2 tablespoons.
Oatmeal 1/3 cup (60 g).
dried apricots 1.7 oz (50 g).
fill with water.
a pinch of salt.
Bake at 180°C or 360°F for 40-45 minutes.
While the cake is baking, we prepare a delicious breakfast.
Recipe7.
Walnut.
Walnuts are a source of protein.
As well as fiber and a small amount of carbohydrates.
The product is rich in valuable vegetable fats: Omega-3 and Omega-6.
Yogurt or kefir.
Oatmeal.
Chia seeds.
Sweetener.
Honey or syrup to your taste.
It is fashionable to add any berries or fruits.
I have raspberries.
Mmmmm, how delicious.
Our cake is already ready.
sour cream 1/2 cup.
Sweetener to taste.
Walnut.
Bon appetit!
ASMR.

Пікірлер: 175
@mikkikas6821
@mikkikas6821 2 ай бұрын
OK, guys, that ISN'T PUMPKIN being used here, but BETTER NUT SQUASH! You can see that, right? The FLAVOR WILL NOT be the same!! Just so you all know!! This is a recipe you could use either way, real Pumpkin, Butternut squash or Sweet Potatoes. The taste and texture should be fun to try!😊 then pick your favorite!❤ Beautiful cake except for the big hole or gap in the pointy end of the slice. That is caused by an air bubble. Before placing it in the oven, rap it 3 times on the counter to dislodge the bubbles. Oh! And this recipe is close to how I make these flavors of cornbread!😊❤ This site uses a lot of oatmeal recipes, plus flax seeds, chia seeds and walnuts, some of my favorite foods! Now that's awesome! This is one of my favorite channels ❤
@mirceanedelescu8871
@mirceanedelescu8871 2 ай бұрын
TOLL...ICH WERDE FÜR MEINE FAMILIE BACKEN...BIN SICHER ,ES WIRD EIN ERFOLG..✌🌈🌞🍀 DANKE FÜR DIE TOLLE IDEE...UND REZEPT✌🙏🥰
@marialemejia8773
@marialemejia8773 2 ай бұрын
Excelente, muy fáciles y muy buen demostrado. Muchas gracias. Éxitos vale la pena verlos y practicarlos.
@andy3960
@andy3960 4 ай бұрын
Ok now I don’t know which recipe to make they all look so delicious ~ thank you for sharing your recipes. Appreciate it !!! Northern California USA
@desifoodforfamily5411
@desifoodforfamily5411 4 ай бұрын
👍 Wow 😋 yummy 👍 and 😋 delicious 👍 tasty 😋 recipe 👍😋
@thankunext1378
@thankunext1378 3 ай бұрын
😢
@margaritagarcia408
@margaritagarcia408 3 ай бұрын
Receta para diabéticos
@thilakasirisalgado5149
@thilakasirisalgado5149 2 ай бұрын
❤කාලින කෑම වට්ටෝරු 😂.. ..
@mariademianiuk5378
@mariademianiuk5378 2 ай бұрын
to nie jest szybkie śniadanie.
@falinalin9658
@falinalin9658 Ай бұрын
❤!
@MyLe-jo3ll
@MyLe-jo3ll 2 ай бұрын
Thanks for your recipes ❤
@aliciafresiabradanovichvil7464
@aliciafresiabradanovichvil7464 2 ай бұрын
Exquisitas las recetas 👍☺️ me encanta la avena y además es muy sana !! Gracias 👍😍🇨🇱
@user-cl8qo4cy1o
@user-cl8qo4cy1o 3 ай бұрын
Дуже гарні рецепти . Дякую!
@user-hm7cp5su5e
@user-hm7cp5su5e 3 ай бұрын
Спасибо за рецепты! Неплохо было бы ещё калорийность этих рецептов знать! Пожелание😊
@clairemacelli6965
@clairemacelli6965 2 ай бұрын
All your recipes are healthy and look delicious. Thank you very much.
@user-hl7bi8qv5j
@user-hl7bi8qv5j 3 ай бұрын
Овсянка, тыква и яблоко - и все!!!! Это круто!!!!
@nancymarcondes6908
@nancymarcondes6908 2 ай бұрын
Adorei ! Muito bom . Nutritivo e saudável . Parabéns ! Receitas incríveis. ❤❤❤ muito obrigada 🙏🇧🇷
@maraneves7699
@maraneves7699 4 ай бұрын
Delicious and very healthy!❤
@user-yu3mw7sc2h
@user-yu3mw7sc2h 3 ай бұрын
Рецепт недолгий, это автор его растянул. Заснуть можно. В так вкусно, я делаю и на ура.
@user-ck7lt6qr7u
@user-ck7lt6qr7u 2 ай бұрын
Спасибо: красиво, быстро полезно, но пока не готовила.
@SergioGomez-zw3ns
@SergioGomez-zw3ns Күн бұрын
De Panamá excelente receta la pondré en práctica
@user-wc2sw2po1k
@user-wc2sw2po1k 2 ай бұрын
تسلم إيدك حبيبتي شهيه هجربها ان شاءالله استاذه ما شاء الله جميله جدا هجربها
@mariadagracatavares6130
@mariadagracatavares6130 Ай бұрын
Amo suas receitas maravilhosa um forte abraço do Maranhão
@QuyNguyen-ud1vt
@QuyNguyen-ud1vt 3 ай бұрын
Thanks your recipes !
@yolandafica8406
@yolandafica8406 3 ай бұрын
Se ve delicioso gracias por compartir soy de chile ❤
@carmenchaves4165
@carmenchaves4165 3 ай бұрын
Ficaram lindos,gostei mais a 2 versão que não precisa ralar obrigada
@martamariahernandezmendoza3668
@martamariahernandezmendoza3668 3 ай бұрын
Repostería deliciosa y saludable. Gracias
@SM-vz9ez
@SM-vz9ez 3 ай бұрын
Muito bonita e úmida a primeira torta Acrescentaria passas e alguma crocância.
@marialuisahuerta1051
@marialuisahuerta1051 3 ай бұрын
Que buenas recetas,... gracias!
@reginagomes2678
@reginagomes2678 2 ай бұрын
Amei suas receitas. Falo de Sta. Catarina - Brasil
@asiyageorge1878
@asiyageorge1878 4 ай бұрын
I have to try them all .
@orachorn562
@orachorn562 3 ай бұрын
ชอบค่ะ ดูแล้วทำไม่ยาก และเข้าใจง่าย ขอบคุณมากนะคะ
@gracadias8787
@gracadias8787 3 ай бұрын
Casca da abóbora contém nutrientes benéficos!🙏🙏🙏🙏basta higienizar...eu sempre consumo...inclusive tenho plantação de abóboras...🤗🤗🤗
@user-cg2nc6fo7z
@user-cg2nc6fo7z Ай бұрын
Спасибо:вкусно,полезно,красиво,пока не готовила,так как придерживюсь пока постной пищи,но все записала!¡!
@user-it5tq5bi4w
@user-it5tq5bi4w 3 ай бұрын
Много ми хареса сладкиша и продуктите. Ще го приготвя. Благодаря за рецептата !
@brigittejouve5466
@brigittejouve5466 2 ай бұрын
Humm je vais en faire merci !! ❤
@clarasilfidesaranda310
@clarasilfidesaranda310 2 ай бұрын
Gracias por compartir 😊
@fransiskaxaveriana8467
@fransiskaxaveriana8467 2 ай бұрын
Mantap. Kelihatannya enak dan mudah untuk dibuat
@user-zy6kj6yt3w
@user-zy6kj6yt3w 4 ай бұрын
👍Порошок для выпечки - разрыхлитель, сода??
@user-yi4rj1tn9d
@user-yi4rj1tn9d 3 ай бұрын
Что такое, порошок для выпечки? Спасибо за рецепты
@user-lo3be5qt6o
@user-lo3be5qt6o 3 ай бұрын
Мне очень понравился ваш рецепт на завтрак с тыквы ,яблока овсянки временно проживаю у дочери в Карачаевске а вобще житель г Донецка где идут бои с 2014года мне уже 84 года большое вам спасиба всем за ваши рецепты Ангела Хранителя и мира во всем Мире,Т. Я ковлевна с уважением к вам.
@ramaniwelgama535
@ramaniwelgama535 2 ай бұрын
sweet and nice your receipes .i,m srilanka.❤😊
@anongjodnok4302
@anongjodnok4302 3 ай бұрын
ชอบค่ะ เห็นแล้วหิวเลยค่ะ จะลองทำค่ะ
@user-si3nv2up9l
@user-si3nv2up9l 4 ай бұрын
С тыквами у нас зимой беда... Но вообще интересный рецепт.
@user-qc4se6rq5g
@user-qc4se6rq5g 3 ай бұрын
Спасибо за полезные рецепты! Мне понравилась🎉Башкортостан.
@emeliamascaro2511
@emeliamascaro2511 4 ай бұрын
Gracias.🤗
@user-gl4li3sg4o
@user-gl4li3sg4o 3 ай бұрын
Wow, 대단해요. 저도 요리를 많이 좋아해요 많이 배웁니다. 감사드려요..
@MaribelHernandez-vx9wx
@MaribelHernandez-vx9wx 2 ай бұрын
Que puedo usar el lugar de huevo somos alérgicos al huevo me gustan tus recetas por favor contéstame gracias❤
@user-rb6sn2ji1r
@user-rb6sn2ji1r 2 ай бұрын
我在澳門看你的視頻'很棒!肯定很好吃打算学着做.
@user-ey5nu3lx6x
@user-ey5nu3lx6x 2 ай бұрын
WOW NATIVE FOODS HEALTHY ❤❤❤
@user-ne9lz5uh6n
@user-ne9lz5uh6n 2 ай бұрын
간편한재료사용으로 맛있는 빵을 만들어보고싶어요🎉 감사합니다 🙏
@clarasilfidesaranda310
@clarasilfidesaranda310 2 ай бұрын
Excelente receta 😃👌‼️
@margentinafernandez4517
@margentinafernandez4517 4 ай бұрын
Qué rico !!!! ❤ gracias
@ilkypacheco8652
@ilkypacheco8652 4 ай бұрын
Maravilha vou fazer amo jerimu Belém Pará
@rosaferrario6071
@rosaferrario6071 4 ай бұрын
Excelente amiga saludos desde Argentina 👍🙌
@mariesaez236
@mariesaez236 4 ай бұрын
Super recette à réaliser MERCI 🎉🎉🎉🎉👋🇲🇫
@user-kp6qx1qr3t
@user-kp6qx1qr3t Ай бұрын
Very delicious 😊❤
@elidasilva8499
@elidasilva8499 2 ай бұрын
Me encanta gracias.
@user-lo3be5qt6o
@user-lo3be5qt6o 3 ай бұрын
Добрый вечер мне очень понрввился ваш рецепт на завтрак с тыквой он простой и очень полезен в нашем возросте я с 1940 года прживаю у дочери временно из за бойов в моем городе Донецке с 2014 г.Рекомендуйте больше рецептов с уважением к вам Т. Яковлевнв г.Карачаевск.
@lidiadesousa7423
@lidiadesousa7423 3 ай бұрын
Yummy delicious. You are so goo I will learn with you.❤❤
@user-vh6nr2uz6g
@user-vh6nr2uz6g 3 ай бұрын
Вкусно 😋 ❤🌹🌹🌹🌹🌹
@rosaguadamud6198
@rosaguadamud6198 Ай бұрын
Son muy ricas y saludable
@rutholiveira461
@rutholiveira461 3 ай бұрын
EU fiz a Primeira receita, e ficou ÓTIMA. GOSTEI MUITO. VALE a pena conferir. Obrigada por compartilhar conosco. Falo de SÃO PAULO _ SP 🇧🇷❤😊
@user-yi4rj1tn9d
@user-yi4rj1tn9d 3 ай бұрын
Здравствуйте, незнаю как перевести на русский 😟
@user-vh1rx8pv8r
@user-vh1rx8pv8r 2 ай бұрын
Wow.. yummy
@mariadelacruzperez3395
@mariadelacruzperez3395 2 ай бұрын
Love it
@FernandaGomes-ks1nb
@FernandaGomes-ks1nb Ай бұрын
Tudo muito bom
@brigittejouve5466
@brigittejouve5466 2 ай бұрын
Humm ça a l'air délicieux !! Faites-vous des plat avec du butternet et des pois chiches ? Svp merci
@luciamartinezrojas4779
@luciamartinezrojas4779 3 ай бұрын
Desde paraguay❤ me gustò
@veronicawalker4688
@veronicawalker4688 2 ай бұрын
I must make this.
@allaag9350
@allaag9350 3 ай бұрын
Спасибо за рецепт ы
@user-od4bh6th4h
@user-od4bh6th4h 3 ай бұрын
剛剛有看到一項用鍋子煎的!真好❤😂😂😂
@martamariahernandezmendoza3668
@martamariahernandezmendoza3668 3 ай бұрын
Que buena y que rápida de hacer. Saludos desde Costa Rica. Gracias.
@MohlapingMahloko
@MohlapingMahloko Ай бұрын
😊nice
@ivonecarvalho1920
@ivonecarvalho1920 3 ай бұрын
Gostei vou fazer mais com açúcar mascavo ou demerara.
@user-qv1pj7ik5n
@user-qv1pj7ik5n 2 ай бұрын
ชอบสูตรนี้ของคุณค่ะ
@miranda7004
@miranda7004 4 ай бұрын
Gostei ❤❤❤
@user-mary56
@user-mary56 3 ай бұрын
Интересный рецепт выходного дня, но не быстрый.
@MadamTitima07
@MadamTitima07 Ай бұрын
Look good❤
@josefinarodrigues9623
@josefinarodrigues9623 2 ай бұрын
Adorei esse pão
@madgemckoy5816
@madgemckoy5816 3 ай бұрын
Like your recipe, but would like the complete recipe.
@beatrizarce1091
@beatrizarce1091 3 ай бұрын
Y Ángel Ferreyra gracias muy rico,82 años, desdé Alta Gracia, Pcia de CBA,Rep , ARG 😂😅😊,❤
@anaelena9959
@anaelena9959 2 ай бұрын
Goiás, cidade Río Verde 💚💚
@user-yt9wy2uq4r
@user-yt9wy2uq4r 2 ай бұрын
😊❤delicious
@user-od4bh6th4h
@user-od4bh6th4h 3 ай бұрын
很健康的食物喔!香可口!好吃!可是熱量不知會很高嗎?😂我這是在臺灣😂
@beatrizvega3088
@beatrizvega3088 2 ай бұрын
De Argentina ❤
@user-mh9yw7gf4m
@user-mh9yw7gf4m 2 ай бұрын
What’s the name brand food processor you’re using? Thanks
@atchariyaatchariyasrt4379
@atchariyaatchariyasrt4379 3 ай бұрын
ชอบ ทำง่ายดี
@madgemckoy5816
@madgemckoy5816 3 ай бұрын
This looks yummy but my concern what amount of oil do you use and cinnamon?
@nuanpham4439
@nuanpham4439 2 ай бұрын
Cảm ơn Ban .Tôi có đầy đủ các thực phẩm đó mà lại ko biết làm .Tôi sẽ thực hiện .Tôi đến từ Đà Nẵng Viêt Nam ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@sawinansuk-bo4qs
@sawinansuk-bo4qs Ай бұрын
Love ❤❤❤
@user-rr6jn7di1m
@user-rr6jn7di1m 3 ай бұрын
건강식 이네요.식물성 오일이 뭘까요? 올리브유? 따라해 볼께요^^
@user-eo4gz5qm8f
@user-eo4gz5qm8f 4 ай бұрын
Буду печь 🙏👍👍👍👍♥️
@santagarcia798
@santagarcia798 3 ай бұрын
Buenísimas
@user-zo9lk9ix5t
@user-zo9lk9ix5t 3 ай бұрын
Почему никто не промывает овсянку, после промывки она становится нежной, ну кому как. Спасибо за рецепт. ❤❤❤
@user-zf7gu8nc5c
@user-zf7gu8nc5c 2 ай бұрын
Я всегда промываю овсянку.
@user-jw3cp9vd9y
@user-jw3cp9vd9y 3 ай бұрын
Спасибо большое за вкусняШку,а форма сколько см???
@gloriapiedrahitavillegas4264
@gloriapiedrahitavillegas4264 3 ай бұрын
Deliciosa.graciad por compartir
@emiliaivanova2035
@emiliaivanova2035 4 ай бұрын
Супер
@lettygar2878
@lettygar2878 27 күн бұрын
Can I ask for the ingredient's list. Thanks. From the Philippines
@user-zm3bs7cf2s
@user-zm3bs7cf2s 4 ай бұрын
❤Wow
@minanonmyrnaanon9166
@minanonmyrnaanon9166 3 ай бұрын
yummilicius
@johanakadmaerubun9706
@johanakadmaerubun9706 2 ай бұрын
SAYA SANGAT SUKA KEREEN MKS YA 👍👍🧡💙
@zolotek3547
@zolotek3547 4 ай бұрын
❤❤❤❤❤
@chairunnissaramadhani233
@chairunnissaramadhani233 2 ай бұрын
Suka..sptnya enak
@atchariyaatchariyasrt4379
@atchariyaatchariyasrt4379 3 ай бұрын
สนใจ น่าทาน😊
@mariadagracatavares6130
@mariadagracatavares6130 Ай бұрын
Do Brasil são Luiz Maranhão
@lolapaipeth7538
@lolapaipeth7538 Ай бұрын
Καλημέρα σας αυτό χωρίς αυγά ??? ευχαριστώ
@user-ei6np8yj1i
@user-ei6np8yj1i 4 ай бұрын
แบ่งปันเลิฟประเทศไทย 🤤😋🥰
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