Oats Ka Aisa Kamaal 😱 35 kilo Wazan Ghataya Ho Gaya Dhamaal

Want to lose weight fast ? Learn how to lose weight with Oats , with my oats diet plan for weight loss ! My Client lost 35 Kgs with this diet plan , this is her weight loss story of her magical transformation.
Hi 😊 Please Click - signup.natasha... To Know more about My Paid Weight Loss program
#dietplan #oats #weightloss

[@deeptixyz861]

Nice journey thanks for recipes, mera weight bhi kafi he

[@AlmightyAnitakitchenmasala-j7]

❤❤❤ आप बहुत अच्छी जानकारी दी है

[@seemakothawade4956]

मेरा वेट भी 90 के जी है .मुझे हायपो थायरॉईड है . वेट कम करना बहोत जरुरी है मेरे लिये . Ma'am क्या मै भी कर सकती हु ना ये डायेट प्लॅन

[@jaswindersingh5143]

bhut vdyea jankari diti a g

[@SonuAntil-no8ib]

Mam Mera vajan 108 kg hai mam main bahut Pareshan hun please mujhe diet bataiye please

[@Ayezanoor05]

Sis same masl kia ap wt kam ho ga😢

[@deepaksingh5234]

Ma bhi piti hu mam is pani ko or aap ki diet plan hi follow karti hu

[@NishantSingh-gg6zp]

Mam Mera beta 7 Saal ka hai uska wait 50 kilo hai plz mam suggest me something for his wait loss

[@S-a-f-i-y]

Nice diet plan

[@Deadly_Gaming9192]

Mam humko bhi apna vate loss karna hai aapki video Dekhi bahut acchi lagi Mera vate 77 kg hai

[@bhavna8010]

Hello mam I like your videos And I have cravings of snacks and I love drak chocolate a lot

[@azaana-kd9jw]

Kounsa oats use kare aap pake daldo mam

[@anjumbeg9063]

Mera weight 75 kg h meri age 35y h Mai apna weight loss karna cchahti hu.

[@esmeraldasilveira776]

Very nice information Mam thank you so much.

[@dt.natasha]

So nice of you

[@NituSahani-vc8jm]

Mere pet bahut jyada gir gaya hai uska koi dava hai kya

[@palaknachnani8814]

Mam please Hume bhi bataye na ek achha deit plan ... weight 74 pe ruka hua hai... Hair fall bhi bhaut ho rahe hi ...🙏

[@farooqsabri5439]

mera bhi bhut jyga hair fall ho rha h ...😶😶

[@the-story-paradise]

Protein ki kmi hogye h aap ke internal

[@farooqsabri5439]

@@the-story-paradise or protein rich oats hote h egg hote h vegetable, pulses nuts m hota h ..or m ye sari chime 3 month se kha rhi hi ...weight loss ki diet m ..fir bhi bhut jyda hair fall ho rha h ...

[@hemakashyap3600]

Same problem here

[@anjilasarfrazkhan2149]

Mam meri skin khrb ho rhe or hair fall bhe.

[@prabhatpandey2761]

Can we take 2 chapti in morning insted of multigrain tost

[@ashwinijangam4200]

Mam please aap hair fall se related kuchh bataiye taki hair fall hamesha hamesha ke liye ruk jay

[@DurgaGupta-bt5fd]

Mam please tell a diet plan for weight 74 Kg

[@shabnamkhatib5145]

Muje diabetes hai muje meetha khane aur peanuts khane ki adat hai. Woh bhi raat ke 10 baje ke baad please Mera comment padh kar muje kuch tips dijiyega. Love you ❤ Mera naam Shabnam hai

[@nitin_1212ok]

Mam 14 years girl k liye diet plan btao pls

[@priyanagendrahegde4736]

Thank for your information ma'am

[@ranjanraval3667]

I am stuck at 80kg and it’s not moving what should I do thanks

[@alpanaverma2088]

Mam aap thyroid walo ke liye weight lose dite plan btayi

[@dt.natasha]

Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program

[@rupachakraborty497]

Thank u ma'am for the diet plan.... ma'am oats se bani Hui koi healthy cookies ki recipe banaye na plz

[@rajbala1660]

Mera weight 72 h or muje thyroid ,bp ke bimari h ......maine bhut sare diet plan keye h likin weight kam ni ho raha.....ap kuch suggest kree.......

[@PremBishwokarma-e4z]

Doctor batate Hain oats se weight badhta Hain aur aap bol rahi Hain weight ghata Hain hum kya mane......

[@bhavanadesai3070]

Meri umra 26 sal hai Mera vajan 80 kilo hai mujhe kuchh diet batao Bhavna ben mera naam hai PIs PIs mujhe thyroid hai😢😢😢😢

[@TheCharanjitgill]

I love your repices thanks I will try

[@ammatulamenakaunain]

Please share brown rice or red rice vegetable biryani diet every day on everyday diet daily on lunch and dinner Please Please Please daily

[@hairstylestutorials8040]

Mam feeding mother ke liye btao weight loss diet plan

[@ranjanraval3667]

Dear mam I have been stuck on 80 kg which is not moving at for last one year my age is 70 and I am trying to lose weight for my health can you please suggest what should I do I have seen your videos very interesting

[@FurkanKhan-p9s]

Mam hamen bhi apna weight loss karna hai main aapki video dekhti hun aap mujhe bhi koi diet koi diet batao jisse Mera vajan loss Ho jaaye main aapki video dekhti hun aur main Apne vate se bahut tang a chuki hun😢

[@KavitaPal-hq1mq]

Easy diet jo ki aaram se ban jaaye aur Lene mein bhi iji Ho Mera koi workout nahin hai aur main housewife hun so please aur main lichi bhi bahut jyada h

[@farahneelam9490]

Hello mam, i have mostly tea and coffee cravings

[@Zaheerzaheer196]

Mam please mujhy b koi dait bataen wait 84h

[@shaheen3070]

Bs kuch aisa btaiye Jo weight jldi km ho jye

[@KavitaPal-hq1mq]

There is a lot of demand for sweets and my weight is around 72 kg. I also have the problem of PCOD due to which I am not able to conceive. Please tell me my diet. My height is around 5.2 feet.

[@jyotirajputbasnet2072]

Mujhe to thoda thoda sa khane ka mn krta he our wo bhi testy testy khane mn krta he mam waght bhi mera 70 kg he

[@swatibabar3119]

Very nice information 😊

[@dt.natasha]

So nice of you

[@SUSHMITA.S.E]

Konsa type ke oats kana chahiye mam weight loss ke liye

[@sunitakadu5228]

Mam muze rice ki craving hoti hai my weight 77kg hai .Kam karna hai . diet plan batai

[@dharmishthasharma2822]

Mem asi diet bata ye Jo Ghar ke regular khane se ho kiyu ki main working women hu

[@jyotigharat5868]

Mujhe overeating ki aadat jaati hai aur vah kam hi nahin Ho Rahi Hai To Kya kare

[@shobhayadav1640]

बहुत अच्छा लगा

[@HarmandeepSingh-gr5gt]

Mam main 23year ki hon aur mera waight 74kg hai our hight. 5fut.2inch mujhe waight loose krna hai mam koi tips bataye plz

[@zaranHassan-xf1ty]

Ma'am plz mujhy bhe batain weight lose diet plain weight bht ziyada h Mera aur hair fall bhe bht h

[@meenudhiman9985]

Hii mam mujhe kacchey chawal Khane ki craving hoti hau

[@sunitamandavgane662]

मी़ठा.ओट्स का आटा मिलता है क्या केलॉक्स से वजन कम होता है?

[@madhurgosavi6676]

Iam having hypothyroid but my following diet but still my waight gain pl help

[@aqeelasahi-lw3hr]

Excellent in sha Allah aaj he shuro karte hon

[@nitin_1212ok]

Only grm Pani pine se wait loose hota h kya mam

[@gurnoorsingh5000]

Yes

[@Sanatan_bro.]

Mam mujhe hypothyroid ki problem hai weight loss karne ka kar rahi hun per Mera vate Kam nahin ho raha wait abhi 72 hai height 5 f5inc hai

[@soyabmatli5938]

Nice

[@farzeengulamnabikhatimiti]

Diet plan to bahut Achcha laga mam

[@Harish-zj9mf]

Mera naam Priyanka hai meri umra 31 sal h mujhe thyroid hai aur weight 84 kg hai uske liye diet plan bataiye simple sa

[@MANSOORALI-cb2yj]

Meta naam Farida hai meri umra 37hai sath me thyroid h weight h 76 kg.mujhe mera wetlos Krna h

[@jaypalsihgoheel7229]

Mam Mera pittashay 13 September ko nikal Diya hai muje whight losss karna hai muje please aap kuch tips dijiye na

[@babitasuryawanshi6439]

M nursing staff hu to m kese weight loss kr skti hu

[@guri9083]

Diet who os suffering from depression or mood chnge hione k karan ja to over eating ho rhi ja less. Pls help

[@KareemAnsari-xt1je]

Nice Mam

[@bhanbatikurre201]

मेम मैं एप्पल साइडर विनेगर जानकारी के अभाव में फिल्टर वाली खरीद डाली हु,तो क्या उसे यूज कर सकती हूं

[@ritugupta5892]

Mam kya process hai aapka diet journey pp kya hai

[@sonaligoyal5490]

Bhut acha mam muje bhi waitloss dait plan chye mam

[@satyadevsharma6412]

Gents bhi use kar sakte hain ya diet plan

[@ummehafsa5775]

Hi mam aapke diet plan main Roz follow Karti hun aap aur acchi acchi recipe ka chahiye na diet plan ki❤❤❤

[@manjubisht5851]

I am hypothyroidism patient, my weight is 68/69 kg, and my age 36 running. Pls suggest

[@vinaranparavinaranpara1043]

Very nice 👍❤

[@dt.natasha]

Thank you! Cheers!

[@ibadali9576]

Asalmolikom. Mam mara wazan. 100 kg h or man nagost na metha na bazar ki ko bani hoi cheez khati hon phar biwazan kam honay ka nam hi ni larha do tim khana khati hon or kabi kabi chay pelati hon bal bohat geratay han or ab to periads ka masla horaha ha plse plse plse plse

[@lalemashakmulla7361]

Hii mam kya mai coffee Limon water piyi sakthi hmm kya a Shahi aye kya pls help me

[@srustivlogs6482]

Mujhe BHI ek Accha diet plan de please Mera weight 74 par ruk gya h Kam hi nhi ho rha age 43 and weight 74 hight 5 fit

[@kinjaljain3403]

Ma'am muje 5 kg weight loose krna h..kese hoga

[@surendrarav6034]

But mam hum to ye sab nhi kr sakte mam ekdam simpale batayi na hum roj roj fruit badam esha sab kuch nhi kha skte kyonki hum sirp roti sabji khate h roti sabji se ko diet reletive h to btaye

[@RashmitaRath-dh6hx]

Hi Natash ji mera naam Miki hi or min ek ladki hoon or mujhe ots se kese faidemand ho sakti hi weaght loess honeki mujhe janna hi please batayena min to exsersize karti hoon har rose subhe uth kar fir bhi meri jo lower belly fat hi wo Kam nehin hoti us lower belly fat ko min kese Kam karsakti hoon mujhe us tips ki bohut zarurat hai I kindly request please aap apni video min batayena min parishan ho chuki hoon is lower belly fat se 😔😔🥴🥴

[@ranaghatak8249]

Mam I'm interested..pls guide me mam.

[@sheetaljindal5595]

Kya mam cornflakes le saktey h breakfast m

[@patelnasima5813]

Mitha thayroid ka vet loj btaye

[@msvvlog419]

Ma'am mera whight abhi 83 kg hai please aap mujhe diet plan chahiye

[@lubnalatif1287]

Hi Dr mujhy methy ki bhot craving Hoti Hy

[@shaikruksarruksar1472]

hai mam Mera vajan 75 main nutrition leti hun fir bhi Kam nahin ho rahi ho main kya Karun bataiye

[@ridhimasabikhi3580]

Mam apki racipes bahut achi hoti hai

[@Rolex__king__07]

Mam please my weight hai 68 muje bi kich tip bataye

[@malikahmad6503]

Mam meri age 32year ha or mera whight 78kg ha mn kia kron k km ho

[@priyankagaikwad1217]

Hi mam Mera waight 69 hai muje waight loss karana hai 15 kg plz mam muje koi plan batana

[@bhawnabindal4569]

Hello mam oats smoothie maie rolled oats ki jaghe simple oats use kar sakte hai kya please mam reply kijiye

[@TheCharanjitgill]

Can you please share easy no cooking recipes ❤🎉

[@priyashaw3089]

Aap smoothi d juice pe search kro no cooking and easy

[@juheeperween6041]

Mujhe v hona h patle maim

[@priyashaw3089]

@@juheeperween6041 to start kro koi sath de n de youtube to hi n

[@ZaidMalik-gz8kx]

Dilevry k bad bdhe vjn ko kese kre km

[@duarani2127]

Nursing mothers k Liye Kuch bataen

[@SaminaAdnan-ni4hl]

Mara weight ha 85 man weight loss Karna chati Hun koi diat plan btyan

[@reshmapatel1963]

Bahut achcha tha diet plan

[@reshmapatel1963]

Mera beta open 89 kilo😢

[@irfananikhath4177]

Hii mam mujhe b dite karna hai .mam Mere pair me dard hora hai wait k wajhe se

[@sufiyar2451]

Can diabetic patients eat and keep their sugar level normal

[@deepmalarathore6897]

Hello mam kya otc ots khana hai Chand mahinon Tak uske alava kuchh nahin khana

[@sangeetadwarikaparsad632]

Ots ki jagah jau ka atta le sakte hain mam

[@tabassumfarooqui6396]

Amazing diet plan

[@DanishKhan-lx5th]

Mam please hmmme bhi btaye na ek achha deit pla ... belly fat Kam krne ke liye

[@shivaniparekh4931]

Diet for pcod for office people

[@prashanthinandiraju5090]

How many days we have to follow?

[@Himanshi16008]

Mem mera waight 89 hai kuch btao diet plan

[@manishamanisha7405]

Mira vet 98 kg he muje mira vet kam karne ki liye daet plan btaeye

[@neharnisha1395]

Mam mi nehar nisa mira 3 sal ka bita hai mira sejar karki hua tha pamira pabara himai ve bhut motahu ab aapkuch rastha batay

[@farheenansari4410]

Mam please mujhe bhi kuch btaiye mere hips ke upar kafee fat hogaya hai jo ki mujhe bilkul bhi acha nhi lgta or excersize mujhse hoti nhi please koi drink btaiye mai kuch faltu khati bhi nhi but fir bhi🥺