Obstacle Technique: Wall

Details on training for and completing an Obstacle Course Racing industry standard, the wall. This is technique brought to you by Brenna “Red Beast” Calvert and was filmed at Hannibal Race in Lebanon. Follow her on social media at: / brennacalvertathlete
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Mud Run Guide's Ultimate OCR Bucket List: A comprehensive list of the races you need to run.
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[@mikeshaw4610]

I don’t remember the step being there.