OCD & Self Acceptance

[@Siberian_Khatru.]

A new video after 9 days on this channel!!

[@aguywhohikes1271]

Yes! We are back!

[@theratlovedu60]

Really interesting video, I know right now I need to change mindsets on a more positive side and videos like that really put me on the right track.

[@aguywhohikes1271]

I am glad you enjoyed the video :-) yes our mindset is key for changing our perspectives.

[@gamingislob]

What to do when thoughts are running continuously when i am planning something for weekends , like what if get panic attack in middle of my friends what if its starte headache in party , fear of physical symptoms, fear of life ruined is very dangerous

[@aguywhohikes1271]

Hey Gaming - you'll need to change your perspectives on experiencing symptoms when you don't want to. This is key.

[@samwilliams837]

💪🏻💪🏻💪🏻

[@aguywhohikes1271]