OCD Short Shares 6 - Let Go and Let Be

[@lloydmaliakal6256]

Saved my life. I am 36 I am trying to let go of my obsession with keeping my daily driver clean and material things. Your video has inspired me to let go of my egos and to be kind to myself. :)

[@jonnysaytherapy]

That’s great Lloyd, well done with working hard on the skills in response to obsessions and being kind to ourselves is so important and helpful for recovery

[@lloydmaliakal6256]

You cannot control the external environment