Oh My Good Lord God, Mid-Sleep Leg Cramps SUUUCK

#adhd #asd #depression #creativity #grim #gallowshumor #darkhumor
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[@confusedowl297]

Ughhh sounds like a rough night of sleep. Hopefully you sleep better tonight and the rest of your summer isn't too bad. We're supposed to hit 110 next week in Idaho, but hopefully Washington stays cooler than that at least. No sugar! Loved the story at the end too

[@luvngrow.]

Tip for the leg cramps: As soon as you feel one coming on, immediately pull your foot towards you and it should go away. It always works for me, I hope it works for you too :)

[@calebr908]

Oh ya i get these in my calfs sometimes. Roll out of bed screaming. It sure sucks lol

[@vickenator]

I dealt with nocturnal leg cramps for a couple years and tried *everything*. Magnesium, biofreeze, homeopathic things, and ultimately the only things that really helped were wearing yoga pants at night, staying super hydrated, pickle juice, and sleeping under a heating blanket (they'd cramp if they got cold). Ultimately I think mine were due to fibroids pressing on spinal nerves, so once I got that resolved, so far it's been smooth sailing, but you're always wary for the next one even if you think they're possibly "fixed". Hope this doesn't happen again. The pain you described, I felt viscerally!

[@jessekoskinen]

"No sugar". Personally I prefer real sugar over artificial sweeteners.

[@user-o8d7m]

Sorry about your leg cramp Bill, i agree they do suck. Great vlog 👍...."No Sugar"

[@anaabendroth3460]

check ALL your electrolytes. Have you had your spine evaluated? Do you have peripheral neuropathy? I can sooo relate to you! I'm so sorry for your suffering!

[@thereal0ne1]

You should talk about your gofundme

[@williamroeben]

i feel like an idiot but I shouldn't, it's the ADHD that makes me forgetful. It's not because I do it on purpose. But I still feel like an idiot because you are correct. I should talk about it and I hope to either make a video about it tonight or tomorrow. Thank you for reminding me, and I mean that sincerely... ADHD is a beyotch.

[@stevepetersen8979]

I know this may sound new-age pseudoscience, but my wife has problems with cramps in her calf and feet constantly. She tried taking magnesium supplements. She tried stretching at night too. Nothing really worked until her friend told her about Grounding and gave her a grounding mat to try. First night she tried it she slept better than she had in years. She started dreaming more. Her inflammation decreased and she didn’t get any muscle cramps. She hasn’t had a muscle cramp since, and she used to get them almost every night. She’s been using the mat for over a month now. She’s a convert. I have chronic inflammation and it has improved significantly now. Maybe it’s placebo, but neither of us thought that it would do anything when we tried it.😊