OILS: 5 Most Harmful + 5 Healthiest (It's Unexpected)

In this video we reveal the truth about the oils you use every day. Find out which oils are bad for your health and which ones are good for you. You might be surprised! We’ll show you the top 5 harmful oils to avoid and the top 5 healthiest oils to include in your diet. Whether you're cooking or shopping, this guide will help you make better choices for your health.
#nutrition #interesting #cooking

[@Healthy-Eating-Network]

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[@garym1199]

Nice video, Vegetable oil is another bad one

[@alexanderhartman1931]

Popeye loves Olive Oil!

[@andrewdeak3793]

What about coconut oil?

[@renevanleersum]

Where is the coconut oil ?

[@BalanceLife-ct8cs]

From 0 to 10, how much score do you give this video?

[@beemikeme]

I like motor oil the best!