OKRA BENEFITS - 20 Impressive Health Benefits Of Okra!

[@HorizonsHealth]

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[@petersonkiguongo2083]

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[@user-ed9hu2kz9g]

I have been enjoying eating okra all the time. We have a lot in Africa. Thank you so much.

[@user-lq8pb7nq9k]

Thanks so much for the info ...I eat okra everyday ..12 per day ...3 morning lunch and evening ...soaked in boiling water..,for and hour .. properly cleaned ..cut opened .. before consuming ..WOW,!!!!!!.,.I feel a miracle is start happening .....I recommend it to anyone .that want to have their health restored .. depending their medical problem

[@somethingspecial1415]

Please share more of your experience with using..what kind of benefits have you seen?

[@mimionstage9780]

Really helpful and informative. I started taking okra water on empty stomach seven months ago. I have been pre diabetic and was starting to get obese as well. I am now off the pre diabetes spectrum and the pharmacist says to keep up what I'm doing because it is working well. Also lost 3 kg since I started taking okra water and I feel so much more energetic now.

[@user-dj4dd1zp9s]

Hi thanks for ur information i love okra bye

[@ossiebeckford]

I won't be missing out on my okra from now on. Thank you.

[@richardbrownjr6813]

THANKS! I JUST START BACK EATING OKRA. I PUT IT IN MY SMOOTHIE. I DID NOT KNOW IT HAD ALL OF THOSE BENEFITS YOU DISCUSS. THANK YOU AGAIN! SHALOM!

[@bettiemoore3923]

I love okra now that I know that it has so many benefits i will stock up on it and eat it every day,

[@milcuevas5519]

I love okra. Didn't realize how good it is for our bodies. Thanks

[@olusolaadesina4623]

This is very good to hear I have eaten okra al my life my children made fun of me for dis I simply cannot eat any of our basic Nigerians foods without okra I thk God for dis I'm a grandma now and still eat it

[@bettiemoore3923]

I will try to eat okra every‘I love okra just didn’t know how many benefits it had god bless you for bringing this video to us promise to stock up on

[@corimackey2972]

I love okra❤. Never knew it had so many benefits!

[@user-xo9np9pp9i]

I have bought akra I want to boost my fertility as I'm 36yrs old and I don't have a child I believe it might help me boost fertility

[@SibongileThabethe-zd7us]

Thank you so much I rather drink okra than pills

[@paulinereid233]

Yes I just had a bowl for dinner. Thx

[@user-te5tl2oi4s]

Thanks 👍 again God 🙏🙏🙏🙏 bless you am starting tomorrow

[@gelberkaiser]

Air fried okra is my go-to.

[@kays6022]

thankyou sooo much for a very beneficial health info Godbless

[@user-jf3oc2gj2n]

Yes it's my best meal

[@jolieminou1838]

Oh yes I have my okra water next to me right now Thank you so much 💓

[@xoliswagoduka2966]

Thank you. I have already been drinking okra water.

[@addlightmandaza9197]

Thank you

[@HorizonsHealth]

Welcome!

[@hiradbahwal4488]

Sure, thanks 👍❤

[@seek9099]

okra tastes AMAZINGGG

[@chikauzoma7382]

Thanks so much, l like your teaching,, thanks,

[@marigenaguimbag2233]

Im always eating okra,i love okra

[@lisaowen2081]

Great information, thank you

[@user-sx9vd2th9g]

Thanks for the good info

[@rosemarynokuthulangwenya729]

I learn to make it as a side dish in every meal delicious

[@joshandersons6914]

Thank you, great informational video

[@Favourkitchen5641]

Thank you for the information

[@romanahernandez2315]

thank you for info...

[@sandraharvey8726]

Thanks

[@randellongbicormt662]

Very informative.. thanks

[@tinathompson5291]

Yes lam going to eat thank yov

[@VM-9911]

Yes

[@user-te5tl2oi4s]

Thanks 👍👍👍👍

[@sidrafatima4017]

Amazing content like always 👍

[@HorizonsHealth]

Thank you so much for your support

[@thewinnertvonline3482]

Thank you soo much 😍😍

[@mikkivilla2116]

Thsnks for sharing.Now i know its benefits.

[@gwengardner6475]

Yes I will

[@JassminaVellucci]

I love okra.

[@akalugeleta8215]

I too thank you

[@semalucyscottdougiat]

Food for life

[@annmarieedwards8816]

In Trinidad, we use okra In many dishes.

[@glenrosevilakazi9705]

Yes by all means.

[@shawnwright9718]

I love okra

[@fepatriarca4801]

Okra is the best

[@user-vo8kw8ng8c]

❤❤❤❤❤

[@pinkrose8178]

I always eat okra every week thanks for the info.

[@reneel9238]

Well you sure are not afraid to take on the tuff subjects. Okra🤢. But I had no Idea okra was worth anything. Thanks for sharing this with everyone. 👍😀👍 👩‍🦰

[@HorizonsHealth]

But it seems to be healthy with these health benefits

[@SWEETLOVE50696]

i love that i need to eat more

[@user-cl5tp7vx5i]

No 21: eating Okra gives you wings to fly😅😅😅

[@isabelitaranada7951]

I have been enjoying eating okra all my life. Now....I used to hate okra then

[@GRACECAROLATABONG-il2eo]

Hw do Iake it?,washing yhen put it in hot water?or boiling it direct in fire 🔥?

[@celestinaowukolo8071]

How do I prepare it?

[@josephrusso7069]

Its hard to find organic okra.

[@pierrepaul591]

Can you stop taking Metformin as you take it to see better results? I'm on It right now.

[@celestinaowukolo8071]

How do I go to prepare it? Isn't by cooking or eating raw

[@rachealhamafuwa639]

is it write to cook okra using bisoda carbonate?

[@allinadaysworkhakunamatata9187]

Yes just a pinch

[@ifychris2936]

Nooo

[@jamessellers6276]

What about pickled okra?

[@tancherry884]

👍❤️

[@DevuTempra]

Jesus is coming be ready ❤❤❤😂

[@chendalok9516]

I have lupus is it okay to eat okra

[@skolaparthi]

Oakra water is best or eating whole oakra?

[@omphemetsechake2839]

Both the same...

[@flowersqueen675]

❤🌹👍

[@rooseveltbrown3rdandterrible]

It's a vegetable

[@delroyallen8425]

Am not going to. Eat it I am going to nam more of it

[@violetgaribyan-jg9ll]

🥰🙏👏🥘🥬