Okra Punch! Jamaican Okra Punch | Chef Ricardo Cooking

Okra Punch! Jamaican Okra Punch | Chef Ricardo Cooking • Okra Punch! Jamaican O... Okra is low in calories but packed full of nutrients. The vitamin C in okra helps support healthy immune function. Okra is also rich in vitamin K, which helps your body clot blood. Antioxidants are natural compounds that help your body fight off molecules called free radicals that can damage cells
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Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean.
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#ChefRicardoCooking #CookingVideo #OkraPunch! #JamaicanOkra #Punch

[@betsy5889]

Wow Wow ! Must Try this ! Okra is a superfood !

[@Chefhamzajaber]

Thank you chef 🌹🌹✅

[@royaltysmith1890]

Wow will try this one

[@Thebeautyfoodchick]

thanks for sharing

[@craigosterberg5045]

Thanks

[@Arandomperson_online]

Thanks for sharing 🥰

[@salenaspice9532]

Excellent....

[@Arandomperson_online]

Have to try this

[@EsteeLicious]

Delicious looking okra punch

[@rachellspence]

Lovely punch

[@sonitafields9709]

Looks delicious, tasty and yummy 😋 😍

[@louisehenry1781]

Very delicious.

[@Arandomperson_online]

Wow 😮 never heard of this

[@niazikitchenandvlogs]

Amazing

[@AJENKINS1920]

That’s a meal ❤️❤️❤️

[@rumaisavlog1924]

Nice

[@thetruequeen6747]

Is everything raw/uncooked before making the punch?

[@earlywilliseekthee8060]

Whaaaat. Okra punch 🙌

[@lydiakumi5628]

Thank you very much for sharing, but please what is the name of the ingredient in the can before the Guinness?

[@ChefRicardoCooking]

In the description

[@salenaspice9532]

Any recipe with measurements?

[@sanciahenderson8378]

Wats the thing in the can

[@pejonesdargan]

I couldn’t understand exactly what ingredients you put in after blending it.

[@darrellsmith5395]

Click on the down arrow below the picture of the video " not in the comment screen " then click on show transcript and it will be all typed out for you

[@mariepetit-frere7673]

What is the name of the product in the can

[@bev4645]

Sweetened condensed milk

[@doreencampbell9092]

Nice