MY POSTPARTUM DEPRESSION JOURNEY AFTER 2 KIDS | PPD UPDATE! OLIVIA ZAPO

Item links & details below! ⇩⇩ Don't forget to subscribe: bit.ly/1LumMnJ
Sending you all love, light, and strength during any tough times you're facing. ❤️
RESOURCES MENTIONED -
⇨ Postpartum Depression information & signs to look for:
www.marchofdim...
⇨ More symptoms & signs of PPD:
www.mayoclinic...
⇨ Postpartum Support International:
www.postpartum...
⇨ Perinatal Depression information:
www.nimh.nih.g...
⇨ Postpartum Depression statistics:
www.postpartum...
⇨ PPD statistics:
my.clevelandcl...
⇨ SAMHSA's National Helpline:
www.samhsa.gov...
⇨ I’ve been using one of my sponsors, BetterHelp for virtual therapy to take care of my mental health with a counselor specific to my needs. If anyone feels they may need someone to talk to use my link to get 10% off from Better Help: betterhelp.com...
⇨ Zapo Chats Mental Health Awareness podcast episode:
zapochats.buzz...
⇨ Shop my Amazon storefront: www.amazon.com...
⇨ Shop my MERCH here: teespring.com/...
⇨ Shop my outfits here: www.liketoknow...
⇨ Zapo Chats Podcast: zapochats.buzz...
⇨ Zapo Chats on Instagram! / zapochats
NEW VIDEOS EVERY WEEK!
NEW PODCAST EPISODES EVERY WEDNESDAY!
LET'S CONNECT -
Instagram ⇨ @oliviazapostyle
...
oliviazapo.com/
♥ Contact Email ⇨ [e-mail] ♥
Hi, I'm Liv! I'm an Ohio girl living in a California world with my two sons, two dogs and husband. I make videos on motherhood, fashion, beauty, fitness, and overall health and wellness. Some of my favorite videos to make (that you'll see a lot!) are baby essentials, haul videos, family vlogs, try on videos and product reviews, and style/beauty favorites. I LOVE to shop, socialize, hang out at the beach, and focus on raising my boys to be good men. I pride myself on being an optimistic person and believe life is too short to be anything other than your happiest self. Welcome! ♡
FTC: This video is not sponsored. Some links above are affiliate links, meaning I receive a small commission when you purchase using my link. Thank you for your support!