20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Fat burning HIIT workout that's all standing without any equipment needed. Target your full body, without repeating exercises. Perfect for a quick workout to burn calories at home.
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▸ All Standing Cardio HIIT Workout
▸ Time: 20 Min + Warm Up & Cool Down
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 300
Oliver's IG: / olisjostrom
Clara's IG: / claraayolanda_
Activewear: / tumeactivewearofficial

[@jessicalavalley821]

Thank u so much. Please make another 60 min one with cardio. I do love ur choice music also. 😁

[@ОЛЕКСАНДР-г2м6с]

Дякую. Прчуваю себе після вправ відмінно.

[@SergioHernandezB]

muy bueno, seria buena opcion que uno de los dos hiciera una variación de bajo impacto para rodillas :)

[@alexandracorbo4681]

❤❤❤10.17.24❤❤❤ 210 calories burned minus the cooldown. Thank you & God bless!

[@the2ned]

Amazing. Easy to do and super efficient.

[@BenamarBenchebra]

Merci à vous deux super 👍

[@himawari2933]

Great workout!!! Thank you so much.

[@susanareid310]

Thanks 🌟 it was great 👍

[@Paries18]

Merci ❤❤❤

[@marlenemontalvo9283]

👍👍👍👍👍

[@jayshreekrishna912]

❤INDIA❤

[@nicoreims]

❤❤

[@lenawow1056]

😊👍👍👍👍🫶

[@JaSm-c8o]

ليش وين ترجمه عربي ارفعو تعليق 🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶