Omega-3 for your health || Benefits of Omega-3 || Urdu-Hindi || Dr. Harris Qureshi

Omega-3 for your health || Benefits of Omega-3 || Urdu-Hindi || Dr. Harris Qureshi
#OmegaBenefits #HealthAndWellness #NutritionalInsights #omega3fattyacids #wellnesstips
#nutritionfacts #healthylifestyle #OmegaRichFoods #dietarysupplements #hearthealth #brainfunctions #essentialnutrients #balanceddiet #wellnesseducation #NutrientSpotlight
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Delve into the world of Omega-3 and unravel its potential to enhance cardiovascular health. Scientific research suggests that Omega-3 fatty acids can help lower blood pressure, reduce triglyceride levels, and contribute to the prevention of heart disease. Explore the connection between Omega-3s and cardiovascular well-being, understanding how incorporating these fats into your diet can be a proactive step towards a healthier heart.
Embark on a journey into cognitive enhancement as Omega-3s demonstrate their prowess in supporting brain function. Uncover the role these fatty acids play in cognitive development, memory retention, and the potential reduction of cognitive decline associated with aging. Gain insights into how Omega-3s may contribute to mental clarity and focus, offering a natural and sustainable way to support brain health throughout life.
Dive into the realm of inflammation control, where Omega-3 fatty acids showcase their anti-inflammatory properties. Learn how incorporating these fats into your diet may help manage chronic inflammatory conditions, providing relief for conditions such as arthritis and promoting joint health.
Explore the impact of Omega-3s on mood and mental well-being. Studies suggest a potential link between Omega-3 intake and the alleviation of symptoms associated with mood disorders, such as depression and anxiety. Uncover the mechanisms behind this connection and how Omega-3s may contribute to emotional balance and mental resilience.
Whether you are seeking to optimize heart health, support cognitive function, manage inflammation, or enhance your overall well-being, unlocking the incredible health benefits of Omega-3 is a journey toward a healthier and more vibrant life. Empower yourself with the knowledge to make informed dietary choices and harness the potential of Omega-3 fatty acids for a lifetime of wellness.

[@fislamictv6277]

Very Good information

[@findtheodd69]

Dr. Saab, bohot shukriya aapko! Aapki baat sahi hai ke Pakistan mein 70% logon ko omega-3 ki kami hai, aur sath hi vitamins aur minerals bhi nahi mil rahe. Daal, roti, aloo, aur shoray ye hi ghareeb admi ki mukammal khurak ban gayi hai. Meri guzarish hai ke aap aisi videos banayein jo ghareeb logon ke liye hain, jinme low budget mein bachon ki daily zaroorat ko pura kiya ja sake. Aapki mehnat se bohot logo ki zindagi mein behtari aayegi.

[@dr_hhq]

Banatee hain

[@aqilqayoom6723]

Great job dear

[@sumairanaz7940]

Wow so beautiful

[@asmamahmood7446]

Good job bro

[@HastamKhan-d6i]

Dr. Sab!....Flaxseed kee (omega 3 )he kay mthaleq aapka kea kheal hay?? .... (HASTAM KHAN WISAL YOUSAFZAI ) FROM ....(PAKISTAN ( SWABI CITY KPK)

[@MubarakAli-ws2xw]

❤❤❤

[@forever-s6w]

Sir you didn't show the SIUT tour yet ? Still weiting for it...

[@alim7202]

Asking about fish oil capsules

[@salehmuhammad4914]

❤

[@HadimuhammadHadi-jy7cs]

Dr SB Mera beta 9 sal Ka he or gdd diagnosed he plz koi company beta dain jo cheep b ho or effective b ho

[@user-jg1zl7sx1z]

Can you recommend Omega 3 capsule plz...?

[@shazmanadeem2964]

sir konsa supplement ziyada brhter hai fish oil or cod liver oil or daily kitna mg lena sahi hai

[@TayyabQasim-h6e]

Eye brow alopecia ka treatment and causes

[@TayyabQasim-h6e]

Es pa b 1 vedio bana Dyn please

[@BioTeck-o9b]

Sir organs ki gene therapy KY baray may bataiy Kuch

[@dr_hhq]

Soon

[@alim7202]

How many capsules should we eat every day.

[@aaziz41]

Dr shb better name few supplements and dosages.. what about Krill oil please

[@azrajavaid7369]

Dr muj ko 15 sal say skin par bohat khairis hai all the time alergi ki tab our inj layty hai aj tuk kisi dr ko samaj nahe aya mai fish oil lay sakti hu hb kam hai us k leya blood banany ki medi lay rahi hu mai trlomega b3.6.9 lay sakti hui maray pas hai ap bata dy piz face par chaiya b hai jo ab bine hai naak our 4 haed par hai help me piz

[@MehakWaleed-w7h]

Aslam Aluikum sir mene fish oil use krna shoro kya h but mere hair,,, girne shoro hu gaye plz kya ye fish oil khane se hu raha h,,, kyn k phle to nh gir rahe the

[@waheednajam1622]

Dr plz suggests how to take the capsule of fish oil with a meal before a meal after a meal and the timings plz thx.

[@dr_hhq]

After meals

[@waheednajam1622]

@@dr_hhq thx

[@passomearo8609]

Koi brand bhi recommend kr dien Omega 3 ka

[@lescobill4932]

How we can contact him for an online consultation ?

[@MisbahAhmed-dl7qb]

does omega 3 capsules help hair grow and stop hair fall?

[@NaveedAli-h4v]

To kia cheeya seed men bhi hota kia omega 3

[@naveed0846]

aik heart indian doctor says omega 3 is bad for heart health

[@dr_hhq]

Omega 6 is . Please send link

[@saleemqurashi8681]

Omega 3 benefits for Kedney

[@dr_hhq]

Overall health

[@RazaKhan-wk8vg]

Can I take Omega 3 even I m suffered in enlarge prostitute gland ?

[@dr_hhq]

Yes why not.

[@MuhammadHamza-e1v]

@hamzasahil754:kiya vitamin d ki kami sy panic attack or anxiety hothi hai plzzzz reply doctor sab

[@pkimtiaz8322]

❤❤❤❤❤❤❤