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How To Do A Straddle Press - Drills & Tips - Arm Balance Yoga Tutorial

  Рет қаралды 9,634

Omniyogagirl

Omniyogagirl

Күн бұрын

Пікірлер: 13
@lisam9469
@lisam9469 5 жыл бұрын
That went better than i expected, my hip flexors are just so weak. Neat exercise set up before the long hold😊
@prescilacasana4497
@prescilacasana4497 4 жыл бұрын
Many thanks for sharing your video about the arm balance this is big help for my arm balance practice.🙏❤🙏❤🙏❤
@judy3074
@judy3074 4 жыл бұрын
That actually went better then I expected I thought my hands were weak or something but this was really helpful Thank you 😊
@williamwhite9481
@williamwhite9481 4 жыл бұрын
For the longest time I never even bothered giving this a try because I thought it was the same difficulty as an l sit, but I just gave it a try and I couldn't even get my feet off the floor for 1 clean second Thank you for this video!
@sosatheyoda
@sosatheyoda 2 жыл бұрын
Finding difficulty lifting up… I get muscle pulls in my thighs everytime I try
@nonamedontmatter7129
@nonamedontmatter7129 4 жыл бұрын
When I’m trying to do my straddle lift my heels keep touching the ground ant tips
@eilyc9055
@eilyc9055 4 жыл бұрын
Squeeze your quad(thigh) and core(abs) and make sure your legs are tight(engaged)
@thorfactor
@thorfactor 3 жыл бұрын
Hi Lorna
@myahstafford8989
@myahstafford8989 5 жыл бұрын
Hi
@myahstafford8989
@myahstafford8989 5 жыл бұрын
My hips are really sore
@bazzaevans1421
@bazzaevans1421 5 жыл бұрын
Not a press to hamdstand
@haileydestowet6112
@haileydestowet6112 4 жыл бұрын
Bazza Evans it’s not supposed to be a press to handstand this is just to get a straddle hold.
@williamwhite9481
@williamwhite9481 4 жыл бұрын
Its not supposed to be
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