Insight on How to Meditate - [Hindi with English CC]

[@travisblack9519]

Imagine, he had an important realization after 3-4 thousand hours of meditation. How much time it will save us if we can use this advice correctly.

[@ime108.]

Right... We must Meditate upon self.. These great Yogis meditate 24 hrs a day...

[@pareshbarbarik]

In love and tapasya, it's not the achievement but the struggle and effort that is important. The real satisfaction of achieving comes only after one has harnessed all his energies to the very brink of exhaustion and then achieved. It's then only that he will respect his achievement.

[@Gre3k]

This actually confused me more, first he said don't force that thought to go away, and later he said that if you don't stop that thought right away it will become an addiction, i don't know what is the right way now 😶

[@vaijayantigulve4883]

@@Gre3k he said don't force your mind to stop chattering. Instead request lovingly.

[@diggie9598]

@@Gre3k We get carried away by our thoughts, without even being aware that we're thinking. That moment when you know that you're thinking is crucial. Not what you're thinking, but the very fact of thinking itself. You observe the thinking in a non judgemental way. No aversion, no clinging to the thoughts. Just noticing it. Watch, what happens to the thought. It'll go away. It's like a tiny glimpse of awakening. With time and practise you will catch your mind thinking way quicker, sometimes you even notice the next thought when it's about to arise. And then maybe the next day you get totally lost in thought. But once you realize that, you know you're back on track. Being aware that you're thinking is breaking the spell of being lost in thought. So long story short: You don't force anything. Just observe everything and let it be as it is. Be aware of being aware. Again and again. That's it. If we want to understand our mind, we need to sit and observe it.

[@Swati_1112]

I don't know why but once I start listening to him i just cannot stop. That's actually the power of a true Yogi🙏😌

[@vaijayantigulve4883]

I agree.

[@komaladvani1792]

True that

[@tanusingh8326]

Very true

[@anilkaushik3016]

Very true

[@sugardoctorcontroldiabetes8109]

Same here it’s my first listening by chance and I m not able to stop. This is amazing power the yogis have created by attaining “Shunya” May God Bless 🙏

[@write2panwar]

Ended with best line “ esa mera manana hi nhi janana h. This whole journey is from manana to janana. On to it

[@saiprasadpanda5288]

I highly recommend ( Secrets of Sanatan Dharma) available on Amazon and kindle

[@bhuppifitness]

Great

[@MehulSaxena081]

Same thought while i listened it 🙏

[@jasvindersharma5449]

😊​@@saiprasadpanda5288

[@cu4ever100]

कितनी सहजता, कितनी शांति, कितना धैर्य, कितना गहरापन बाणी में...... सादर प्रणाम ऐसी बिभूति को।

[@bhavnashrestha1408]

Isn't this magical. While am reading 'a million thoughts' we receive pearls of wisdom from Swami ji! Pranam

[@chankya2008]

Great n good luck Bhavna

[@rishabhsahniexit1000]

aur inki baatein millions of thoughts se kam hain kya

[@gauravclient]

Absolutely this is what I’m facing from all these years. My mind is talking and I’m continuing with my japa/dhyana expecting one day it will become quite by itself. Today I came to know how wrong I was!

[@prathamsharma6115]

How to shut that mind up pls say???🙏🏻🙏🏻🙏🏻

[@anoridinaryhumanbeing70]

@@prathamsharma6115 read the Untethered Soul by Michael A. SINGER. You'll be shown a step-by-step process to silence the voice inside your head , and thus lead a peaceful life.

[@mayankchauhan1615]

@@prathamsharma6115 start by realising that thoughts are just thoughts and they don't have any power unless you yourself give it to them... Stop confusing your mere thoughts and imagination with your real self and real beliefs which make who you actually are... don't judge them and hence don't label them as good or bad because as I said before they are just thoughts nothing more and have nothing to do with your reality.... Once you understand this you would be able to not get entangled in your thoughts ...the second step would be to allow your thoughts to flow freely without judgement.... And over time the mind will itself become calm

[@anshuman5331]

Just keep on meditating. Mind will keep on saying. Slowly it will shut down. He is wrong. Person has to waste many hours. There is no other way. Mind talks because you have, desires. Desire reduce when you meditate ........ Just give more hours to meditation. There is no other way

[@mangeshvernekar6524]

Om swami namo namah🌹🙏🌹pujjyaniye swami ji ko koti koti pranaam🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏

[@PRINCEB999]

Swami ji's intuition is on some different level. It may seem very easy and simple when he calculated the exact number of days in 05 years, but this wisdom is something else. Connecting the dots of human mind.

[@kanujgoyalom]

Pranaam swamiji. Apke charon mein shat shat naman. Tumev mata cha pita tumev.

[@shyamdeotiwary4498]

The words of a realised Yogi is very powerful . Swami ji's way of expression is wonderful. In a humorous and lucid way he explains everything so clearly that the hearer is bound to remember those things forever if he wants to make a progress in the field of Meditation. Such a realised Yogi is hardly seen.🙏 🙏 🙏

[@rupinderkohli2015]

True

[@satyamtiwari2729]

साष्टांग प्रणाम गुरुवर🌼🌼🌼🌼🌼🌼🙏🙏🙏

[@monapatel4424]

You are the path and l am the seeker. You are the Divine Grace itself upon me🙏

[@padmajanambiar4520]

AmmeNarayana. Pranamam GuruDeva

[@dabasmanjeet]

Jai shri Hari bhagwan ji🙏🌹🌹🙏

[@suchetadangwal5390]

Bahut hi sunder tarike se apne samjaya swami ji koti koti pranam 🙏🙏

[@SiddhiOm3]

Saadar Naman mera aapko Rev. Sri.Om Swamiji🙏🕉🌺Jai Sri Hari🐄🦢🌺🕉🙏

[@neeruchadha4716]

Pranams Swamiji, Thank you for your blessings and grace. I seek refuge at your divine lotus feet. My Gratitude.

[@sonia-pb3vn]

Kiti koti paranam 🙏🙏🙏🙏🙏🙏🙏

[@sanjanaom]

No one, absolutely no one can explain the way You do, Swamiji! 🙏🥲 When tearing thought (s) take over our consciousness, the method of love and conversation with our mind actually works ❤️ All Glories to You! Thank You for everything!!

[@jaydeepsinhdodiya3134]

So true! 🙂🙏🏻

[@aniketchavan3614]

बोहोत बोहोत धन्यवाद स्वामी जी.🙏.

[@ranjan1314]

Jay Gurudev 🙏🏻🧘‍♂️🙏🏻 🕉🙏🏻 🌺🌸🌼🌻🥀🌹🌷💐🌾🙏🏻 ati sundar 100% perfect 👌 science

[@ashaarora9589]

Koti koti parnam Swami ji 🙏 Shukrana swami ji

[@yashpalyadav5748]

Swami ji charan sparsh

[@vivekchauhan021]

Thanks Swami Ji, I was searching for the answer for this question everywhere.But as always got answer from you. Aspire to meet you once 🙏🙏🙏.

[@user-zi5ue6gh7x]

Hari bol ,jay shree krishna/Ram

[@sohungdhillon4036]

Satt satt naman swami g 🌺💐💐🌹🌹🌹🌹🌹🌹🌹💐💐💐🌺🌺🌺🌺🌺👏👏👏👏👏👏👏👏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏apka giyan wonderful hota hai itna no words about aise hi hume light dete rhe 👏👏👏👏👏👏👏👏👏👏

[@ShivaniSharma-gv9ue]

Thanku swami ji aapke pyaree aur madhur bathe

[@monnikasharma6910]

Koti koti pranam swami ji

[@nandinichaturvedi4604]

My prostrations at ur lotus feet..Swamiji n i am grateful to the Lord that He brought u in my Life

[@nrpsh]

Ram ram swamiji 🙏

[@1511kanika]

Thanku so much swamiji.. charan vandan 🙏🏻🙏🏻🙏🏻

[@vikaspandey4723]

Pranam Guru ji 🌹🙏

[@preetijain7368]

Pranam Swamiji...

[@swapnakakarala8502]

Pranam swamiji🙏

[@sunilomd8011]

🙏🙏 Sharanu Swamiji 🙏🙏

[@Saloni_Deep]

Namaskaram Swami ji. Thanks for this video. Very well explained.

[@drmonikaomsharma8571]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 Gratitude Swami ji

[@kavithaputcha7846]

Pranam swamiji 🙏🙏🙏🌺🌺🌺🌸🌸🌸

[@333palam]

Koti koti pranaam Swamiji

[@nainashah471]

Jai Sri Hari. Pranam at your Lotus feet Swamiji. Wishing you a very happy birthday. Deepest Gratitude to you 🙇‍♀️💖

[@jaydeepsinhdodiya3134]

If we exactly understand, feel, apply it accurately to our Dhyana(Meditation) then there will be no need to read any book or think or do anything more. This is such a complete discourse in its own. Thank you so very much for this dear Swamiji. I want to thank you more and more for this. 🙂🌺🙏🏻❤️

[@sankalp2231]

my pranams to your lotus feet swamyji

[@seemajohari3410]

Pranam swamiji

[@sharmisthabhattacharjee9412]

O Swamiji .... Pranam.

[@chandergupta2431]

Swami....

[@anirudhyadav4016]

Pranam swami ji

[@gyanmishra1523]

Swamiji Pranaam 🙏🙏

[@narayansharma_]

Pranam Swamiji 🙇🏻‍♂️🌺

[@gyanmishra1523]

Swamiji Pranaam

[@yadavjitendra9862]

Pranam swamiji, Thankyou very much for your blessings and love and affection to all devotees. Koti koti pranam 🙏🙏🙏

[@saiprasadpanda5288]

I highly recommend ( Secrets of Sanatan Dharma) available on Amazon and kindle

[@alicen1781]

Hari Om

[@adityarana7691]

Very insightful ..thanks Swami ji!

[@samarthashori9410]

Wow... 1000 hours milestone! Dats what we need to look for... 🙏 Thanks.

[@ramathanvi9817]

नमो नमः श्री गुरू पादुकाभ्याम।🙏🌹🙇‍♀️😊 निशब्द हूँ, कृतज्ञ हूँ। मातृ पितृ शक्ति एकरूपिण्येए आपकी इस अनुपम कृपा को साष्टांग दण्डवत प्रणाम ।आज के इन अमृत वचनों से मैं अपनी सबसे बड़ी दुविधा से मुक्त हो गयी।कृतज्ञता कृतज्ञता 🙏

[@nishasingh8306]

Thanks for Hindi

[@cu4ever100]

एक एक शब्द में अथाह सत्य का आभास🙏🙏🙏

[@rupalvyas3290]

Thanks for Hindi language🕉️🙏

[@ILoveOS]

Thank you swamiji for this beautiful video Dandwat pranaam in your lotus feets🌺🙏🏻

[@ashu7994]

kotish kotish pranam gurudev

[@vlogsherlynkaur9732]

Jai sri hari 🙇‍♀️swami ji

[@shrutibedarkar9402]

Thank You Deva, and The Team. Pranam Deva At Your Lotus Feet.

[@shashisaini9616]

Shat Shat Naman Swamiji + Gurdev ji !!!

[@mahalashmimylavarapu9413]

Gurudev ko pranam. Today 's lecture is profound in many ways. Taught with the help of simple parables . The more tougher the truth to be explained , the simpler parable he takes. Only a PurnaPurush like him can do this.

[@samirakumarnaik6540]

Charan sparsh Swamiji. One of the best video Secret revealed🙏

[@malarvizhidhinakaran8322]

You heard me today also Swamiji... gratitude

[@1511kanika]

Sbke mn ki sun lete hain Swamiji 🙏🏻

[@anoridinaryhumanbeing70]

:)❤️

[@yadavjitendra9862]

Yes very true 🙏🙏🙏

[@yadavjitendra9862]

Yes very true 🙏🙏🙏

[@sourabhsuresh2664]

Thank you so much Swamiji. With your blessings I hope to dispel all the darkness in my life

[@nishakumari2507]

Radhe Krishna guru jii

[@nitish_phil]

Namo Narayan Prabhu /\ Jai Gurudev /\

[@jayshreeom606]

SwamiG pranam, thank you for this amazing insight.. You look amazing in black ⚫️🌸🌺♥️

[@ArunGoelSwaraYogi]

सतत नमन, वंदन, बारंबार प्रणाम, सम्पूर्ण समर्पण श्री कमल चरणों में प्रतिपल स्मरणीय स्वामी जी!!

[@rahulmenon4557]

Greatly divine to see Swamiji again 🙏🙏🙏🙏🙏🙏 his voice is so calming & inspirational ❤️

[@neerajshukla8957]

Guruji sadar charan sparsh

[@KathaPravah]

Pranam 🌼

[@shamagupta3166]

Wonderful insight on dhyan ... Thankyou swamiji .. thankyou thankyou thankyou in your lotus feet 🙏❤️❤️🙏

[@satinderbakshi7111]

Very informative video swami ji

[@akashdeepbhardwaj1482]

Guru dev naman 🙏

[@akshaysi]

Jai Sri Hari Swamiji. Happy Birthday. Haste haste Sare raaz khol dete ho..

[@s21700]

Pranam Swamiji 😘

[@virenderpanchal3442]

Jai ho guru ji

[@vikaskakkar1390]

Koti koti pranaam swamiji.....

[@kamalsingh8947]

Thank you 🙏

[@snehjuyalom155]

❤🙏❤😊🙏 Pranam Guruji...this was really needed...aap kitna achha samjhaate hain 😊😊❤ lots of love 🙏❤🙏😊

[@snehjuyalom155]

@@meeraom2522 Namaste Meera ji ❤🙏😊 aapse baat hoti hai na to aisa lagta Guruji ke aur kareeb ho gye... ((hug)) thank you for all loving replies really ❤😊🙏

[@storytellershlok8919]

@@snehjuyalom155 aap logo ke naam me om kyu laga hai...?

[@shashanksharma6666]

For every few sentences I'm pausing the video, in order for the words to sink in. Such profound statements requires time to understand. 🙏

[@piyalibardhan8370]

Pranam ❤️

[@navneetomdhand6055]

🌹 💐ॐ स्वामी नमो नम: 💐🌹 🙏 जय गुरुदेव 🙏 सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामया। सर्वे भद्राणि पश्यन्तु मा कश्चित् दुःखभाग् भवेत्।।

[@Ayurved_Science]

Dandwat at your lotus feet very insightful and learnt that patience is most graceful response for things beyond control

[@soanalimisra4782]

Koti pranam Swami ji 🌺 I really needed this guidance, as I am also struggling with my meditation these days. Thank you. Thank you. Thank you. 🙏🏽

[@saiprasadpanda5288]

I highly recommend ( Secrets of Sanatan Dharma) available on Amazon and kindle

[@smitadeshmukh8697]

Jai Sri Hari 🌸🙏🌸Koti Naman Pujya Swamiji 🌹🙏🌹, Thank you soooo much for the wonderful teaching of meditation 🙏🙏🙏 . I need this precious pearls of wisdom to progress 🙏🙏🙏. We seek your blessings 🙏🙏🙏💐💐💐. Lots of love and waiting eagerly (like a child waits for her mother )to be at your lotus feet 😊💐🙏.

[@gauravbansalrock]

Pranaam swami ji 🙏

[@ShivaniSharma-gv9ue]

Om swami ji

[@tinkersameer8610]

OM Swami🙏⚘⚘

[@madhavikrishna1111]

Guru Ji 🌹

[@pkb2102]

I offer my obeisance to Divine in you Swami ji. Thank you for guidance to me to move to still water. Ingradients for key are provided by you and will continue to work till key is realized. Pranaam.

[@asimgupta2322]

Jai mero Maa aapke shree charanome dhog hai

[@DineshMishra-gh3ts]

Pranam swami ji 🙏

[@neetujakhmola6485]

🙏🙏swamiji

[@ghanshyamsundar4841]

Pranam Swamiji 😑😑😑

[@abhijitsaiprem4480]

🙏

[@deepikasharma-ls9rg]

Blessed always to hear you Swami g❤️🥰🙏🙏🙏🙏🙏

[@sarojbhayana4868]

Swamiji Koto Kori Pranam Man bahut khush hua aapke Darshan paakar.