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Living on a boat has it’s challenges, but you can still get a workout in. Even with minimal space, you can find a way to exercise at your marina on the docks. No excuses anymore! Here is how to work out with basically no equipment and stay out of the gym during COVID. Shout out Chloe Ting and Rebecca Luise for keeping us in shape during COVID! They have great no weight workouts that you can easily do on the docks.
Music: bensound.com