Onam Sadya! Traditional Recipes!! No Onion!! No Garlic Full Meal!!!

This video shows how to prepare a traditional sadya for Onam. In fact some sadyas have many more items on the menu! This is a traditional banquet or feast prepared on the festival of Onam.
The items on the menu are
Moong dal payasam (moong da land jaggery)
Paal payasam (rice, milk and sugar)
Parippu(moong dal)
Ghee
Rice(boiled rice)
Avial(mixed vegetables)
Thoran(carrot and Cabbage)
Olan(ash gourd with coconut milk)
Kootukari(yam and raw plantain gravy)
Varutha Aracha Sambar(mixed vegetables sambar)
Puli inji(pickled ginger)
Lime Achar(lemon pickle)
Upperi(banana chips)
Sakkaravaratti(sweet chips)
Pappadam
Fruit(banana)
Buttermilk (spiced)
Hot water with Cumin seeds
Link to Brass spice box
zishta.com/en/...
Message/call Meera 6360966871
email : [e-mail]
Avail discount Use CodeGITA05

[@Zishta]

Creating a brass masala dabba (anjaraipetti) was our effort to bring back the authenticity of our traditional kitchen. A kitchen full of health and goodness. Thank you🙏🏻 for making Zishta traditional brass spice box a part of the festive Onam Sadya video. for anyone looking to explore more here's the link: zishta.com/en/brass-masala-spice-box.html . A special discount as a token of thanks to Gitaji, you can avail a discount with coupon code- GITA05

[@vasanthakumar4222]

Thank you for yours, Very nice to simply super tredition kerala onam foods, Happy onam🙏

[@DashitZendakar]

The brass masala dabba is nice, but why did you not include an upper plate below the lid? It is so convenient to have several whole spices in the upper plate, in addition to the seven spices that are in their own cups. Do you have a version with a plate in it? I would like one. Also, do you ship to the United States of America? Your clay kadai, and your all cast iron combo look excellent. zishta.com/en/catalog/product/view/id/416/category/151/

[@savithrin1674]

2:54

[@srividyasharma251]

Tq so much mam. I am thrilled now to cook all these dishes on onam for my dad who's a tamilian from Alappuzha. My dad is missing all these since the loss of my mother. I make one or two on onam but your detailed video seems just like my mom teaching me. God bless you mam. Have a wonderful Onam 🎉😍🙏

[@anjanisekhar7819]

Was touched by your comment. Wish you and your family Happy Onam🥰

[@GitasKitchen]

Such a caring gesture,srividya. Really appreciate your concern for your dad. Hope he enjoys his meal.(he will. After all lovingly prepared by his daughter!)

[@srividyasharma251]

Thanks mam😍🙏

[@puspratidevidasi5325]

This is the real culture not for only for cooking but serving in a way that when krsna comes with maharaja bali he also appreciate your hard work, really very hard work.

[@GitasKitchen]

Thank you so much!

[@janesimons3068]

Just love your cooking You explain so well Thank you.

[@rohinisartdrawingschool8592]

Madam...It became habit to me to watch your video during my lunch break..I work a teacher in prestigious school.. Today's traditional Sadya is incredible..I felt as if you are serving the food to me..🙏

[@GitasKitchen]

That's great Rohini!

[@shalinimouli3403]

Aunty u look beautiful and the effort you had put in to prepare sadya is incredible. Love you

[@revathigopalakrishnan6170]

What language do you speak

[@ShreeRam-zs7qb]

Valare nannayittundu Madam. Youu just nailed it.

[@malinina9762]

Hats off to your efforts , Ma'am !! I just loved your energy and enthusiasm in preparing such a lengthy and nutritious menu. All the dishes looks delicious too.

[@margaritaiglesias348]

Thank you for sharing your knowledge!., so much to learn!.. .. you are a great teacher!.,

[@GitasKitchen]

You are very welcome

[@thejaswinilcp4128]

Appreciate your interest towards cooking many items at a time. 👍🏻

[@dr.rohitgour795]

Thanks for explaining in such wonderful details and wonderful dishes made so easy by yourself

[@GitasKitchen]

Thanks for liking

[@jyothil.pillai7932]

Happy Onam . Gita Ma’m ! Thank you. I want to let you know that the moong Dal idli became a favorite item in my family. I made a slight variation by adding half cup rice, and half cup soji also. It is 16 idlis with this measure and very tasty with your tomato gravy which you made in the same recipe. I made twice this week already. Thank you so much...💖

[@elangovanm8732]

Jyothi L. Pillai its better this way because dietician says better to have less of rice than no rice at all..

[@palakodetivenkataramadevi4895]

Really excellent explanation madam. Tq so much for introducing how to use easily coconut in our daily cooking? 🤗🤗

[@anuradhavashisth13]

Gita Aunty u hv magic fingers ... itsike a banquet of heaven...too yum and too delicious...thank u Aunty ..love u Gita Aunty❤

[@laxmisuryawanshi5380]

Thank you ma'am for making this video on saadya, it is easy to follow.

[@tejinderuppal7433]

Madam mujhe aap ki cooking.. Aur jaise aap batate hai.. Bahut acha lagta.. Sach bolu toh meri morning ki suruaat aap ke video dekhne se hi hoti hai really aap bahut amazing ho

[@GitasKitchen]

Aap ke pyaar ke liye Dhanyavaad Tejinderji

[@sukumarivinod3138]

amazing!! iam a Keralite. first of all i wish u nd ur family a very happy nd prosperous Onam. Hats of to u ma'am for ur hardwork nd dedication . God bless you.

[@GitasKitchen]

Thank you Sukumari

[@shardamani6901]

Very nice looking looks yummy and learn lots thanks alot

[@laxmiamruskar5763]

Ma'am your enthusiasm really great in showing us so many varieties of Kerala dishes in limited time thank you again

[@GitasKitchen]

So nice of you

[@sravs3054]

I loved watching all the varieties of Kerala dishes..By watching itself I became tired,I would like to try thoran Nd vegetable kootu

[@binivenugopal988]

sadya😋 kootukari,avial,Puli inji, payasam;my favourite dishes 😋😋 thank u mam😍

[@daulaghargowardhan2014]

Amma I love your all recipes it is so helpful for me thank you so much may godbles you family

[@GitasKitchen]

You are most welcome

[@priyasanthosh2526]

It's really amazing aunty you have done so many dishes alone

[@adarshsrn8930]

So good to watch u divine being just like my grand mom❤️❤️❤️

[@runarunkumar5173]

In Mangalore, I was served with Onam sadyam and tasted about 38 items Out of which Avial was very nice. You have reminded me of that good memories Thanks madam.

[@GitasKitchen]

So nice

[@saikeerthi9608]

Namaste mam ur so awesome😃at this age also ur been so active and doing many recepies according to the culture which our younger generations couldn’t do 🙏🙏🙏u r lovely like my mother

[@jyothibiradar3537]

Super super super ......Marvelous wonderful....thank you for this complete receipe...will try

[@traceymjohn]

I just saw your video today. You took an effort to make the Onam sadya. I admire your attempt. You have done a fabulous job.

[@umasenthilkumar3042]

Great effort mam...hats off to you... you inspire me a lot..... thank you so much..... feel like cooking the sadhya now itself👏👏👏👏👏👏🙏🙏🙏🙏🙏🙏

[@the_good_citizen]

I find when I cook more than 1 dish at a time, the quality deteriorates as I can't give it much effort and leave it to the domestic help. And she's managed to cook up so many on her own! Marvellous madam!

[@maysunday5077]

Wonderful items Gita Ji. Thank you for sharing all these tasty items. Mixed Vegetables Sambar looked very inviting!

[@happilylettingitallgo]

💕 you are so soft spoken & tell every recipe so nicely, every recipe of yours comes with a motherly touch☺️ it's almost like seeing my mom cooking ☺️! so good human 💕 ☺️

[@kiranr3871]

Thanks a lot, I have patiently saw ur video. I'm impressed how patiently ur style of cooking nd explaining. I feel im seeing my mother 🙏🙏 she is also cook similarly. God bless mother vth good health nd wealth.

[@GitasKitchen]

Thank you Kiran

[@anjaniponnaluri5377]

Madam very nice of preparing all dishes for onam festival,I liked all the dishes prepared especially moonga dal ,banana curry,payassam and cabbage and carrot curry.Very nice of of it,nice Kerala dishes.

[@GitasKitchen]

Thanks a lot

[@ambikakumari530]

Awesome Geetha mam.Onam wishes to u n ur family.Many many thanks for ur dedication in cooking different types of food.Iam from T.v.m.Today I am really thrilled to see ur traditional Kerala receipes.Again thanking u.

[@swaminathan1814]

Onam traditional recipes very nice and thankyou madam

[@umamanjunath3897]

Great such patience while cooking with love

[@diptidesai7399]

Great mam. You are inspiration to us. You do so much hard work n your receipes are also great. Thank you so much. Wish you a healthy n happy life. 🤗😊

[@sampadaprabhu143]

Namaste Gita Madam,,,, absolutely hats off to U Madam it's really a inspiration from u of taking effort in each and every recepie u do and at the same time hats off to Uncle doing hardwork with you Namaste Uncle God Bless You both

[@GitasKitchen]

Thank you Sampada

[@remyarm157]

Maam being a non-keralite, ur humble effort to give us such a wonderful onam treat is highly commendable....Happy onam to you and uncle....

[@swatidesai8839]

Happy Onam to you and your family

[@healthykitchenhappyhome5853]

I like this type of your video, because i love very much south Indian food, just because less oil and spice and so much tasty food just like a magical taste in South Indian food,you are so adorable amma and your saree looks beautiful, you are also looking very beautiful, i have no word for your efforts amma, thanks

[@GitasKitchen]

So nice of you

[@GitasKitchen]

Link to Brass spice box @t Message/call Meera 6360966871 email : [e-mail] Avail discount Use CodeGITA05

[@nirmaladamodaran4194]

Gita's Kitchen Chechi Happy Onam. Super Dishes Chachi.

[@taritbose8665]

Gita's Kitchen Dear Gita madam excellent cooking show, I am from Assam ,I enjoyed your dishes and way you explain while preparing a dish ,your explanations are short and simple ,thanks and my good wishes to you. Preetishree Bose.

[@pawansrivastava1530]

Amma your English is as good as your recipes...I learn all South Indian cuisine with you.

[@GitasKitchen]

Super

[@ushabhagavatula2570]

Excellent Geeta garu

[@geetanjali200]

The way you explain really amazing.🙏

[@GitasKitchen]

Thanks a lot 😊

[@acharyaanitakatyal6130]

v good mdm geetz ji.n yr receipies

[@sapnas6066]

Hats off to your patience Gita Mam! It goes to show that how passionate you are about cooking and teaching too! You are so full of life ❤️ So happy to be a part of “Gita’s Kitchen “ Love you Mam 🙏🏻

[@GitasKitchen]

Thanks dear

[@yaminivijay24]

Today i was surprised to see u making all the kerala dishes wirh such easiness and handy as if u r born and brought up here in kerala , i felt soo easy while watching ... I will do all the preparation and cooking tips u specified through out the video ...Thank uuu 🙏🙏 I salute u for u r dedication , hardwork and the sincire effort u put behind each video . ....salute to u r hardwork and preparations behind each dish ,

[@jayendrakapadia5518]

V v tempting and authentic food

[@kspersonal6025]

Delicious sadhya. Need to learn to cook small quantities like you. Thanks Gita Aunty.

[@mrisom17]

Wonderful Geetaji . Lovely and mouth watering dishes.

[@seebajoy3714]

Super Thank you

[@damini141]

Shubh mangal Onam to geetaji and all members of family. 🙏🌸🕉️Always be happy and healthy. 🙏

[@sampathranga6430]

ഓണം ആശംസകൾ 😘 happy onam . I was going to request you yesterday to make some onam dishes when I was watching your dal idly video but now instead of one dish you made a whole sadya 😍 you r the best chef ,thankyou maa

[@diptinigudkar9763]

Wow Aunty so much hard work. I will certainly try the side dishes. God bless you with good health for ever. Love u Aunty.

[@GitasKitchen]

Thanks Dipti

[@saradhaakka]

All dishes are so mouth watering tq mam

[@Chottus2611]

Thank you so much, today I proudly made Onam sadya.. Your blog helped a lot Amma.

[@GitasKitchen]

My pleasure 😊

[@Chottus2611]

😊

[@sailajavaranasi2892]

Thku for this video It's was a pleasure watching u cook.

[@GitasKitchen]

So nice of you

[@robloxlover-ch7hw]

yes really we enjoy. you did it alone.

[@anuradhamenon4466]

Love your brass masala box it’s so beautiful

[@ushasingh5092]

I had an opportunity of having this meal I just loved it great 👍👍

[@ushajm1192]

Really U r great madam, doing so much food that to different variety, v loved u r cooking style and looking delicious too

[@GitasKitchen]

Thanks a lot

[@madhuridivekar9851]

I wish you and your family a very happy and prosperous Onam.

[@GitasKitchen]

Thank you! You too!

[@jayanthisridhar6406]

Super, Super Super. Very efficient and an inspiring video

[@debleenamallik7418]

Yes, very much. I love sadiya

[@bhoomamukundan6172]

Gud evening mam.nice onam sadya feast prepared by u.thank u .happy onam mam.

[@preetikothi1624]

Ma’am, your cooking is so simplified and yet so perfect!! A happy learning from you !! Happy lunch to you too !

[@parvatibalakrishnan7267]

Thank you Maam for the lovely Onam sadya. You have taken lot of pains to explain each dish preparation very clearly and in a simple way. Wishing you and your family too a Very happy Onam.

[@suzanahrajan9282]

Thank you very much ma’am. Wishing you the same 🙏🏼

[@GitasKitchen]

You're most welcome

[@santoshimishra5190]

thanks maam..i got great help to prepare good onam recipe for my family..

[@GitasKitchen]

Most welcome 😊

[@latanair1083]

Happy Onam. Thanks for showing the authentic way of kerala cooking. I liked your sari very much...

[@GitasKitchen]

Thanks a lot

[@vaishalihalbe172]

Thanks a lot for the stupendous efforts taken by you ma'am ..🙏 No wonder the menu looks so tempting besides it being so healthy too. HAPPY ONAM to you and all at home....💐💐😊

[@ramachakkaravarthy5951]

Simply superb thanks for sharing this healthy recipes you are giving very nice feast for us

[@khudala]

Very great preparation by madam

[@pnsange]

I am subscribing to your channel only bcoz i find your voice n accent very endearing mam ...jogs my mind to a very distant memory in the past ...as for your cooking it's very awesome n u cook effortlessly .

[@jayalekshmyk.s.3309]

Your cooking style is super.🙏🌹🌺🌷🥰🥰🥰🥰🥰🥰 But preparation of Pulinji is entirely different from our mode of cooking. First boil the tamirind juice with sufficient chilly powder, turmeric powder. Before getting into a thick paste, add jaggery, stir well . When it becomes thick, remove from the fire. Seasoning----Add mustard seeds, dried red chilies, , curry leaves etc to hot coconut oil .Then add chopped green chilies, & ginger into hot oil fry them until they become brown. Add these mix to tamirind paste. Add salt to taste. Pulinji is a thick curry.

[@GitasKitchen]

Thanks for sharing

[@thePUMAdairies]

Very very nice video.... Thanku so much ma'am to share this traditional Kerala recipes...🙏🙏

[@GitasKitchen]

Most welcome 😊

[@thePUMAdairies]

@@GitasKitchen welcome 😊

[@prettybutterfliescuties5412]

😋😋😋😋😋😋😋😋👌👌👌👌👌👌👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍wow what an energy mam. Kudos to your hardwork n child like enthusiasm. God bless you. Watching the video itself n getting every recipe right needs a lot of patience n commitment n very tiring too. You are simply great n awesome. Love you. Happy Onam. Ningaluku ende onashamshagal.

[@GitasKitchen]

Thank you so much Raj

[@prettybutterfliescuties5412]

@@GitasKitchen 😍 thank you mam.

[@rishabhanup7876]

super madam.... I am from palakkad Kerala staying in Chennai....

[@jyotikamat3622]

Simply in awe with your genuine efforts in making cooking look so simple and tasty, my all time favorite moongdal payasam was a super hit

[@GitasKitchen]

So nice of you

[@ScholarshipStudyPoint]

I just love the method u explain madam.... I am from Maharashtra

[@GitasKitchen]

So nice

[@l.chetna6987]

Very superb

[@manjuvani8763]

So many dishes amma. Even other people are tempted to prepare and eating. Ver nice dishes.

[@GitasKitchen]

Super

[@MrSrikanthraja]

Excellent. Very good.

[@amit4667]

Very nicely presented...ONAM Sadya...but tradionally for vendakka pachadi. Cummin seeds are not added...instead a little mustard seeds are added alonwith coconut while grinding..

[@krsh-qk2og]

E njoying your videos , trying your recipes at home.Thank you ma'am . Happy Onam🙏

[@deepamenon567]

Lovely Gita Ji, I am a keralite , you have made the items in a traditional way ! You look beautiful in Kasavu Sari, your effort to make sadhya is very appreciable. Out of curiosity do you get t help in cutting vegetables & cleaning the dishes as we know its the most difficult work ! Stay blessed

[@GitasKitchen]

It's my pleasure, normally for cleaning dishes , yes I have a help

[@drreshmi6894]

Nice of you aunty to share Kerala cooking. Can I suggest some changes in the moong dal payasam.traditionally we dey roast the dal before cooking.then we add the melted jaggery into the dal in an uruli and let the water in the mixture to boil then we add ghee to the mixture and keep stirring till the ghee separates next we add the first milk of coconut and switch off stove when tiny bubbles appear ....not to boil too much.lastly add cashews or coconut pieces sautés in ghee and powdered cardamom.this payasam is my favourite and the taste is awesome if made this way but time consuming so we prepare the part till halwa like stage the previous day

[@GitasKitchen]

Thanks a lot for sharing the recipe. I'm sure the taste will be just great Dr. Reshmi

[@nilimajoshi56]

Mam,I regularly watch your vdos.Now I became your fan,the way you explain every recipe is really great.Thank you very much.

[@ushajm1192]

I liked u r utensils too

[@deepakurup2112]

Also u Look very beautiful in this costume with the chandana kuri(pottu)

[@Viji17910]

Superb ona sadya Gitaji

[@gayathriprakash6449]

Wow. Great spread. You have taken lot of effort and explained nicely. Thanks

[@maysunday5077]

Sorry I forgot to mention how lovely you look in your Yellow sari! Nice presentation on the banana leaf. The tip about the ghee, dal, and rice being first course took me back to my childhood days again! Happy Onam Gita-ji and Uncle. 🙏🙏

[@GitasKitchen]

Thank you dear

[@dharmavaramjayanthi2444]

Thank Geetha mam for yummy dishes

[@friscoredm.3024]

Awesome video! Thanks

[@MystqStar]

Hello ma'am. I came across your channel by chance and loved it. I'm a Bengali but grew up in Mumbai and have been around a lot of South Indian families. My best friend is Malayali 😀 I made Onam sadhya for the first time this year... I cooked 12 dishes..it was so satisfying. I am a huge fan of Kerala style food. Thank you for the detailed video.

[@GitasKitchen]

Thank you so much 🙂

[@premakumar6822]

Being a non keralite yet u shared the menu so beautifully. Thanks mami

[@GitasKitchen]

😊

[@ranimartin4345]

Super sadya.You are authentic in it too.Happy Onam Madam

[@swapnakrish1517]

Excellent presentation and brilliant effort aunty happy Onam your looking so beautiful in this Onam saree 😍🥰

[@soniavk2446]

Happy Onam Gita Aunty. Whenever a celebration comes your videos help a lot for celebrating us both culturally and traditionally. I wish there is someone like you in everyone's house.

[@GitasKitchen]

Thank you Sonia!