One Hour Barre Inspired Workout with Theraband | No barre needed | Total Body

[@donafoyil7974]

This is so good! Would so enjoy more of these hour long workouts. I had done this awhile back and had forgotten how challenging these bands can be. Thank you for keeping us fit😌

[@FitbyLarie]

Yay! So happy you enjoyed 😀 great job 👏

[@stephvedder03]

Great workout. I am a Barre instructor, and this gave me some great new moves for my class. Thank you!

[@stacychalmers4619]

This was a burner! Nice job! Great workout. More band workouts please!

[@FitbyLarie]

More to come!

[@helenarfanis445]

This is one of my favourite workouts. By far Larie’s workouts are the absolutely wonderful. I would love to see more theraband workouts.

[@ThugShells]

Wowza, I got resistance bands for Christmas and looking for some awesome routines with em and maaaan you're a beast! Your warm up was my workout, and I'm sore as heckkkk today. Gonna try again to get through the full routine soon!

[@ShortGard3nGnom3]

I love that you are using the booty-kicker! It has made life without being able to go to barre class bearable - that and barre exercise routines like yours and some of the others. Thank you!!

[@FitbyLarie]

Woohoo 💪 Keep up the amazing work

[@colleenmulligan8007]

Another fabulous workout. You are a phenomenal trainer. Can’t thank you enough.

[@melissaditerlizzi8047]

thank you for keep doing your workouts for us! it was great and challenging especially for shoulders! :)

[@FitbyLarie]

💪❤️🙌

[@grainnemcgee2432]

Great workout, just had a sneak peak, will try it this week, thank you!

[@FitbyLarie]

Woohoo 🙌 let me know how it goes

[@grainnemcgee2432]

@@FitbyLarie Just did it, never did a full resistance band hour long before, - love the upper body burn, and loved the core moves with the band, helped me concentrate! Thanks a mill!

[@kimw9008]

This is a PERFECT workout. Just WOW!!!!!🐞

[@FitbyLarie]

Awesome job Kim 🙌❤️🙌

[@lauraleong2177]

This was superb loved the resistance workout

[@FitbyLarie]

Great job Laura 👏👏👏

[@marialuciamand8771]

As always. Great class.

[@FitbyLarie]

🙌❤️🙌

[@gaylestuebing3134]

Looking forward to this one.

[@FitbyLarie]

🙌❤️🙌

[@henrylescar7399]

I was a litte bit too tired to work out with dumbbells , so I thought exercising with a band would be a good idea, since a band is a little light thing, isn't it ? How wrong I was ! This warm up had me burning, and there was more to come. I felt my triceps 70% of the time. Maybe because I used a band with handles ?

[@fortiscuore9447]

Love home workouts!

[@FitbyLarie]

❤️❤️❤️

[@enigma533]

Many would have quit by the end of warmup.. it wasn't warm up mam... it's full scale shoulder workout... especially with heavy bands

[@FitbyLarie]

I’d recommend using a lighter band. I’m using a Theraband in resistance “light”. If needed, use your bodyweight only.

[@floracha3882]

thank you!

[@lotusbeekey]

Can you use this workout with resistance band with handles?

[@FitbyLarie]

Yes, but it would need to be on the lighter side or it may not be do-able for some (and by some I mean me)

[@lotusbeekey]

@@FitbyLarie haha thanks for the response. I’ve saved it to my workout playlist. Looking forward to more resistance band workouts in the future 💛🌻

[@gaylestuebing3134]

Hi Larie. Tragedy struck at the 32 minute mark of your video...my band snapped in half! Mine did not have handles like yours does. What brand are you using?

[@FitbyLarie]

Oh no!!!!! Theraband CLX from dicks sporting goods

[@gaylestuebing3134]

FIT by Larie What level?

[@ThugShells]

OHHH that's terrifying!