ONE OF THE HARDEST THINGS I'VE EVER DONE -Rich Froning

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Faith. Family. Fitness. Service. Home of Rich Froning, 4-time fittest man on earth and 5x CrossFit Games Team Champions, Mayhem Freedom.
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[@thomassingleton5724]

Chef Rich coming through on the uncrustables hack

[@laytonjones6855]

Probably the best tip I’ve gotten from all of his videos over the years

[@jro558]

Awesome for Leadville training! Super excited to see you crush that race:)) LET'S GOOOO!

[@matthewdross8925]

Would be dope to see y’all put on a race of your own. Either mountain bike or off road triathlon. Great video 🤟🏻

[@-T_L_P-]

Great job specifying in the wrapper! Lol!

[@simonuys5277]

You guys should come do the Cape Epic in Western Cape South Africa. 400 mile route completed over the course of a week. Im thinking you will enjoy it

[@brendamiller6725]

Brilliant My friend

[@brookmoberly2547]

The buffalo running beside Rich ❤😂

[@michaelbowling2677]

Love to see you guys come out to our HIll Of Truth race in Oak Ridge, TN 12 hour mnt bike race, longest running mnt bike race in east TN. I raced with you guys at the XTERRA triathlon in Knoxville.

[@kmazzanti]

6:36 most epic, American, visual ever!! Can the editors please crop and make a poster out of this!?!?!?!

[@kariweems5164]

So cool!! Lots of great wisdom shared!! The thawing technique on the Crustables opens up a whole new world of thawing possibilities!! Awesome job!!👊

[@dewaldvanwyk6830]

Nice workout👍 Maybe add a 400m or 800m run in between.

[@dhfitinc4252]

the preg check laugh track lol

[@Amanda_K_001]

Glad to see the ultra endurance

[@kylebeight4144]

That buffalo or whatever it was running next to rich has he rides has the be the most magical thing I’ve ever seen

[@CFProjectMayhem]

An American icon

[@MrDuuude27]

Come and do the strathpuffer in Scotland! 24 hours of freezing fun😂

[@millerfamilyfitness84]

Rich, put the uncrustable in the toaster for maybe 2 minutes, until it starts to slightly tan, then eat it. The inside should still be cold, and the bread a little warm and slightly crispy... Game Changer...

[@richfroning5156]

Oh yea that’s a regular, the method I described was more of an “on the go” or “in the field” method

[@millerfamilyfitness84]

@@richfroning5156 good! Making sure. I put a lot of people onto the toaster method 😂 can’t get them out here on this deployment I’m on. Strawberry or grape?

[@scotte.flemingcpa4401]

@@millerfamilyfitness84, grape of course. Strawberry is only for psychopaths.

[@Hopperstien]

Can we get my guy at 8:45 a helmet that fits next time? Gnarly way to train for Leadville, keep gettin' it!

[@richfroning5156]

You have no idea… we tried. “You can lead a horse to water, but you can’t make him drink.”

[@CFProjectMayhem]

😂

[@bradbirney4292]

I would love to do this race... could be a great fundraiser!!

[@PresidentCarter10]

As an Amarillo native, 24 hours in the Canyon seems crazy 😂

[@zeusfitter007]

Cornelius Would Be Proud.🙌🏻

[@Gaiartemis]

Cool! Where were the women-folk during the race??

[@cutdown23]

Love that

[@harrymarin6290]

Will you open the course up to the public in the future?

[@bpisan]

Rich must be in down times. Didn’t buy the S-Works…

[@lpasatie]

LOL

[@ishmaelnperezmd]

what are the details of the wod?

[@jamiegeno291]

Rich can you please recommend a good mountain bike?

[@mntbike3700]

SR is reverse aging…looking great!

[@yoselinajaimes6193]

Did anyone notice the little boy sitting down with his game @0:24 ? :)

[@PkWyk]

Doing laps, doing pull-ups, and then doing dumbell bench press?? I would have 3 heart attacks

[@393Dima]

Which exact mountainbike is that?

[@travisbritt1574]

Come to Kansas and give Unbound a try.

[@truthinthematt8875]

How fun.

[@CorbinBowman02]

Ouch

[@ryannorth7875]

Would love to see you all send me some brisket lol.

[@zachmassey4168]

Would love to see Froning attempt the Barkley Marathons. The documentary about this is amazing. Great video!

[@rafaelarevalo1543]

how about an ironman???

[@robertnoriega1388]

Aawww I just wanna party wit these guys 😵‍💫🥶😮‍💨 and by party I mean train 🤭🤗😎👊

[@erniechristian1152]

I own the ACE Hardware in Leadville, let me know if I can do anything for you while you are in town.

[@wlenoir4889]

Maah daah hey 100

[@zaidalgailany5707]

🏋️‍♀️🏋️‍♂️

[@anthonysears871]

Sorry but cycling is not for posers and show muscle! Lol!.

[@GangstaStan010]

He gets paid for this.