One Week Milk Diet

[@harshas5312]

It saves so much cooking and shopping time!

[@wombat.vision]

Yeah, definitely a benefit! :)

[@grahamrogers3345]

I am having radiation for cancer can't eat solid food been getting all my calories from milk for two weeks. Thank God for milk.

[@Simsandwichoffical]

I pray to yeshua that you recover 💜

[@davidkellymitchell4747]

I went 42 days in the hospital only drinking a glass of milk and sometimes a cookie and lost 45 lbs. Didn't eat anything but one or two hospital cookies per day. They were giving me big meals but their food was horrible. I refused to eat it. I looked great with a flat belly but left the hospital in a wheelchair. Lost tons of muscle mass laying in a bed for 42 days. I made up for lost time when I got out.

[@wombat.vision]

How did you feel and how was your recovery once you could get moving again? Any bad repercussions?

[@carolinireland1684]

I have heard of milk diets that are low fat to decrease fatty liver prior to bariatric surgery. Lowering calories is supposed to be the secret to living longer. Sounds like an interesting way to shake up the metabolism.

[@ElumeRaw]

Fatty liver is a carb/ sugar problem / plant oils not fat

[@Cynthia-iz5qp]

Thanks. The VA is always trying to find something because I am 65, and to them way past time for high blood sugar, fatty liver, or diabetes. Like to keep them on their toes since they can't find a thing😅

[@colorwashcarsandguitars]

I'm on day 2 of my milk diet. Going good so far. I can chug milk like a champ anyway.I'm doing it to lose some weight. I've been on a diet for the past yr and just wanted to try something else and give that a break.

[@wombat.vision]

Interesting to hear how it works for as a weight loss strategy…

[@Itstimetogogo]

How did the weight loss go?

[@colorwashcarsandguitars]

@@Itstimetogogo I lost a good 5 lbs doing it over the course of a week and have kept it off.

[@user-Wfmngr]

very good.

[@MrRai101]

Great video! Just wondering, how much water was you consuming per day during the milk diet? If any!

[@wombat.vision]

Not much actually. A little bit but probably less than I would drink during a "normal" diet. :)

[@MrRai101]

@@wombat.visionThat's interesting, did you take any supplements/electrolytes during the diet? or did the milk provide you with enough?

[@wombat.vision]

@@MrRai101 No, nothing extra. No supplements at all.

[@naniizar2]

My reason is totally different from you and even from the people in the comments. I'm trying to ease my transition to go back into my carnivore diet again. I have a binge-eating disorder and I can't have carb cheat meals because I lose control. Knowing that, we went out and have one pizza cheat that ended up in a full week of pizza meals for me, from leftovers, and so to quit, I ended up becoming a keto pastry chef on the upcoming week and now all that almond flour lead to ruining my stomach lining and I feel terrible! I just want to take a break for three days with just RAW milk, it must be raw, guys. There's the nutrition for a fast with milk, there's no way around it. This is my first day with just: coffee, raw milk from my local farm place, and raw yogurt if I want it. I will take it easy today, and tomorrow I will eat eggs with my raw milk consumption, if I want it too. I'm doing the carnivore diet to heal my body from fibroids and prep my body for when I'll become pregnant in the future. You do you right?… but this "diet", or better said, this primal approach truly changed my life for good. No more cravings, fatigue, mood changes, brain fog, I feel stronger etc. I'm in control, I feel satisfied, I don't think about food all the time like I do when carbs, and I'm not losing weight fast or anything like everybody claims, so is not a "diet" to lose either tho. Highly recommend anyone to give a try if needed for any reason.

[@wombat.vision]

I'm actually trying a carnivore diet att the moment, so far almost 3 weeks into it...

[@naniizar2]

@@wombat.vision I started on June, got a wedding on August and ate pizza with friends and definitely did not help I felt everything again, my joints, my gut issues, my skin issues… I'm back again and today on my morning walk I did not feel fatigue, I told my partner : I felt lighter! Lucky you! You have wonderful genes for dairy! Milk in the USA is venom too. I grew up in Argentina, and my body craves red meat. I eat: pasture eggs, everything uncured without sodium nitrates like bacon salami etc., red meat and pork, and chicken must be organic. Raw milk occasionally, like right now, but usually I just use half-and-half in my coffee and do cheeses if I feel like it. There's a term "Ketovore" when you include avocados and some berries or honey in your regimen, but is a thing for the weekends for me, not a daily thing. How it has been for you so far?

[@CarolynForney]

Had no idea the Carnivore lifestyle eliminated fibroids. I don’t have the but good to know.

[@PalinaZ]

​@@naniizar2how is it going?

[@markobighead3173]

Raw milk is almost nutritionally identical to conventional milk. The difference is so minute that it's irrelevant. This is, of course, assuming you aren't American, where most milk is UHT garbage.

[@paulat5921]

Thank you for sharing this experience.

[@grzegorzwieczorek3703]

it seems to be crazy idea ... in my opinion better way to fight fantom-hunger after long trip is protein+lowcalories which means eggs+vegetables or lowfatfishes+vegetables or lowfatmeat+vegetables

Yeah, like I said in the video it is a crazy idea but for some reason, I really wanted to try it! :)

[@brockdelorenzo1120]

I’m three days in with a 1/2 gallon per day. I’m doing one week

[@wombat.vision]

Be interesting to find out how it works out for you!

[@brockdelorenzo1120]

@@wombat.vision One week was great. Was not hungry during the day and felt like I had energy. No side effects whatsoever. I will be definitely doing this again. I could probably up the intake to more than a half gallon.

[@ichigyou2837]

Have you eaten? Lik you only drank milk no meal?

[@leilanoorbellydance]

no diarrehea?@@brockdelorenzo1120

[@chingonbass]

I did a raw milk diet to help with lactose intolerance. It worked but was kind of rough with the squirts for the first few days.

[@leilanoorbellydance]

squirts?

[@MuhammadrahmanGujjar-jf6in]

Is diet sy kitna weight lose ho ga

[@erikhuijsmans570]

I thought a beer diet next time can be interesting. 😋

[@wombat.vision]

That would be something that would be very interesting to try! :)

[@zoastre]

Interesting, yes... i lost 3 day in one week!

[@Dan0rioN]

I've had this.. Fat, protein, fiberous carbs, milk... All help greatly. Don't understand how drinking milk by itself while cutting normal meals is ever supposed to help a hunger issue..

[@markobighead3173]

Volume.

[@MrDavePed]

Try sardines to cure stupid hunger. High quality easy to digest fats are what you need. Thanks for your report.

[@wombat.vision]

I will have to give that a try! I suspect I am going to need it after my cycling trip this summer. :)

[@MrDavePed]

@@wombat.vision Small fish have very little mercury. It's the large fish like tuna that collect the mercury from eating tons of small fish.

[@grzegorzwieczorek3703]

the one and only easy to digest fat is milk fat (cow, goat)

[@Cynthia-iz5qp]

I dont feel well on high protein diets, sick, nausea, etc. So i switched to fat & carbs and feel great. Webt from 250 to 208. Dont know when because i didnt keep track but no longer than a month. Thats when i had to go to the ER (don't ask it was stupid) & they weighed me. I knew i didnt lose weight. I am fat. Didnt go on this duet to lose weight. I just didnt want to be sick anymore. Wanted to keep my job. It was that bad. But this high carb & fat with a tiny amount of protein has heeled my gut, no longer sick & going to the bathroom with a garbage pail if you know what i mean...

[@freethinker7805]

Do you get bad diarrhea

[@epicepicenter715]

Go get them tiger

[@terraroam]

Haha! Don't sweat too much, that much dairy will make you smell different. I'll try the oat milk diet next time. Perhaps it is just changing your hiker hunger through a forced snap change in diet.

[@wombat.vision]

As long as it works! :)

[@markobighead3173]

Oat drink is basically just water. It has zero nutritional content. You will starve.