Only 10 Foods To Stop After Age 50 If You Have Diabetes!

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Food is one of the biggest culprits when it comes to diabetes. It is really important to watch what you eat. In this video, we will list the top 10 foods you should stop eating after age 50 in order to stay healthy and control your diabetes!
Chapters:
00:00 Introduction
00:14 Avoid Bad Foods And Have A Balanced Healthy Diet
04:05 Sodium
04:13 Prepacked Foods
04:27 Sugary Treats
04:55 Too Much Butter, Cheese And Milk
05:28 All Fruits Are Not Equal
05:48 Donuts
05:56 Pick The Right Carbs To Eat
06:29 Alcohol
06:50 Fried Foods
07:24 Coffee
08:58 Conclusion
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Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.
#healthyfood
#healthydiet
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#badfood
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#diabetesdiet
#foodsnottoeat
#badfoodsfordiabetes
#foodstoavoid
#metabolism
#diabeticmeal
#diabetesmanagement
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#sugarmds
#drergin

[@SugarMDs]

Check out sugarmds.com for daily deals on the best diabetic supplements.

[@mommak4131]

Live to be 110!!!! You have to be kidding. Cost of staying in a “senior home” or apartment is astronomical!!! Our children have to support their children and it would be a strain on them.

[@peterkane8786]

…..But keep smiling.

[@lekshaavanii1822]

1000% true.

[@micheledietrick265]

You’re right and you will get abused in a nursing home. My mom and everyone I knew that wound up in them were abused and sent to ER’s time after time. That’s not on my bucket list!!

[@yakoobyasseen2539]

I love the saying (a cool 110 years) from Johannesburg South Africa May Allah bless you and your family.

[@brormel1674]

Thank you so much Doc Ergin!

[@bellalyn6958]

Very informative. Thank you 💕

[@darlenericotta7550]

Thank you Dr Ergin! Happy New Year!

[@SugarMDs]

Same to you!

[@apoileico1643]

Thank you for this information!

[@SugarMDs]

Keep watching and learning!

[@joylouise5417]

Very helpful! Thank you.

[@SugarMDs]

You're welcome. Appreciate it. Keep watching our videos and don't forget to share them with your family and friends.

[@patches1483]

There are pastas that are made of chic peas, black beans, quinoa and various vegetables. No semolina flour. The alternative pastas are supposed to diabetic friendly. Is that true? Also there has been talk from dieticians that cooking and refrigerating rice, pasta and white potatoes changes the starch and can then be eaten (cold -think pasta or potato salad/hot-reheated mashed or baked potato) safety by diabetics. Is this information true?

[@creynales]

Thank you doc. They've been doing good in keeping my sugar level in normal level. 🙂

[@SugarMDs]

Excellent!

[@michelehart8535]

I've fell off the wagon of good eating. Now my joint pain is back, sleep patterns are bad, and my energy is low. There is truth in letting food be thy medicine!! Here's to fueling the body with whole, foods, made from scratch!

[@SugarMDs]

Thank you for watching our videos. Hope that you are learning as you watch.

[@madi2773]

I have to start with these advices

[@SugarMDs]

Great!

[@fatma-si5os6ni7]

thank you dear doctor ❤

[@SugarMDs]

Most welcome!

[@mariebonytathelusma9381]

Dr. you are so knowledgeable. I see you look slim and trim. Keep the videos coming

[@marialaraki9846]

Good morning doctor I have my black coffee early in the morning,after a glass of warm water with apple cider,bad or good for me I’m in the border line of diabetes,please would u tell me what to do,I’m addicted to it,thank you

[@youngdonormamafoundation2180]

Thank you Dr

[@SugarMDs]

Welcome. Please pass the message to others who may need to learn.

[@christyph3382]

Dr. how do you feel about air fryers? Making your own fry food with olive or avocado oils..

[@SugarMDs]

Olive oil is good

[@paulrom446]

I look at it this way: If I'm looking at some awful food 🥝😹 I ask myself: i Is this Donut 🍩 Krueller Triple Chocolate cake 🍰🎂 burger 🍔 worth losing another Toe over? The answer is a resounding 'No!' EVOO is best!

[@SugarMDs]

Lol, great motivation! 🤣

[@lekshaavanii1822]

👍👍👍

[@justinejeudy.regginalcalve7678]

Thank D.R For your good information I make a good improvement because I listen to you thank you very much I’m appreciate everything thanks thank 🙏🏿🙏🏿🔥🙏🏿

[@SugarMDs]

Glad to help. Keep watching!

[@damienalexander3450]

I've found the amount of sugar in milk from grass fed cows is exactly the same as commercial milk... ??

[@michaelle8384]

I only can eat salad any thing else my blood sugar go up

[@teresa985]

Hello Doc is it true that Insulin Injection is better than tablets or does it make the person gain weight? Kindly tell us about pros & cons.

[@creynales]

Are diabetasol or glufarelin good for diabetic?

[@serouniankeir8379]

What about decaffeinated coffee?

[@SugarMDs]

Please watch these videos that may give you more information: kzbin.info/www/bejne/i2nWeX2EgNmmq8U kzbin.info/www/bejne/a6m8hYKajJitaLM

[@bhairavsinhjiraol1543]

Salted foods; sugary foods desserts, cheese , cherries and grapes, doughnuts,bread, alcohol in excess,fried foods,too much coffee are to be avoided after age of 50.

[@tanyasydney2235]

I'll keep my berries and coffee, thanks.

[@SugarMDs]

If you are 50 and want normal blood sugars again try SugarMD Advanced Glucose Support at Sugarmds.com. For those who are a fan of the product please tell us your experience.

[@marialaraki9846]

Allah yhefdek

[@bobrik367]

Can you talk about resistant starches

[@SugarMDs]

Thank you for the suggestion. We will put that on our bucket list for future videos.

[@humee7088]

I can't eat eggs too?

[@kimberlyschiele1117]

Did anybody list the 10 foods in the comments?

[@SugarMDs]

In chapters

[@gwb8445]

I eat meat - only meat one meal a day. Lost a lot of weight and all lab results are excellent.

[@SugarMDs]

Thanks for the comment. This might also help: kzbin.info/www/bejne/bprYaGWwmN6bqpo

[@joycem8490]

Salt, sugars, too much butter,no donuts,fried food etc

[@annehocking430]

Ok, my life’s over! 🤣🤪

[@SugarMDs]

Lol

[@timothyward8564]

Enjoy life,,,,,Drs are trained to make you sick ,,how else can they keep you coming back and maintain their Lexus payments

[@fatimamiguel6309]

😂😂😂😂😂😂😂

[@erniejenkins6758]

I thought butter and cheese had some healthy fats in them as well.

[@ashahussain8040]

Thank you I liked your story telling it straight away but some people only keep talking for hours which makes you angry

[@SugarMDs]

Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media.

[@michaelle8384]

I boiled my bacon before I fry them no salt at all

[@mariateresamondragon5850]

Why is coffee bad? How does it spike glucose? Is there something in particular in coffee? Is it caffeine, so that other beverages with caffeine should be avoided? Is it because most/many people equate coffee with sugary coffee drinks? I don't even drink coffee, but without this information I don't know if there is anything related that I should be careful with.

[@tracyking153]

I am a T-1 I drink decaffeinated coffee with Half and Half, cinnamon, Stevia (1 or 2-pk) Turmeric, ginger and Ghee. I don't have a problem at all with my numbers spiking. T-1 are VERY sensitive to alot of stuff.

[@SugarMDs]

Please watch these videos that may give you more information: kzbin.info/www/bejne/i2nWeX2EgNmmq8U kzbin.info/www/bejne/a6m8hYKajJitaLM

[@teresa985]

Hello Doc is 2 cups of milk a day ok?

[@SugarMDs]

This will answer your question: kzbin.info/www/bejne/mIDZan2uaq12rpo

[@teresa985]

@@SugarMDs Thank u Doc

[@thatsleepguy]

Ugh I live on coffee- but will cut back to two cups. Sigh*

[@joellenlevitre2590]

I don't see myself ever giving up coffee entirely, but I have started gradually mixing in decaf beans (down to 2 parts regular to 3 parts decaf), and I don't notice the difference.

[@barbaraharrington4185]

❤🌹🌷❤

[@stevebyrne272]

You said eat bacon don’t eat bacon 😉

[@egwthe1]

We diabetic's can enjoy all these things but in small amounts. Kill me please. So tea has caffeine is it bad like coffee.

[@SugarMDs]

Moderation is the key