ONLY 3 Ingredients | NO BAKE Oatmeal Bars

No bake peanut butter oatmeal bars are a little bit sweet and a little bit savory. A quick and easy homemade treat that you can make from pantry staples.
RECIPE: foodmetrica.com/recipe/only-3...
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[@krnoble]

Do you have a recipe for a baked oatmeal bar? Horses can easily digest raw oats. Humans, not so much.

[@foodmetrica]

Rolled oats are a type of lightly processed whole-grain food. Traditionally, they are made from oat groats that have been dehusked and steamed, before being rolled into flat flakes under heavy rollers and then stabilized by being lightly toasted. Rolled oats can be eaten without further heating or cooking.

[@PetroicaRodinogaster264]

well that makes a joke of muesli, not being able to eat it raw I mean.

[@anitas5817]

Rolled oats are digestible. I eat them all the time. Lots of people do when they make overnight oats or muesli.

[@TheTaterCowgirls]

I eat raw oats every morning with a little bit plain almond yoghurt, 1 cut up banana and berries in it. Love it

[@triarb5790]

Toast them. That's what I do.

[@nickmaidment]

For information, I have provided this: 1 cup (240 g) peanut butter 100% natural = 1,416 calories. 3/4 cup (255 g) honey = 768 calories. 3 cups (270 g) old fashioned oats = 930 calories. Total Calories: 3,114. 16 servings = 194 calories per serving.

[@ijustagirl74]

Thank you.

[@farrah_333]

thankyou so much!

[@joybliss5836]

Salt 1/2 tsp

[@glenhill9884]

So with the salt, it's actually FOUR ingredients, not three.

[@Jo-ro8bl]

yikes !

[@Sur5r]

I make something like this all the time, have since around 1984. I also add some finely chopped nuts of any sort, pecans are my favorite - a capful of vanilla. Sometimes I have made some chocolate using powdered cocoa. So many variations to this, but real good all the time as a healthy snack. I don't microwave it though, that takes all the beneficial enzymes out of the honey. I place it on top of a pan with boiling water until it warms up that way. May take a bit longer, but I've spared all the good stuff in the honey that the bee put in there. I use local honey from the bee hives across town. Nothing beats real honey, ever.

[@herbert9241]

Good darts, I'm taking that vapour warming tip if I ever try this recipe. I'm thinking a modest smattering of chopped crystalised ginger to get the dander up.

[@StellarSabSab]

Wouldn’t your technique still warm the honey and do the same thing?

[@bernadettegreen7134]

Karla, just discovered your great tips. I'll be sure not to microwave the honey. Wonder if I'm the only one who didn't know that tip. Thanks. USA Baby Boomer in Pa.

[@johnmacias9487]

@@StellarSabSab No, it would just warm the honey, mimicking the natural order of hives' honey. You know?

[@bobmoor8519]

@@StellarSabSab warming in oven or in a hot water bath is safe. Microwaving Honey, Garlic or meats with nitrates makes them carcinogenic.(risk of causing cancer)

[@virgobee23]

I had a teacher that made these and would bring them in every once in awhile. I thought they were The Best Thing Ever!!! ❤️

[@georgejefferson5457]

I made this today. First time I added 1/4 cup dates. 2nd time added 1/2 cup dates chopped and 1/2 cup walnuts chopped. Great energy bar. Maybe next time I'll add pumpkin seeds. There's many variations. I've got maple syrup as well. Thanks for recipe!

[@Sachora]

I made these last week, but I also added a thin layer of chocolate ganache over top before chilling for 2 hours. Made the most delicious granola bars ever! I'll bake some more tomorrow.

[@georgem2456]

Hahahaha I don't know why but I did the same and the chocolate does make the bars even better

[@mainstreetsaint36]

@@georgem2456 Chocolate tends to do that a lot. 😋

[@aniqahaider7152]

@@georgem2456 samee

[@MariaBenjamin-um3zk]

Yeah I added a dollup of caviar magnefiece

[@MaryM454]

You baked it???

[@jennifergroeneweg8727]

Spot on- just made these today- added a few raisins and chocolate chips (forgot the sunflower seeds I had left) Absolutely delicious!

[@bonito613]

Same. I added Dates!! Great and easy recipe.

[@CyAzor]

I can watch this over and over again. The music is so calming

[@MoonTvHomeMadeCooking]

Very good and very tasty and delicious Recipe big like thanks for sharing 👌🏻👌🏻👌🏽💐💐💐💐

[@skgoode75]

Sound really testy healthy snack.

[@darianroscoe1017]

Being diabetic, I substituted Sugar Free pancake syrup for the honey, and it turned out great.

[@djdevontay]

I might try that myself. To lesson the sugar intake for my diet

[@saraswatkin9226]

Apparently bees are fed on sugar.

[@the_bread_wolf]

i was about to do this too, and i was happy to see someone had tried it and it turned out. i might add some chopped as well.

[@Vintagecharm57]

Did you use 3/4 C of the syrup? My partner is diabetic so I’d love to make these for him!

[@darianroscoe1017]

@@Vintagecharm57 Equal substitution.

[@PurpDaDon86]

That instrumental is a beast! One of the main reasons I come back.

[@yo-yolanda4654]

Thank you for posting this.👍🏾👍🏾👍🏾👍🏾

[@hzneybeeyt2400]

I drizzled 8 oz melted semi sweet chocolate over the top before refrigerating and added 1/3 cup peanuts to the batter. It was delicious, I suggest trying it this way

[@Alex-Defatte]

That sounds sweeter with a better texture. Good advice!

[@shaynetv9601]

Thanks! I made it just peanut butter, muesli, honey, pinch of salt and melted dark chocolate on top of it. I just freeze it for 30 minutes. Yum!

[@TheeJoieDeVivreGarden]

Thank you!! Can’t wait to make these!!

[@nancyhoward781]

I'm a competitive cyclist and love to make these for my long training rides. I use chunky peanut butter in mine. They're healthier and taste way better than energy bars.

[@jamescolbert1]

Yeah I was wondering of chunky peanut butter would work as well. Good to know.

[@ALLofYOU2]

I Love Beats

[@ItsBugsy]

How many carbs per hour each slice roughly work out to be?

[@oh...lecker9172]

Great oatmeal bars and interesting video style😊👍👍👍

[@melodielumley6450]

Just made them today and I'm in love. Many thanks for sharing

[@mysteryworld8170]

Yum! ☕ Going to make those today!

[@SenorJuan2023]

This looks FANTASTIC!

[@lintanglintang91]

Hi, I was looking for no-bake oat bar recipe and foubd this video. So I tried to re-make with oat flakes, added cashew and choco cips. The taste was good. I never expected that homemade oat bar can be that delicous. Thank you.💖

[@jayzeem14]

Lovely snack I’ll definitely try this. Thank you very much

[@noladude5046]

Thanks for uploading video. I’ll be trying this tomorrow.

[@bunkyman8097]

These look delicious! Im impressed that you cut them so evenly by starting on an end. I have to start i n the middle and keep dividing it by half to get anything close to uniform. Good job, I'm impressed!

[@renee8545]

Yum! Great Yum! 😋 Love this recipe, just like it is!

[@mrslindydee]

Looks absolutely gorgeous. I love these health bars anyway.!

[@theshampoocoachhotlatherkyasmr]

Oh I will definitely be trying these. Thank you 💖

[@CharieWang]

Oh wowww easy recipe yet so yummylicious...magaya one day chef ha...salamat sa pag share...ang sasarap ng mga luto mo...easy recipe pa...God bless

[@erdbeermilchfreak]

Just tried the recipe and am surpised how tasty it really is and so fast done as well. I don't own a microwave yet but easily melted my peanutbutter with the white honey in a small pot on the stove. Was a very smooth experience and very easy to clean up afterwards. I mixed my fresh oats with some nut crunch and the melted paste in an extra bowl and left it overnight in the fridge as per recipe. Just recommended this recipe to my family and friends. This is a recipe I would even recommend for the kid's lunchbox - love it❣️

[@marywilson1442]

That is where I first had this recipe from they used to sell it in the school cafeteria. This was in the sixties and seventies and they did the chocolate version✌️

[@flowerpower2079]

Thank you for sharing this recipe. I'll need to try it soon. 😋😋😋

[@jayk7422]

Yum.... thanks for sharing your recipe 🙂

[@miranda7447]

this looks incredible!!

[@mandymcdorman705]

I skipped the heating process and just mixed everything together. Turned out fine!

[@Chutney1luv]

This recipe, was quite easy! I needed something else to snack on besides chips! I had all of the ingredients to make it. I added some vanilla extract and pecans to it! Thank you so much because; they are delicious! 🤗

[@scoobydoowhereru1480]

Thank You for an easier and healthier way 😊

[@daved7231]

Came out great! Thanks.

[@stellatomas2735]

Making these today for lunches!!!

[@RisingYeastRecipes]

Super easy and delicious!😀😀

[@veronic3205]

Thank you soooo much for this delicious recipe 👍👍👍 🌺💖🌺💖🌺💖

[@VeeTheVegan]

Hi. I just made this a couple days ago and fell in love with it! I couldn't get enough. Thanks for sharing.

[@Bmcgro]

I am going to try this, thanks!

[@MiniatureMondays]

New subscriber as of tonight! Thank you so much for this recipe! I’m so looking forward to trying it this weekend for my family. And thank you for getting right to the recipe and (no talking & explaining) ❤love love love this video, the peanut butter bars look delicious.

[@reginadavis1028]

My goodness the simplicity of goodness! I'm going to melt dark choc on mine though in a double boiler. I'll also add chia seeds, walnuts, and dried cranberries. Tysmfs!

[@pinkgypsytees]

Looks Delicious! Thanks!😇

[@richardmiddleton7770]

Oats, honey, crunchy peanut butter, chopped Majool dates are my favourite energy bars for cycling!

[@AlejandroFlores-no4ic]

Omg this recipe is so simple, yet so delicious! I put honey and peanut butter in a double boiler and added some THC oil for edibles. 😋

[@minimo3631]

These granola bars ain't shi--

[@dcxdanny]

The THC is a great tip.

[@mariwarnakulasuriya7480]

woow Good recipe ❤️👌

[@BratzDoll03]

Just took mine out of the freezer after 1 hour, delicious! Thank you ❤

[@tonyhoward1735]

Great recipe. I've made it 3 times already. I toast my oats in a pan first which gives great flavour and I stir I. Dried chopped banana

[@AmalliaEka]

Wow yummy oatmeal bars

[@600k25]

These were so good thanks for the recipe

[@eironhendrix]

Cannot wait to make these! So much better than the processed crap, thank youuuuuu

[@LinhChuNZ]

This recipe had me at 0:08...any recipes with generous amount of peanut butter 🙌🏻🙌🏻

[@user-mm4ld6zg6s]

Ммм вкусняшечки , очень понравились , большое спасибо 🤩🤩🤩🍀🍀🍀💐💐💐

[@name.terrie]

Great recipe idea! On its own or customizing to personal preferences. Thanks for sharing this! Happy New Year to you!

[@foodmetrica]

thank you happy new year

[@marmike2001]

I made these today and just tried them they are awesome will definitely be making them again. Thank you for an easy recipe!!!!!.

[@greeneyestiger460]

Nice simple & very good. I would like to add other things i.e. sunflower seeds, almond slices, chocolate chips, so many options.. Thanks for the quick no bake receipe!!

[@mickiemaxwell4633]

How muchof each ingred?

[@moneyst59]

For healthier recipe, can minus the sugar.

[@deborahhebblethwaite1865]

I would use honey or dates

[@vivianoshea1083]

@@mickiemaxwell4633 Directly under the picture on the right bottom push the v and the recipe comes up.

[@thelmabelda5447]

Granola in the making😋😊❤️

[@moni58802]

Thanks for the oat muffins recipe. Tried it and it was wow!!. The muffins came out with crispy tops, moist inside with a very fruity taste.

[@pippysmom207]

Awesome! Ty!

[@mylittledutchkitchen4452]

Love this, I think my kids will love this with the peanutbutter, thanks!

[@dianarodrigues7096]

This recipe is so amazing. I made this today and I'm shocked with how amazing the texture is and how tasty it is. I've tried a few oat bars recipes and all of them have gone wrong but this one is 5 ⭐ for sure. I added just a little bit of chocolate chips and it was a great combination!! Next time I'll try with a little bit less honey because they turned out very sweet. Thank you so much for this recipe!!

[@TheRandie59]

how much honey did he add

[@valerief1231]

@@TheRandie59 3/4 cup, or 255g of honey in the original recipe featured in this attached video. The measurements go by pretty fast, but they’re located in the bottom left corner of the screen, I had to rewind several times to catch it.

[@jessicaandersson4313]

@@valerief1231 The ingredients are also listed in the video's info box.

[@JoshuaRoevear]

Amazing!

[@pumpkinmonster5104]

I love the balance between asmr sounds and the music

[@venessamoon3741]

Thanks for sharing!

[@wishbone103]

I will be taking one with me to the gym to keep my energy up :)!

[@shareenj.2602]

I am definitely going make these. How easy. More oatmeal recipes include.

[@foodmetrica]

Thank you! glad you liked them

[@venkateswarlukokkiligadda691]

Very easy to prepare

[@thebeautifuljourneyofmotherhoo]

Love it ❤ Years ago I watched a show on tv and I made energy bar from oats. But this is easier than that. Thanks for sharing.

[@deborahthompson5041]

I made these and yes they were the bomb. making some now. Thank you for sharing.

[@prissieke]

Great as lactation cookies too. I'll just add some flaxseed to the recipe 😋

[@georgealderson4424]

Mouth watering and simple. (Not me! The food!) Thank you!

[@ralsharp6013]

🤣🤣

[@olivethtyndall361]

Thank you for sharing ❤️❤️❤️

[@juliaguenter3257]

My 11 year made these today and her comment was "It tastes delicious and is easy to travel with." I (mom) love how nutritious, filling, easy and how cost effective they are to make. Thanks for this recipe

[@maalikserebryakov]

smart kid I’ve seen many smart kids turn into idiots as teenagers though. im not exaggerating. Some people I knew were capable of more intelligent conversation as children than they are as teenagers. For some reason, things like their mental processing speed. ability to learn, conversational skills peaked at the age of 11 and they went downhill since then. Im not sure why Im telling you this. I guess I just want you to ensure your child doesn’t turn into a human vegetable too. Its a sad sight when it does happen.

[@goodvibes8111]

I tried to make it...turns out that it's delicious 👍🏻❤

[@francesco0508]

These are so good I make them a few times a week sometimes I add chocolate chips as well but there are a great snack before hitting the gym thank you so much for the recipe

[@Chutney1luv]

Yummy, I've made these and added crushed pecans! Love them, and they are delicious! Thanks.. 😋 ❤️

[@silvertree3181]

I did the recipe as demonstrated. Very good, taste is more peanut butter than anything else.

[@AK-tf3fc]

Thanks a lot. I am from a very poor 3rd world(India) and I couldn't afford that much butter and honey to use in one dish. Thanks for telling me the tastw

[@TR-wm3sg]

These would work well on a long run. I might add raisins...flaxseed might be a good add, too. Could even get a bit more decadent and add chocolate chips!

[@simonewright1120]

Great idea I'm thinking to add flaxseed meal, hemp seeds and possibly chia seeds..step up the nutrition content...

[@notmebutyou8350]

Looks delicious!!!

[@namieschowgurow4779]

I just made this, my 1st time n I added raisins, some chocolate chips, n a tad of vanilla. Thank you.

[@lifehouseforlife1]

Just made these. Yum! 😋 Although it does feel like a treat because it’s way too sweet for me. Anyway, thanks for the recipe! 💕

[@jermwormz3626]

As someone else said, I would avoid heating up the honey. All I did was microwave the peanut butter until runny then stirred the honey into it, then mixed it all together. Not only did they turn out good - they turned out addicting. Thank you for sharing this recipe :) Someone else mentioned that they just mixed up altogether with no heat at all - I can see that working too. I say experiment and do whatever you want - it's your kitchen and experiments often lead to even greater things!

[@soulbot119]

* *addicTIVE* "addicting" isn't a word

[@jermwormz3626]

@@soulbot119 While it may not be a word, plenty of people use the word addicting in natural speech. It's similar to how a lot of people in the world use words or slang that may not be a real word in the dictionary. Secondly, is that really the only thing you took from my comment? An obscure typo? Not how I shared my experience and tips for the recipe and whatnot?

[@Nicoinfo1]

Nice one wow

[@ankita3489]

I just Love these oatmeal Bars, I make it every weekend with my Teru elements whole oatmeal.

[@skye8394]

One that I will try…..no baking too. Thanks, looks simple to make but mouth-watering too.

[@smitheric6038]

@sissn:good morning friend how are you and how is your night?

[@skye8394]

Success! Good recipe. Thanks. 😋😋

[@smitheric6038]

@@skye8394 how are you doing now Susan?

[@saraatppkdotpt8140]

Thank you for this recipe 😊 I recently made one very similar but I baked it.

[@sherirosenberg6250]

How long did you bake it for?

[@brendadraves9612]

Looks good!

[@qualqui]

Droolin' as I type this....🤤....the nutty goodness of the peanut butter, the natural sweetness of the honey combines so well with the crunchy oatmeal, making the BEST Oatmeal Bar available and no store bought here....HOMEMADE! 💯👍 Thanks for sharing and 👋from Mexico! 😊

[@foodmetrica]

Glad you liked this recipe!

[@paulinacolada8581]

I do something similar to this but I blend the oats until they're as fine as my old blender will get them. Add in some protein powder, peanut butter, honey and sometimes (always) some chocolate chips.

[@ericschertz9110]

That's 4 ingredients. Still looks good though and I'm gonna make them. Also, I like how people are asking if they can substitute this or add in that, as if they need permission. Honestly, what are you going to do if the author says "No, you may not substitute maple syrup if you're a vegan," or "You may not add dried cranberries." It's your kitchen, do whatever you want!

[@sanzpantz]

Just showing off / virtue signaling they're "special" vegans, runners, or gymmers... and / or too important to read the prior answers to their own question.

[@travelchannel304]

😁😁😆😆🤣

[@piaklein369]

its got to do with if the substitutes will affect the product i think and not the nonsense you think

[@bellenesatan]

They're asking if it works, not whether it will tickle the author's feelings. Attitudes like your are exactly why men live shorter on average, Eric; learn to cook by the book 😂

[@nymaksco1835]

Eric: May I /Can I substitute rolled oats for the old fashioned oats?

[@jassonjasson7418]

Very nice recipe chef 👍👌👏. Thank you for your 🌞😎. Be careful you can get addicted to this oatmeal bars 😋🌹

[@kellys1675]

made some .... absalutley deliscious

[@dhirpunian2333]

Yummy.

[@parthvipandey5554]

If you are watching this video right now then let me tell you this recipe is a must try as it is super delicious and healthy at a same time. I tried it today as I had recently bought the rolled oats from true elements. Thanks for sharing

[@foodmetrica]

thank you so much for feedback

[@suziesings]

Oh my ! I must make!😋

[@RyeAvenue]

Awesome recipe

[@tessatandler393]

It was very nice . I used apple sauce to cut down sugar

[@irenerosi4132]

After reading comments decided I NEED to make these for my son. Who eats healthy granola bars. And spends too much $ for them. He also loves peanut butter. I can't go wrong, with this easy recipe. I look forward to adding different, things in that he'll enjoy. Mixing it up. Thank You.

[@mariad4337]

Your recipe may be good, but your music is annoying and we don’t need to see the drawn out mixing….left before it ended!

[@znycelondon5313]

@@mariad4337 Just watch muted🥴

[@mariad4337]

@@znycelondon5313 good idea

[@abparry5159]

@@mariad4337 Obviously you stayed long enough to leave that negative comment.

[@mariad4337]

@@abparry5159 you are so bright! Long enough to be annoyed!

[@milocoad7215]

I made this and add some sesame seeds and oil😋👍 Thank you for sharing 👍❤️

[@pimpernell902]

Looks delicious. I could eat it all !