ONLY 70's Music Barbell Workout With Great Sound; Let's Move Strength #25

This one took my SUCH a long time to find the perfect remixes for the specific exercises, but I'm super happy with the result; hope you are, too! Let me know what you think of the new timer, and... I noticed I might have kept the brightness a little too low, sorry about that! Will try to finish the final version of the next class in daylight! ;-) Enjoy!!!
0:35 Warming Up
5:30 Squats
11:45 Chest
17:05 Back
22:35 Triceps
27:30 Biceps
31:55 Lunges
37:05 Shoulders
42:00 Abs
46:15 Cooling Down
Total Body Workout; All you need is a barbell and/or free weights. Shape your entire body in less than an hour! This class is for all levels, since you can choose the weight that fits your fitness level.
If there are workouts you can't find on any of my KZbin channels, you'll be able to find them ALL on:
letsmove.fitness​
Follow me on Facebook and Instagram to see what's new and which classes are being uploaded.
/ letsmovedotfitness​
/ letsmove.fitness​
Be sure to check out my 2 other fitness channels:
/ letsmovefitness1​ for Cardio, Fight, Abs classes & more
/ spinwithlars​ for Indoor Cycling classes
If you'd like to support me for making these classes, please head on over to my website and choose "Donate" from the Menu, or use this direct link: paypal.com/pay...
But even if you don't; These videos will be on here forever. For Free!
If you have any questions, remarks or great suggestions for the next edition, please let me know in the comments below!

[@pattiewheeler1074]

I do a lot of weighted workouts online, but this format is truly the best. Light weight with high repetition. Thank you so much and keep them coming!

[@crysdara]

Totally cracked me up when you collapsed on the step after the triceps track! Great choreo and music (so glad it was LATE 70s!) Thank you soooo much!

[@Isadorawd]

Love your classes.... Don't stop!!!! The best music ever!!!

[@lauraangelinanott1128]

Like the new studio too

[@karenattan]

Because the night....belongs to Lars.....😆 Good one Lars! Best workouts anywhere!

[@MitchHyland]

Thank god!!! I've been waiting for a new one!!! You're the best!!!!!! THANK YOU!!!

[@karinavansanten7639]

Thank you sooooo much!!I love your classes, for me are the best!!!!!!!!!!!

[@Daniele__D9]

Lars U 'R' the Best !!!! Fantastic Sessions !! Thank U !!!!

[@loriserratto3604]

Thank you for the awesome class! I appreciate you!

[@vickicarolinagirl2531]

Thank you Thank you!!!! I was one of those that asked about 70s music. Thank you again I love it love it love it.!!!

[@beverleygeorge1946]

Loved this !My favourite trainer ⭐️ Thank you 🏋🏻‍♀️

[@hethercowper4032]

Lars, you make the classes so much fun because you make me laugh! Thank you for another great class. I didn't notice that the lighting was dimmer. It's fine for me. I see the new timer on the side. It took me a while before I noticed it.

[@costaricamom]

You had me at 70's ;)

[@virginialucas7051]

Thank you for the awesome workout!!!! Your the best!! Love the music!

[@Jay-033]

this just made my day thank you for making this

[@124034590]

Great class! Loved the soundtrack 🎉

[@Cannon_Smoke]

Thank you, Lars!

[@tanja6818]

This workout is making me really happy…it reminds me of my childhood in the 70‘s! Such a great thing Lars!!! Thank you so much for your work, you are the best!🫵🏻🙏🏻

[@GeneKirklan]

Great work again Lars.

[@HollyBlandford-cl4ve]

Thank you Lars! Great workout. 😊

[@humeyrakoprubasili8831]

Wonderful 🎉

[@LiftwithLars]

Thank you so much! Hope you'll like it as much as I did/do! 😀

[@lauraangelinanott1128]

What a delight to wake up to this notification....Monday morning body pump sorted! 👏❤🤸‍♀️💪 Legend Lars!

[@normancharles2523]

So good!!!! Thank you Lars, it must take a lot of time and effort to produce these videos, and I really enjoy them. Thank you again, from Australia

[@tomekkrol6034]

For me the best class so far! So much fun! Thank you Lars! You’re the best!

[@jillkubitschek2145]

Yay!!! Thanks Lars!

[@kellymalley1425]

Brilliant, loved it!!🏋🏼

[@bankeuptrats]

Thank you Lars. Perfect workout . It was worth the wait. Much appreciated . Please keep them coming.

[@donnamaiden116]

Thank you so much 😅

[@corinnepaper1387]

Thanks a lot without you I wouldn't know why I torture myself regularly by lifting weights. 🤣

[@terrygillietti]

Who knew the 70s would be so hard. Great music great work out. Thank you!!!!!😄

[@8karenwalker]

Great! I missed these 50-minute pump classes. Thanks for posting!

[@natasjabaroch5312]

Lars, your workouts are the absolute best! There truly is nothing like them on the internet (and believe me I have tried). The quality of sound, the variety and originality of songs, your eye for detail overall and of course your uplifting sense of humor! Thanks to you I quit the gym a while ago and I now love to workout at home with my bodypump set in front of the tv. So thank you very very very much. and maybe for a next release... an Elvis special? keep up the good work and fun, Natasja

[@eleanormiller9072]

EPIC!!!! Thank you, Lars!!!! Another absolutely brilliant workout and such a perfect way to start my day and week!!! Thank you for continuing to make these and I can’t wait for the next one!! Sending so much gratitude 💕🤗

[@isabelletsombos9071]

Merci!!!!!❤

[@Erique19780226]

great workout !!!

[@maddiesmith540]

Thank you SO much! These classes have saved my life these past few years. Lots of love ❤

[@monicalarosa8644]

Yessssss GRAZIE💪✌️

[@LiftwithLars]

Si! Prego! 💪😆

[@DK-xg9li]

Great 70’s music! Nice release…not as challenging as others, but always fun 😊

[@albertomei75]

Love love love love it 🫶💪

[@zxmatthew]

Great job once again Lars. Really great fun. Thanks for all your hard work pulling these classes together.

[@maryvita5778]

Your lessons are a concentrate of excellence. The music is always, always fantastic and above all it feels wonderfully good. The sequences are always a challenge for me who love to load kg as much as I can. I've been following you since lesson n.1 and you've never failed to meet my expectations. Thanks for all your work!😊

[@kirstinp2369]

Thank you so much Lars! I was excited to see the new release. FYI, I can't see the timer numbers because they are under the KZbin title. Maybe that's my problem?

[@LiftwithLars]

Oh wow, THIS is good to know! So the title doesn't disappear after a while? Doe you stream it from/to a (smart)TV? Let me try it out myself on different devices, too... But if more people have this problem; I'm obviously going to fix it! ✌🏼😎

[@kirstinp2369]

@@LiftwithLars I use a laptop. It worked perfectly today. Maybe my cursor was too near it before. Great workout!

[@anacansian1351]

Amei este treino!!! 💪👏👏👏

[@amandapurnell3147]

Awesome, so good to have another class. I do 3 of your classes each week so always love adding to the variety to choose from. Love the new studio and graphics. Would love it if the clock could be slightly larger as it’s hard to see - previous editions I found it easier to glance up and see during my workout. Thanks so much for doing these 🎉

[@Heidey9860]

Thank you, Lars!!! Been doing #24 three times a week for a couple of month and was waiting for #25. You made my day and great music by the way❤

[@mettenorsk8433]

You do know that there are a total of 26 to choose from, right?🤣🤣

[@LiftwithLars]

Hey Gabi, so sorry for the delay, but I'll try to make it up by throwing another release online coming week as well! ;-) I guess you memorize most of the lyrics and texts/jokes from the last release now? Enjoy this one, I LOVE it! 😀

[@Heidey9860]

@@mettenorsk8433 yes, but #24 is my favorite!

[@stellou1221]

Thanks 🙏❤️

[@LiftwithLars]

@@mettenorsk8433 Haha, YES! Both "Best of" series + the previous 24 classes! And... Within a week; a new Valentine's class! 😁😁 Hope to keep the variety high! 💪🏼😇

[@memoirsally8301]

Your vertical seems like forever coz it moves sooooo slowwww🤣 lucky the number is there, gives signal to me that the time is moving🤣🤣🤣. Thank you Lars!!!

[@ES-xx7gg]

Top!!! O melhor treino ❤

[@luvbooks318]

Just saw this, I’m so excited! Thanks Lars😊

[@karengower2805]

Another great release, Just for your information the timer on this release is off the edge of my TV screen. we can only see the seconds. This is def not a complaint 🙂though

[@paulatrink7144]

great workout!!! loved it!! keep posting PLEASE!!!

[@julierayner5244]

Been waiting for this one and it didn’t disappoint loved it, brilliant workout as always thank you X

[@manuelemilio7834]

¡ Genial!

[@claudioserra3353]

[@Turkey73]

Thank you so much 💪🏻

[@karinavansanten7639]

I miss new classes...

[@TheReneepruitt]

Do u have a beginner workout for someone who is obese? I have a son who needs to do something.. he needs help

[@LiftwithLars]

I am picking up A LOT of more classes after the summer... And YES! I'll be making some beginner classes, too! But; it'll take till September before I'll actually start making them... So sorry! 🙏🏼

[@TheReneepruitt]

@@LiftwithLars okay thank you so much, I will try to keep looking for something he can do. I am worried for him ! He is 35 and has fatty liver all ready. He says he is trying but honestly he doesn’t understand what to eat.. I try to help him but to be honest it is confusing and exhausting and expensive to try to eat healthy. But I do try myself. He is married and has to work a lot so hard for him to learn what to do. I also think he stress eats. And he isn’t good with learning new things. He has learning issues so hard for him to grab things unless it is he goes over things more than once. It breaks my heart. I lost my youngest already, someone hit him in a car accident. I can’t lose my only boy. Yes he is still my boy lol..anyways I pray I can find something he can do and some way to put a word or something that will penetrate his mind to realize. It’s mental really. Something has to click and I don’t know what it will be.

[@indusharma5477]

Longer tracks please this was too easy

[@miguelangelfernandez4099]

And YMCA?🧑‍✈👰👷‍♂👮