Very Special LIVE Barbell Class, Filmed in Australia; Let's Move Strength #36

Рет қаралды 5,933

Күн бұрын

Only Australian Music & Artists in this Powerful Full Body Barbell Class Filmed in Melbourne (Catani Gardens) & Sydney (CityGym) with a live audience! I wanted to include the participants in the video, so it might be a little more "all over the place", but it seemed the right thing to do! ;-)
1:15 Warming Up
6:10 Squats
12:05 Chest
17:50 Back
24:20 Triceps
31:45 Biceps
36:55 Lunges
41:40 Shoulders
47:00 Abs
52:20 Cooling Down
Total Body Workout; All you need is a barbell and/or free weights. Shape your entire body in less than an hour! This class is for all levels, since you can choose the weight that fits your fitness level.
If there are workouts you can't find on any of my KZbin channels, you'll be able to find them ALL on:
letsmove.fitness
You will be able to find the date, time and link to my live class there, too!
Follow me on Facebook and Instagram to see what's new and which classes are being uploaded.
/ letsmovedotfitness
/ letsmove.fitness
Be sure to check out my 2 other fitness channels:
/ letsmovefitness1 for Cardio, Fight, Abs classes & more
/ spinwithlars for Indoor Cycling classes
If you'd like to support me for making these classes, please head on over to my website and choose "Donate" or "For The Team" from the Menu, or use this direct link: paypal.com/pay...
But even if you don't; These videos will be on here forever. For Free!
If you have any questions, remarks or great suggestions for the next edition, please let me know in the comments below!

Пікірлер: 41

@crysdara 4 ай бұрын

Was really great that you wanted to share your Australian adventures with your fans around the world. You are so generous with your time and energy and it is very much appreciated by many people who are living better lives with you as a motivator!

@hethercowper4032 4 ай бұрын

Lars, thank you so much. It was super great to see you interacting with the participants in the class. That must have been even more work to put together. All your efforts are much appreciated around the world. Thanking you muchly.

@eleanormiller9072 3 ай бұрын

I am so envious of everyone getting to workout with you in person!!! What another fun, awesome workout!!! Thank you Lars-you are the best!!! ☺️💕

@emilyworsham3069 4 ай бұрын

Love it! I enjoyed working out with you and your fans from Australia! Great job, mate! 🎉

@sandrinemoujan9850 4 ай бұрын

Thank you so much Lars ! You make bodypump Tough and so much Fun 🤩 ! Lucky you are to be in Australia, it's so beautiful. Great to see your Australian crew. It was Amazing !

@laviecece7157 4 ай бұрын

This is great with participants. Would you consider doing 45 min length pump classes, and even 30 min HIIT classes? Best!

@mettenorsk8433 4 ай бұрын

Fun class. With Mother’s Day coming up, it was fun to do as my mother was born in Sidney 94 years ago😂

@jackiehowell812 4 ай бұрын

Such a fun class and I enjoyed seeing the people in the class 👊🏻 Cheers from U SA

@LiftwithLars 4 ай бұрын

Thank you so much, Jackie! I'll make sure to get more of these live classes online! So much fun to do! 😀

@jackiehowell812 4 ай бұрын

Triceps track. OMG😅

@sheiladuque6083 4 ай бұрын

Thank you so much for posting this video and all of your videos! What a great workout! You outdid yourself! Sheila from Atlanta, Georgia

@bankeuptrats 4 ай бұрын

Welcome To Australia!

@LiftwithLars 4 ай бұрын

It was grrrrrrreat! Thank you! 🙏

@kathyschneeman1347 4 ай бұрын

Awesome time Lars. Loved working out Down Under with you while across the world in Minnesota.

@tracyebert 4 ай бұрын

Lars, thank you so much. You have brought bodypump back into my life and I'm so thankful for that. I have missed it and it's not always easy to find but you have given me a way.

@daiabernardo8330 3 ай бұрын

What an amazing workout Lars!!!!! Thank you from South of Brazil

@normancharles2523 4 ай бұрын

We were there in Melbourne! What a blast! So good to meet you - and be able to thank you in person for these classes! (My legs hurt for about 4 days after the class, but in a good way) :) PS: Just did edition 36, such fun - LOOK OUT FOR THE BIRD!

@nicolewatson3365 4 ай бұрын

As always a super good and super hard class! 😁💪 Loved the swapping between the outdoor and indoor workout background. Very special it was recorded n Australia and loved seeing the people working out with you! 🏋️💪👍🙂

@dawnmoore960 2 ай бұрын

Loved! Always enjoy your classes!

@lauraangelinanott1128 4 ай бұрын

man I missed out! Fricken epic...thanks Lars

@dawnjankowski9685 3 ай бұрын

Lars, loved the class, thanks for sharing and keep them coming.

@Victoria-mc4qw 4 ай бұрын

I love that we can see other ppl working out with you. Super cool. Love this type of video!

@virginialucas7051 4 ай бұрын

Loved it!!! As always you are the best!!!

@gianella5872 4 ай бұрын

Hi Lars !! You are a genious!!! The playlist carefully chosen!! Great ante enjoyable workout!! Already Waitlng for next!!!🤗 lots of love from South América!!

@LiftwithLars 4 ай бұрын

Gracias, Gracias!! Thank you soooo much! Thanks for all the positive feedback! 🙏❤

@gracevassar6591 4 ай бұрын

Another great workout. Loved it. Thanks Lars :)

@kellymalley1425 4 ай бұрын

Omg I have fomo so bad!, you were so close! Amazing class ….maybe next time you’re down under the stars might align and I’ll get to do a class in person😀

@terrimainelli5768 4 ай бұрын

Is this the start of LetsMove World Tour? Love it! Thank you so much!

@lynetteq79 4 ай бұрын

Naturally, you would be in Australia! (you literally mention Australia at every class) :) I wish you had dropped by Penang, Malaysia while you were here. Not sure if I'm the only fan of yours from this city, but i would surely show you around with all the good food in Penang! In any case, love this class ❤❤

@stellou1221 4 ай бұрын

Thank you ❤❤❤❤❤ kiss from Greece ❤❤❤

@LiftwithLars 4 ай бұрын

Nooooo Problem at all! Kiss from the other side of Europe! 😀😘

@nippy88 4 ай бұрын

Lars.. you were a life saver during the lockdown! Didn't realise you were coming to Melbourne until I saw this video....(not active on Facebook/Instagram.) Would have been great to be there in person... hope you'll make another trip to Oz so I can join in the fun. (Wish you had time to explore Oz)