Only Eating Recommended Serving Sizes For A Day

So I tried eating the recommended serving sizes for 24 hours. This seemed like a fun challenge to try and dived headfirst into it. Needless to say, I didn't enjoy this one bit.
Thanks for watching me suffer.
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Instagram:
/ sneakysushii
Title: Only Eating Recommended Serving Sizes For A Day

[@CyberSammael]

If food companies suggest very small portion sizes, they can report less calories per portion and make their food seem more healthy.

[@otter124]

Not always. Once I was drinking water and the serving size was for 5 ppl Each ppl=50ml

[@ravin6771]

@@otter124 water can be... unhealthy?

[@obama69890]

@@ravin6771 when?

[@ravin6771]

@@obama69890 wdym?

[@deionalexeigonzales]

@@ravin6771 overhydration is a thing

[@JamieHTing]

" Do everything in moderation, including MODERATION " - sneakysushii, 2019.

[@lunachanlunachan4691]

I ts the opposite

[@milo7938]

@@lunachanlunachan4691 n obody asked

[@coughingpenguin4346]

lol

[@mangopancakes5142]

This is the kind of content many Singaporean youtubers are lacking. Thank you for providing this haha

[@jinkianlee]

Very high class content and I almost thought this is America youtuber . Something Malaysia youtiber should have after the fall of comedic youtuber

[@Eillsue_XD]

True

[@Somesortofmentalillness]

Not a commercial but Faline San is similar to sneaky sushii

[@myy_.m3lody]

@@Somesortofmentalillness shes not singaporean

[@fyysha]

@@myy_.m3lody I mean if ur looking for sg youtubers then yeah but I think they were recommending youtubers similar to him

[@romaniagoh8146]

As a diabetic patient.. Reading labels are a must.. 😂 I feel envious of people who can just eat whatever they want

[@jennychoajc]

I hope all goes well! Hope your doing fine!

[@FdPros]

lmaoo just eat instant noodles for breakfast lunch and dinner iq 200

[@kadennnnnnnnnnnn]

FdPros OHHHHHHHHHH

[@TIB1245L]

Big brain

[@icejimmy]

Your hair...

[@faris6901]

ADE SMG NANTI KEPALA BOTAK!

[@ver_tigue7595]

@@faris6901 karen

[@slytherinsupremacy]

sneakysushii: *adds cheese on ramen Me: FINALLY A SINGAPOREAN WHO UNDERSTANDS THE WONDERS OF CHEESE ON RAMEN

[@yoyo-ky3qn]

lol i do not like it

[@slytherinsupremacy]

@@yoyo-ky3qn well that's saddening :((

[@ccml0309]

You’re not alone, I eat it with cheese too

[@Sxin209]

YOU LIKE IT TOO?

[@furnacemanse2708]

SAME

[@thatonenaega6870]

i'm really curious as to this guy's age...why do you look 20 but act 30 its been bugging me since i discovered you HELP

[@ze8545]

he liked but he didnt answer lmao

[@DragyDL]

His 45, but he looks way younger

[@user-rv2qm1rh7p]

I found on reddit he’s 26 this year

[@tempestuously]

And living in his own studio apartment??

[@shyota3365]

@@tempestuously win lottery i guess. thats how great youtubers come about. like jianhao tan

[@deathbunny748]

"I just finished devouring my korean" He said the dinner in such a delayed manner and i legit got caught off guard and was like he ate a korean!

[@Legendary_Detective-Wobbuffet]

His own personal Korean!

[@breadcof4167]

Food challenges has entered the chat

[@choojunwyng8028]

I heard companies actually use nonsensically small serving sizes so they can avoid listing ingredients which people may find unethical or not safe or whatever other reason. If the quantity of the ingredient in the food is small enough per serving size it is not required to be listed in the ingredients information... not sure if true or not but i can see this being completely real

[@Yoma20031]

I am a simple man , I see sushii I click on the video

[@Yoma20031]

crap brb mrwhosetheboss posted

[@betatitan5351]

@@Yoma20031 limau

[@triohitman9302]

Uhh OK..

[@nineplustentwentyone26]

Your personality really reminds me of saitama HAHAHAH But seriously though you're one of the only funny Singaporean youtubers

[@arshia-themacro2187]

nineplusten twentyone IKR, I first thought he's acting like him

[@TyrannicalToad]

But he's more like One Punch Man

[@nineplustentwentyone26]

@@TyrannicalToad bruh Saitama is the main character of One Punch Man wdym

[@Le_Confuzzlement]

5:36 the look of despair on his face was hilarious

[@iaminsfiredbytrustfration8502]

Le Confuzzlement army💜

[@tristan4206]

in some countries, food manufacturers are allowed to not list certain ingredients in the ingredients list if they take up less than a certain percentage in one serving so that's why one serving is made to be so small

[@jovintong4646]

Maplestory background music is a good choice

[@lindycupcakes]

Jovin Tong with bats flying around

[@karliong449]

You always have the best videos to watch while I eat and I don't regret choking halfway either

[@skdrfz]

I look at the nutritional content of the things i consume and think "wow this ha so much sodium/sugar in it" but i still eat it anyways. Dont know why i even look at it

[@ananya.m.2158]

same lmao its so bad and then i wonder why im not ✨skinny✨

[@monsterkeith06]

Sushi: Just Eat Healthy Me: Just ate a whole chilli crab:(

[@user-rv2qm1rh7p]

Aiyaaa usually I just agar my way to eat and I just eat whatever I want how much I want. Sushi you the mvp man for trying to stick to serving size

[@jiumin1772]

"here's me looking like i just got kidnapped by medical terrorists" LMAOO SUSHIII

[@thehocuspocus9]

I actually eat that portion of cereals each time. No joke.

[@p.a491]

Same… my mom puts it in the bowl for me lol I have no escape I can’t eat it more that that

[@kodd10]

I read nutrients, see that the chocolate I'm eating contains enough sugar for an entire week, and proceed to continue to eat my chocolate because sugar is nice. Also, get high fat ice cream. It's more expensive but it's worth it. It tastes way better.

[@nmrluv]

will you finally ride a pmd next video

[@aerojetrocketdyners-2538]

doyoung's bunny PMD reveal at 69k likes pls

[@shermaineang4003]

doyoung's bunny hello fellow nctzen

[@nmrluv]

sher127 yeet omg hi fellow nctzen

[@lova2377]

ban le lo

[@xHong0987]

when the world needed a hero, *He Answered The Call*

[@HayaBoopa]

Very interesting video with added bonus for music choice, will try this out myself but for an entire week to adequately gauge my current intake of food :)

[@Gas_Sn4ke]

Nobody: Sushii: mODeRatE iN MOdeRaTIon

[@Bryan-iw7hu]

The maple background music is nostalgic af

[@WenNew98]

I actually tried it for 1 month, I loss 20kg along with 5km run everyday, I was 101kg that time

[@tzshchsjsjxijyo]

so 81 kg now?

[@WenNew98]

@@tzshchsjsjxijyo Nah only for 1 month, after that I went back to normal routine

[@tzshchsjsjxijyo]

@@WenNew98 oh

[@WenNew98]

@@tzshchsjsjxijyo yep :/ And for me going back was weird and I think because I diet for so long suddenly everything I eat also very good and I eat a lot back

[@tofu4704]

I study nutrition and depending on ur age, fitness level, and gender etc u can probably eat more than 1 servings of carbs per meal in a day :

[@tudorsandu8211]

carbs dont matter, calories do

[@nuggystan9128]

@@tudorsandu8211 oh ur the one studying nutrition now?

[@michelrood2966]

As a Bodybuilder, this is normal everyday life for me, I weigh everything I eat , I have to consume a certain amount of calories according to my bodyweight , healthy calories that is.

[@bryanchow6165]

im surprised nobody was arguing over whether to put the cereal or milk first.Good job guys!

[@kiley9478]

they're going fight over it since you've mentioned it

[@aces6262]

this is good for those who are broke Like me

[@zanmxy]

I follow the recommended serving because it shows me the amount of calories etx. I'm consuming based on the serving size, also because I'm really into health and fitness lol

[@hackchan9296]

If you're truly into health and fitness, I think it's better to follow a serving size based on your own nutritional needs and body rather than what is given on the label because it is not customised. Additionally, I think following the recommended serving suggestion will just cause you to eat way too little and that doesn't sound healthy at all.

[@ashkr4903]

Good luck with your anemia and weight loss hun

[@alimousatabets5751]

Good luck with Anemia and weight loss ig

[@yongkhin7874]

Dude that maple background brings back some serious feels

[@monsterkeith06]

wah your cereal and your milk are what I eat everytime😂 Even the timtam

[@SneakySushii]

Timtams are life

[@monsterkeith06]

@@SneakySushii lit😂🍫

[@chiakaijun-hn3mv]

FAIRPRICE SOUNDTRACK?!!!!!🤣🤣

[@reneethong6193]

Haha just noticed it

[@sikelogist]

Sushii: Eat moderately Fativists: **TRIGGERED**

[@jolenegoh2094]

hiiii do a studio tourr ! it looks cool HAHAH

[@CLXE_]

most chill intro

[@skyler3085]

The way he ate Tim tam made me mad lmao

[@DongASMR]

You have all those different types of food but not sushi? can i buy you a pmd

[@ivyiouspoison2815]

Your one serving of cereal is what I actually eat when I get cereal 😳

[@aimless_crow]

Same!

[@chevonne107]

This video was made in partnership with the ministry of health.

[@denscohollywood5572]

Him usually eats half the bag of Doritos Me: eats more than 1 bag in 1 day My growth:still the same

[@CandiceyVlogs]

Dude i saw you yesterday at northpoint when you walked past innisfree HAHHA, didnt get to say hi because i was working lewl

[@tempestuously]

Aww so sad

[@kevinmckenzie4614]

Okay, sneaky sushi look daddy af in this video

[@Iklil1997]

i’m glad you appeared on my recommendations lmao you are really funny

[@friedkitchenrce]

you eat that much Doritos only? Mine is the whole pack

[@maniesh]

I watched this video in a mirror, to reverse the flipping

[@timonlopezz2588]

The way he drop the stuff is like seeing his own daughter together with a guy at the sofa doing smtg, and he came back and went like "ಠ_ಠ"

[@pleasant_gazelle]

I wasn't even aware of recommended serving suggestion till this vid popped up

[@Creeperawman201]

AS SINGAPOREANS WE DON'T DO THAT!

[@pocketsfullofcashh]

asia: YOU WILL NOT GET OUT OF HERE UNTIL YOU LEARN DA DOCTOR sneaky sushii: IM SNEAKY AS FUCK BOI

[@Miserea]

Bro, I love Tim tam too

[@ezio2682]

ok so its not just me who slices the ham packet with a knife

[@_XQYN]

6:57 *Best Time Stamp*

[@pandorabelphgergor4964]

randomly got recommended this would be nice to see this again

[@oldspies4858]

Your videos are awesome!! One of the best singaporean youtubers!

[@huiru1693]

who else has finished watching his videos in quarantine

[@blackrobi84]

No lah siao 1 serving is relative to the food pyramid or dietary recommendation. Like u can eat 6 servings of grains a day.

[@briantang1023]

What you normally eat is so little for me

[@YoutiaoVlogs]

Imagine if the ramen recommended serving is half or 1/3 a packet 😱

[@marsman8028]

Recommended

[@jadyn9662]

i only read the nutritional portion when im bored HAHAHAHA

[@standard-carrier-wo-chan]

You know, if everyone eats only recommended serving size, those sizes would immediately increase since no one's buying much products anymore.

[@cocobro]

every drop of cereal

[@nothoseok3820]

ngl sushii looks freakin fit sia

[@adithya4494]

11:44 ya man ,glad to be in ur first 5k subscriber

[@kr4zyy]

I eat chips I just keep pouring and eating till I finish the pack lmao

[@cky3489]

wtf this shit is 3 years ago? i remember watching this like it was yesterday

[@StaticNCogs]

I always look at the nutritional information on things, and then I eat the entire bag of chips in one sitting...

[@doomyboi]

I think the real question this brings up is are those recommended serving sizes actually adequate at all or if they're just some kind of legal loophole

[@OxO491]

The serving sizes are calculated based off of how much an average adult should eat in calories. It’s then divided based off of the product. Ofc you aren’t going to get all of the calories you need from like 12 Doritos but that’s not supposed to be the only thing you eat. Now if you think about it the companies would much rather have you eat all of their stuff rather than just the serving size because it’s good for them. After all you run out of Doritos and by more right? But the FDA regulates it and makes them have to have an adequate serving size. The companies have nothing to gain by you consuming less of their product.

[@caroldriehorst1165]

Loved this video, you are a cutie. Recommended servings are very small, most people do not follow that and the result is chunkyness, lol.

[@nikenayupramesthi8188]

purrrfect video to start my day XD

[@fyeelessarndra3392]

I was eating my sugar crackers (Munchy's Sugar Crackers, if any of you want to know) when I clicked on this video, and of course proceeded to check the serving portion out of curiosity..it said 30g per serving, which is equal to 3 crackers...I was already munching on the last cracker of the whole pack🤣

[@makeshiftmiki]

hunger pangs > hunger pains

[@ZefromXD]

Next video, make sure that you devour an actual tasty korean

[@qizhezeng6149]

this man sounds like Levi from Attack Titans

[@alcappacino]

Lol that NTUC bgm from 1:50 onwards

[@totallyraddy]

my man sushi back at it again 😍😍

[@m.y.o.b6319]

SS (4:50) : I wonder who lives like this? What kind of life are they living?? Perhaps Nutritionist, Exercisers, Doctors🤷🏻‍♀️, Dentist and Stingy ppl who wanna save 💸 because they are just a penny-pinching miserly, their frugalness let them divide a packet of Tortilla chips for few days consumption, at least my friend’s aunt is, which I don’t even understand why she always tied rubber-band after eating few pieces of chips and keep in fridge for next day😳🤔🧐😅😂

[@coughingpenguin4346]

"milk first"

[@thespecialist7442]

It is hard to stick to serving size, gotta to hand to you there🤔😌 Btw that cereal is nice just saying😋

[@Epark1801]

10:00 LMAO the recommended serving size in America for Korean instant Ramen is 1/2 a packet.

[@annimiqb5686]

as malaysian, you’re handsome

[@gachawolfstudio5602]

between me and you we know the neighbor ain't having a tough day

[@macandtoes]

-coughs coughs- ✨INteNsELy✨

[@currydrunkhigh1483]

Imagine marrying a dietitian damn

[@its_dessi5623]

The evil wolverine crime watch video I show to my mother she laughed so bad

[@esplanade3677]

There shld be more of this type of videos in singapore that sneaky sushii makes

[@ohhithere8001]

One timtam, at least it isn’t half a timtam

[@pain3679]

sushii kind of looks like Gordon ramsey

[@_XQYN]

*tHe fUcK*

[@blondiesque_8237]

I just follow what my stomach dictates

[@deer563]

Lol same

[@moonbunny1812]

Bruh you eat so much cereal??? The recc serving size for cereal is the amt I usually eat and sometimes that's too much also

[@ksraja2922]

Timtams are the best. Agree 100 percent

[@ostcx]

the ntuc bgm

[@deweshgoenka6111]

Well I'm a monster

[@National_Socialist_Channel]

Знамя Советское Знамя Народное пусть к победе, победе ведёт!

[@seungmin_inthecomments]

No but sushiii looks soo small and cutee😙