Optavia Final Weight Loss Results

Final Results are in!!!
4 months on this weight loss journey has come to an end. Optavia was a great way to get me down to my goal weight and helped give me the confidence to continue to work on my goals when it comes to the health of my body.
I have continued to loose more weight but I am doing it on my own and no longer on the program. I have started to workout to continue this journey!
I am not a coach and this is not a sponsored video, I am just a very satisfied customer sharing my great experience.

[@ibiss11]

40 lbs are amazing!! 👏🏼

[@slovenkazamlakou]

Hi, I am on this program 1 month and nobody said you cant workout. I workout daily and also training for half marathon. My coach modified the program for me, by adding extra protein. And suprisingly I am doing great with working out and staying consistent on this program. Best of luck!!!

[@kathyskelly4546]

So inspired! Thank you for your honesty. It really helps us to know we are all human so the expectation of struggle is real. I start Monday. I am super excited!!

[@Ana_creations5]

Thank you for sharing your journey. I completed 1 week today. My weight was 193.5 and today I am 186. I am happy with the results☺️.

[@Jaydeous]

Day one completed. Thanks for sharing!

[@happilyG]

Amazing thank you for sharing your story with us!

[@SunekayGodchoseme]

What a great accomplishment you have made! It takes a lot of courage and self-discipline to keep going. Mindset is one of the biggest things I teach to my clients when they are going into losing weight! I think it is easy to lose weight but keeping it off is the hard part because if you don’t change your mind the body change will only be temporary!

[@journey2health4life87]

Wow! Good job! Thanks for sharing 😀

[@bigrobeyouknow6089]

That’s for the great and honest video!!

[@1962jassy]

It sounds like you have so much to be proud of.

[@Janelegant]

Awesome! Congratulations on losing 60 total pounds! I'm in week 3 of the program...I know I have a long way to go but I am enjoying the food and program so far :)

[@StayingKingdomMinded]

I am getting ready to start this next week and I’m excited about it, your videos I watched on this topic really encouraged me!! Thank u so much!! -Amanda

[@raquelrusu4347]

Wow! I'm so inspired by you!

[@clpr2023]

amazing! Wow! So inspiring. I start in a couple days!!!!

[@ManiiDee]

Thanks for sharing. I'm pretty much in the same boat.

[@nicoleauld9536]

You are doing amazing! Keep up the good work Sista! 🙌🏾

[@gordonkids]

Great job!!!

[@danyellewalters501]

Thank you for your honest opinion. I found your videos very inspirational as I’m getting ready to start this journey myself and there are some many negative opinions about it on KZbin. I just need a jumpstart as I have struggled with weight loss for the past year and I feel like this plan will help motivate me as it did you. Good luck in your future weight loss journey!

[@EverydayArmyWife]

you can totally do this!!! The more focused and dedicated you stay with the program the faster you get to the transition mark. Keep pushing.

[@emanuellatouri8670]

Ok what the heck!!! I saw your first video of Optavia. I didn’t even recognize you as the same person. Amazing job. I only recognized you by your voice :)

[@Polkadotpearl]

Thank you for posting your results. My first month of food just came in the mail today.

[@deedeehayes9691]

hows it going?

[@shannamedley1789]

Thank you for sharing today is my first day on the program

[@an-qo6by]

HEY. HOWD THE PROGRAM GO FOR YOU?

[@Toiizloved]

Do you have an update?

[@Tochmagic007]

I don't even know you, but somehow I am extremely proud of you :)

[@Shrontb]

I love that you said it helped you mentally. Did you stay in the Lifebook?

[@SavannahK]

i remember only lasting maybe 2.5 weeks, i was so ashamed that the love for unhealthy food overcame me but i am thinking of going on the diet again

[@celialewis7447]

3 months eating snacks and one meal a day!!! I don't know how you could do it! I would starve!! Nutrisystem is THE BEST!!!!!

[@bjkandrews4806]

Rotate your feelings and try different stuff including the flavors of home, crunchy snacks, smoothie... may help to do more than bars and shakes

[@danim04]

Hello, thank you for your truthfulness on the program. I'm just a week in, but my question is... did you loose a lot of hair on the program? I noticed your hair looked thinner in the bang area. I'm worried about that because I have already lost hair due to menopause (which now I'm post menopausal) and being 60 years old.

[@lindajovel5892]

Amazing! How you doing now?

[@lillian9676]

I’m about to start month 2 in a few days I’m already bored with the 5 and 1 food choices I crave fresh food all the time. I committed to do 3 months but the “fuelings” taste Strange and are made with soy so I don’t feel super confident eating it. My commitment is what is keeping me going but can’t wait to get past the 3 rd month . I will say that I like the convenience of having something to eat when I’m hungry that I can just grab and go or just whip up quickly. The food just got really boring really fast for me but I’m sticking to it Bc I had lost 6 pounds in one month. I like having a clear plan of action as opposed to not knowing what to eat -

[@kathysuey]

Pinterest has a lot of recipe ideas for Optavia for more variety if you need…..

[@cindywang0518]

I start it today, wish me luck

[@starloszelson4541]

you started 2 months ago. how are you doing it now

[@yvetteramos7017]

How is it going?

[@shedfitnessstudio1460]

After 1 year where are you now? What is your loss still at this time.

[@kristinacrane6791]

Congrats! What about toning, I'm concerned about loose skin

[@TheSuperchick2008]

You can work out. There are videos on it. You may need to add a snack or a light lean and green but it can be done. Im on it too and i go pretty hard on the work outs. Some days you feel tired and your body needs more. Add some light protein and a light veggie you're good to go

[@nikkilockard1297]

I’m about to order with my friend who is a coach and I’m an avid worker outer 😁 but I can never get past my maintenance weight as my eating isn’t great. Looking forward to have this get me to my goals. I totally plan to workout and like you said just add more protein if I’m feeling tired or weak

[@reneecorbin7207]

That is awesome! I didn’t even make it through the first week and I cheated 😩. I was so hungry and the weekend killed me. What can you recommend?

[@EverydayArmyWife]

Renee Corbin staying on top of my gallon of water helped me get thru the hard days. It keeps you full :)

[@tlteal]

Did you stay on this program?

[@philipgreer]

View from the rooftop is so nice! Is this around Osan?

[@EverydayArmyWife]

It is :)

[@1976chilanga]

What if I lose the pounds that I want, can I stop the Octavia diet anytime?

[@EverydayArmyWife]

The have a transition phase to help you come off the plan

[@kristensanchez3003]

How’s it going ? Are you still on the plan these days ?

[@EverydayArmyWife]

No, I have taken to the gym and healthy eating habits route instead. It served its purpose to show me that I can loose the weight. With the last 2 years I get to prove to myself that I can do it again.

[@reneecorbin7207]

Did you have a certain water bottle you used to keep track of water?

[@EverydayArmyWife]

yes, I ordered a gallon jug off of amazon and kept that in my fridge and then refilled my sipper from that. so that I knew at the end of the day if that jug in the fridge was gone....I drank my gallon! www.amazon.com/Covacure-Gallon-Water-Bottle-Marker/dp/B07V7VM4FZ/ref=sr_1_11?crid=298K06TA2B684&dchild=1&keywords=gallon+jug+with+time+marker&qid=1581475060&sprefix=gallon+jug+with+time%2Caps%2C336&sr=8-11

[@MonicaHernandez-mn1jv]

Do you have an Instagram ? I would wanna ask you sone questions please.