Optimal Health Journey Community

Our Optimal Health Journey Community gives you the structure and support you need to reach your health and nutritional goals.
Dr. Montgomery had the opportunity to chat with The Exam Room Podcast, ‪@PhysiciansCommittee‬, about Heart and Soul of a Champion™ and discuss his approach to a comprehensive health and wellness intervention for a more natural approach to many complex and chronic medical issues. Watch the full podcast interview here: • The Future of Treating...
To access Season 1 of our docuseries, Heart and Soul of a Champion™ go here: watch.heartandsoulofachampion.com
#IntegrativeMedicine #OnlineHealthProgram #Podcast #NutritionPlan #HealthyLiving #HealthyLifeStyle #PlantBasedEating #PlantBasedLifestyle #OptimalHealth #Vegan

[@amandarickmedia]

I found out about Dr. Montgomery listening to one the PCRM podcasts. I look forward to seeing Dr. Montgomery in a few months!

[@MontgomeryHeartWellness]

That's great, thanks for your comment.

[@sesomnoslen5729]

I would love to get the food rating chart.

[@MontgomeryHeartWellness]

It's in my book. The Food Prescription for Better Health on Amazon.

[@sesomnoslen5729]

@@MontgomeryHeartWellness Thanks Doc

[@JLP63]

Ok, I never ate potatoes unless I go out, but I discover Yukon gold potatoes, I know add them to my salads So good in a salad and filling. Also I continue with 16 oz daily juice after my 60 day juice feast, but however I have increase pistachio nuts daily and sometimes Soy bacon crumbled in salads, do you think this is a good meal plan ? I’m still a little hesitant about the Soy, what is your recommendation on Soy..❤

[@MontgomeryHeartWellness]

Sounds great! Make sure your source of soy isn't overly processed.

[@JLP63]

@@MontgomeryHeartWellness thank you so much for the advice on Soy! I so commend Drs. like you and Dr. Bobby price and etc.. I’m inspired to do better❤️

[@dave8334]

I love your content but hated the editing/format of this video. Cheers!

[@MontgomeryHeartWellness]

Noted!