Optimize your fertility naturally: Insights from a Fertility Coach | Restorative Reproductive Health

  Рет қаралды 6,337

Hellynn

Hellynn

Күн бұрын

Пікірлер: 81
@hellynn_j
@hellynn_j 2 ай бұрын
If you want your own personalized 1:1 fertility coaching session, use code HELLYNN for 17% off here! mira-fertility.pxf.io/4PQQxn
@romaniamyland6191
@romaniamyland6191 2 ай бұрын
Thanks!You have spent probably a lot and will continue to spent lots of money. This is free information we get directly from an expert. I am so grateful. Your journey has been long.
@hellynn_j
@hellynn_j 2 ай бұрын
Omgoodness, thank you so much for making my day. I was a little down today and now I feel uplifted… it brings me so much joy to know my videos are helpful. I am so grateful♥️
@Supawoman11
@Supawoman11 2 ай бұрын
To everyone here, I am sending you all the positive energy and baby dust for your journey. You will be pregnant with a happy, healthy baby soon. 🫶🫶🫶
@hellynn_j
@hellynn_j 2 ай бұрын
This is good vibes. 💗
@MadameLaMademoiselle
@MadameLaMademoiselle Күн бұрын
Thank you for making this video for free❤ I appreciate your content and I wish you the best of the best, sister❤🤞
@hellynn_j
@hellynn_j Күн бұрын
@@MadameLaMademoiselle Wow, thank you so much for this wonderful gesture.. I am touched!!! Sending lots of love your way.💗💗💗
@xwzzzzz4795
@xwzzzzz4795 2 ай бұрын
You are so strong! I’m so down these days, have stopped taking supplements and have been eating whatever I want. My mental health and relationship with my partner has really taken a toll :(
@manimani-qq1zr
@manimani-qq1zr 2 ай бұрын
@@xwzzzzz4795 same here
@hellynn_j
@hellynn_j 2 ай бұрын
Aww I know how you feel, hon. 😢 give yourself some grace because sometimes you need to eat whatever you want and relieve your stress in whatever way that you can. If you haven’t already, I invite you to join our FB support group for emotional support and encouragement. Sometimes, our partners can’t be there for us, but us women.. we’re all in it together. Hugs❤
@xwzzzzz4795
@xwzzzzz4795 2 ай бұрын
@@hellynn_j thanks for the kind words, I have already joined the group ❤️
@chocobeka
@chocobeka 2 ай бұрын
Thank you for uploading this video! It was really helpful. I’ve had four rounds and the last two were unsuccessful and have been feeling really down and stressed. Hang in there- we are in it together!
@hellynn_j
@hellynn_j 2 ай бұрын
@@chocobeka We truly are! I know how it feels to be down when the cycles dont work out.. but it just means we are one step closer to the time it will work💗 Sending you baby dust!
@romaniamyland6191
@romaniamyland6191 2 ай бұрын
I believe this video will make many many views. This kind of videos are not that common on youtube, but really informative and pleasant to listen to.
@tseringchoedon9902
@tseringchoedon9902 2 ай бұрын
This is so informative and insightful! Thank you so much for sharing this with the rest of us. Rooting for you and hope you don’t have to go back to Korea and get pregnant naturally ❤
@hellynn_j
@hellynn_j 2 ай бұрын
Thank you so much for this sweet comment! And thank you for being a part of my journey, I appreciate you.❤
@A_Vets_Life
@A_Vets_Life 2 ай бұрын
What a great video! Thanks for sharing this with us. Praying for God to Bless you with a baby.❤
@hellynn_j
@hellynn_j 2 ай бұрын
Thank you so much for your kind words! Sending you so much love. ❤️
@jguo52
@jguo52 2 ай бұрын
Thank you, that was a really informative session. I’ve always wondered where do the fertility coaches come in. And I can see there’s a real need for them who’s willing to help with a deep dive, as that’s usually not on the cards with IVF specialists.
@hellynn_j
@hellynn_j 2 ай бұрын
Glad it was helpful. I totally agree, western medicine doctors and specialists aren’t really trained in how to naturally improve your fertility, so for example, some tell you stop having dairy altogether without knowing whether that causes inflammation for you specifically. I’ve also had my OB/GYN tell me that I can take DHEA without even testing me, and when I tested my DHEA S levels they were very high already. so I think it’s really important to combine Western medicine along with something more holistic for the best results.♥️
@chikiluz
@chikiluz 2 ай бұрын
Great video thank you for sharing a lot of good information that I didn’t know. Same as you I have IBS issues around ovulation and my period. I have brought it up to my Dr. but they say it’s normal very frustrating because I don’t think it is. But thank you again for sharing and keeping you in my prayers that you get that miracle baby. ❤
@hellynn_j
@hellynn_j 2 ай бұрын
Hi! Thank you so much ❤ it seems that western medicine doctors usually just say that everything is fine when it’s not and we can feel it’s not. I would definitely recommend a coaching session too if you’re interested, and maybe pursue restorative reproductive health as well.
@lauraellerman9443
@lauraellerman9443 2 ай бұрын
What a great idea for a video / thank you so much for sharing!!! ❤
@hellynn_j
@hellynn_j 2 ай бұрын
Thank you for watching! Sending love!!💕
@meisha3505
@meisha3505 2 ай бұрын
In terms of improving the cervical mucus, I tried Maca supplement. Brand called Femenessence. One of the KZbinr recommended this and I tried. It does works, and also I feel less cramp during period. Good luck Hellen, I have been watching your video and I think you are really pretty and brave!
@hellynn_j
@hellynn_j 2 ай бұрын
Aw thank you love! You are so kind. I will look into Femenessence and Maca! I was thinking about getting the supplement.
@stephaniecox8995
@stephaniecox8995 2 ай бұрын
Wow! What an informative video! Thank you for that! I didnt know that loose bowels on your period or the start of wasn't normal! Made me look more into endometriosis! Baby dust for all us future mamas our there !!
@hellynn_j
@hellynn_j 2 ай бұрын
@@stephaniecox8995 thank you so much! I’m so glad to know that this video was helpful. Baby dust to you!!💗💗💗
@rmaniaaaa
@rmaniaaaa 2 ай бұрын
Hi dear can u plz let me know wat u r using for raising up AMH becoz in low Amh egg quality effects m also suffering from low AMH may Allah give u n me healthy baby soon
@romaniamyland6191
@romaniamyland6191 2 ай бұрын
This is the best video. Thank you so much for this video
@hellynn_j
@hellynn_j 2 ай бұрын
@@romaniamyland6191 thank you for watching! It makes me happy to know it’s helpful! ♥️
@suziem3454
@suziem3454 2 ай бұрын
I think we’re on the same wavelength because I literally was thinking of booking a Mira consult! I’ve been loving the Mira (thank you again) and I’m realizing my progesterone hormones are very low! No idea why also. Very wonderful video, thank you! Let us know what happens with the endo check up, it seems to be worth looking into. My sister had silent endo and had no symptoms.
@hellynn_j
@hellynn_j 2 ай бұрын
@@suziem3454 Ooh I see. Did she have to get surgery for her endo? I am planning on seeing a new doctor when I go back to Korea. Will keep you posted! Let me know how your Mira consult goes, it makes me so happy that you are enjoying your Mira🥰
@suziem3454
@suziem3454 2 ай бұрын
@@hellynn_j I’m sorry I missed this somehow. She did get surgery but her endo was pretty bad. I have heard there are other options though and I hope your new doctor gives you all the answers you seek! Looking forward to your updates 🤍 I start my final IVF cycle tmrw so we will see how it goes! Love the Mira 😊
@hellynn_j
@hellynn_j 2 ай бұрын
@@suziem3454 keep me posted! I am starting a new cycle soon too. Wishing us both luck! 💗💗💗
@joanavictorio6622
@joanavictorio6622 2 ай бұрын
I subscribed! I want to be a mommy as well, I have been trying and hopefully in Jesus name we will accomplish it.🌸
@hellynn_j
@hellynn_j 2 ай бұрын
@@joanavictorio6622 Thank you so much! Happy to have you here. Baby dust💗💗💗
@StarryTube1985
@StarryTube1985 2 ай бұрын
Hey Helen, I have also struggled with trying to get pregnant. I've been watching your videos and my heart goes out to anyone who is struggling with infertility. I just recently became pregnant and I think it all had to do with this root drink. I had a month before I was able to conceived about 1 year of trying to get pregnant. I can message you with more info if your interested. Just wanted to share my knowledge and help anyone struggling if able. ❤
@hellynn_j
@hellynn_j 2 ай бұрын
Thanks for sharing! And congratulations on your pregnancy! What kind of root drink? Would love to hear more🙏♥️
@ellensantaiglesia7336
@ellensantaiglesia7336 2 ай бұрын
I am interested to know about the root drinks😊❤
@Life-d3r
@Life-d3r 2 ай бұрын
Yes please share with all of us
@keyanup1795
@keyanup1795 Ай бұрын
Hellyn, great video & insights. Thanks for sharing & keep up the good work🎉 However, IMO - I feel it's a lot of additional supplementary recommendations in addition to what you are already consuming I'm quite concerned that it will inevitably take a toll on the major organs being kidney & liver. Not to mention the effects of all the nasties in these supplements - flow agents, bulking agents, binders etc. Just doesn't appear "natural" IMO. Have you considered a Traditional Chinese Medicine (TCM) detox for fertility?
@hellynn_j
@hellynn_j Ай бұрын
@@keyanup1795 Hi there, thanks for sharing your concern. I do regular liver detoxes and have also done Chinese medicine in the past as well. My hospital advises against Chinese medicine during IVF though so I probably will not do that as I start IVF again soon. Most of my supplements are either medical grade and if not, all third party tested for purity and strength. What are you basing your opinion that it doesn’t appear ‘natural’ off of? I have a new IVF doctor so I will check with her if my current supplement lineup is okay when I see her next week. I have already checked with a registered holistic nutritionist, so I trust it is okay but just want to make sure none interfere with my IVF meds as I start my 9th round. From my understanding, as long as you don’t exceed the recommended doses and check which ones interact with one another negatively, it’s not harmful for your liver/kidneys. But of course, everyone is different so I recommend you check with your own doctor.
@marimoh
@marimoh 2 ай бұрын
Great videos so so informative thank you
@hellynn_j
@hellynn_j 2 ай бұрын
@@marimoh Oh that makes me happy to hear. Thank you for watching!♥️
@janinec8386
@janinec8386 2 ай бұрын
It starts with the egg has some good information but there are new supplements which have not been mentioned in the edition I read a couple of years ago. They are PQQ and NMN. They are very potent supplements for cellular energy and NMN has been shown to improve ovarian function in mice. This alongside red light therapy can help improve egg quality for women of ama and what I am convinced is what finally helped me. Also dna fragmentation test on sperm is very important as even the best quality egg will be compromised by poor quality sperm.
@hellynn_j
@hellynn_j 2 ай бұрын
@@janinec8386 Thank you so much for your input! I take both PQQ and NR, which is similar to NMN. I definitely mention these additional supplements in my other videos. I believe that the latest editions of the book mention the supplements as well. Regarding red light therapy, which one did you use and how often? Thanks!🙏
@lorenagalvez8124
@lorenagalvez8124 2 ай бұрын
I recommend Dr. Mindy Pelts' book Fast Like A Girl.
@hellynn_j
@hellynn_j 2 ай бұрын
@@lorenagalvez8124 I will check it out, thanks!
@polished_kukei
@polished_kukei 2 ай бұрын
Thanks for sharing!!!!
@hellynn_j
@hellynn_j 2 ай бұрын
Thank you for being here❤❤❤
@Ifeoma-j6u
@Ifeoma-j6u 3 күн бұрын
Giving on viciousness union Icc you know that I don’t have to work for the next three months and I’m going back on my own so I’m going back into the hospital for the rest the month so I’m going back in and out 11:14
@sparkle77777
@sparkle77777 2 ай бұрын
Thank you 💚💚🩵🩵🫶🏽🧚‍♀️
@hellynn_j
@hellynn_j 2 ай бұрын
Thank you for all the emojis. Feels like baby dust💖
@missdbrown2967
@missdbrown2967 2 ай бұрын
Just so everyone knows, real food for fertility I think has an audio version now (in case people don’t like reading 😅)
@qingwa128
@qingwa128 2 ай бұрын
New video 🎉❤🎉 🎉❤❤
@hellynn_j
@hellynn_j 2 ай бұрын
Yes yes! Hope you enjoy 😊❤️❤️
@certainable
@certainable 2 ай бұрын
very interesting, living in Europe , what is IBS?
@hellynn_j
@hellynn_j 2 ай бұрын
@@certainable Hi there.. love EU.. irritable bowel syndrome 😭 never thought those would ever be in one sentence
@AngelJavier-f6t
@AngelJavier-f6t 2 ай бұрын
Stress induced IBS- i have it. How did you manage it?
@hellynn_j
@hellynn_j 2 ай бұрын
@@AngelJavier-f6t i reduced most inflammatory food and that seemed to help! I stopped having processed food, refined sugar, caffeine, stayed away from dairy for the most part. I will try to make a video on diet at some point!
@erikacavalcante1811
@erikacavalcante1811 2 ай бұрын
@hellynn_j
@hellynn_j 2 ай бұрын
💗💗💗
@manimani-qq1zr
@manimani-qq1zr 2 ай бұрын
when we talk about failure, is it important to talk about the quality??
@hellynn_j
@hellynn_j 2 ай бұрын
Hi there - do you mean failure as in embryo transfers? And quality as in egg quality?
@manimani-qq1zr
@manimani-qq1zr 2 ай бұрын
@@hellynn_j ya embryo quality
@buonangeloincoronato
@buonangeloincoronato 2 ай бұрын
Have you ever considered ovarian rejuvination?
@hellynn_j
@hellynn_j 2 ай бұрын
Yes! That is coming up for me when I return to Korea to continue IVF. We couldn’t do it earlier because my ovaries weren’t in good condition and we didn’t want to risk damage
@londongirl2022
@londongirl2022 2 ай бұрын
Does amh changes ?
@hellynn_j
@hellynn_j 2 ай бұрын
Yes! It fluctuates. Coach Rose said she has seen AMH go up with the work she does, I recommend you watch the whole video❤
@rukminidevidasi5494
@rukminidevidasi5494 2 ай бұрын
Yes it does
@AngelJavier-f6t
@AngelJavier-f6t 2 ай бұрын
Is ensure ok?
@hellynn_j
@hellynn_j 2 ай бұрын
@@AngelJavier-f6t what do you mean, ensure?
@AngelJavier-f6t
@AngelJavier-f6t 2 ай бұрын
@@hellynn_j is ensure milk okey to drink when planning to get pregnant?
@hellynn_j
@hellynn_j 2 ай бұрын
@@AngelJavier-f6t so, as the fertility coach said you should get checked for your inflammatory markers and see if milk causes inflammation for you or not. Everyone is built differently so they need to get tested.
@youtubevideos7851
@youtubevideos7851 2 ай бұрын
Hellyn. I was to inform you that cats aren't too good to have around when trying to conceive etc. Look into it and see. Keep the faith!
@hellynn_j
@hellynn_j 2 ай бұрын
@@youtubevideos7851 Hi! Thanks for your concern but as long as I don’t clean their litter it’s fine 🙂 Also, it’s more of a risk for pregnancy, rather than fertility.
@hizramiraj2916
@hizramiraj2916 2 ай бұрын
Hylin did you get pregnant?
@hellynn_j
@hellynn_j 2 ай бұрын
Hmm.. you should watch the video 😅
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