Optional Breastroke Drill: Ankle Touches (Focus on narrow kick)

One Drill = One Focus
Optional Breastroke Drill: Ankle Touches (Focus on narrow kick)
Optional drills are not for every day use. They can cause more problems than they solve. We use them to fix specific problems. Just a tool in the toolbox.
If kids kick too wide, forcing them to touch their ankles may teach them to keep their kick narrow and short.
Adapted from our course and book Swim Coach's Starter Guide
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