Breastroke Drill 4: 2 Kicks 1 Pull (Focus on body position)

One Drill = One Focus
Breastroke Drill 4: 2 Kicks 1 Pull (Focus on body position)
We want kids to return to streamline with each stroke cycle. By taking 2 kicks, this forces them to spend more time in the streamline position and get their body position right.
Adapted from our course and book Swim Coach's Starter Guide
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