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@athikerguy4life 4 күн бұрын
Loving these webinars. Thanks for all you do!
@swimsmarttoday 3 күн бұрын
Glad you found it useful! Share it with others
@marekczarnecki5388 5 күн бұрын
This is the best explanation I've seen yet! Thank you !
@swimsmarttoday 3 күн бұрын
Glad it was helpful!
@panda.bear15 11 күн бұрын
Omg nice, I get so pissed when my goggles fog up every 2 milliseconds
@cakie_0933 11 күн бұрын
No explanation in more detail why...
@swimsmarttoday 11 күн бұрын
Fog-X inserts have an anti-fog coating that attracts water, preventing beading on your goggles. Normally, water beading creates fog, but the hydrophilic surface of the inserts decreases surface tension. This allows the water to form a clear, thin layer you can see through. No beading means no fog.
@cakie_0933 11 күн бұрын
@@swimsmarttoday Thanks for the explanation 👍
@Mustard_yell0w 12 күн бұрын
they let you dive in the bass pro shops tanks?
@kaldordraigo56 12 күн бұрын
All the stuff has to have maintenance and shit somehow
@AngryBones-fh8qv 12 күн бұрын
Her at the end 👁️👅👁️
@dolorescruz959 14 күн бұрын
We Eat Cake
@dolorescruz959 14 күн бұрын
I Found Blue Pink gogleess
@carstenesbensen450 21 күн бұрын
Turn of the background music or change it once in while. Couldn't watch till the end, because of that damn music.
@presidentlacy 21 күн бұрын
Coach Carl with all the wisdom
@freeakun7147 24 күн бұрын
I like this video
@northsta 26 күн бұрын
I think this streamline is the best moment in breaststroke, like pull in back, push in fly and glide in free, although I have yet to master it or ask a breaststroker, what makes his event fun, to confirm
@swimsmarttoday Ай бұрын
I'm sure it would have value. But I remember that residents have a lower suicide rate than medical students and attendings surprisingly. I wonder it if it would better for them initially
@EmergencyMedicineLearning Ай бұрын
Any chance you think this could be applied to residents in some way?
@presidentlacy Ай бұрын
Dr. Karl with the wisdom! Thank you
@dudgmlmsyun8059 Ай бұрын
please show the underwater image
@kevinfoster6642 Ай бұрын
Um just increase the weight on the machine by moving the pin no need for the rubber band
@RoyalGonk Ай бұрын
Hey guys don’t do this
@kevinpope9129 Ай бұрын
Agreed, this is a perfect example of wasting your time. No full range of motion for a deep stretch, just straight up garbage reps lol
@scottcarmichael1019 Ай бұрын
This is a great way to bust up your elbows when the weight inevitably falls off your back.
@northsta Ай бұрын
Often one arm pulls stronger than the other if the swimmer has uneven rotation or catch. This might fix it
@swimsmarttoday Ай бұрын
Is this the silliest thing you've seen AI make? First person to comment the parodied song gets a free Fog-X!
@huh-kq1tp Ай бұрын
Lol everything you said they shouldn't do they should .
@vs_solar2895 Ай бұрын
Right
@huh-kq1tp Ай бұрын
@vs_solar2895 there's really no shame in lowering the weight and having slow reps time under tension really builds growth
@swimsmarttoday Ай бұрын
Growth is not the goal for swimmers. We want strength. Think powerlifter, not bodybuilder
@yvonnestrawbridge6050 Ай бұрын
Good breakdown of stroke. I would like to teach kids 6 years old butterfly and would need some basic drills for complete beginners
@northsta Ай бұрын
After mastering backstroke or butterfly, full stroke is always the most fun
@paulcrisafi4415 Ай бұрын
It's good if you have a back injury, but you're not going to get a maximally engaged core doing leg press.
@northsta Ай бұрын
Every specialist says his style is the hardest except backstrokes. I am not a competitive swimmer but I honestly think that backstroke is the hardest stroke to master
@northsta 2 ай бұрын
Laszlo Cseh chased Phelps, le Clos and Schooling with a single kick gliding fly
@LK-cj5wv 2 ай бұрын
You're a great story teller! I could see the race you described. "Every one has a weak point." Good reminder...
@AdamHelb 2 ай бұрын
What resort is this?
@swimsmarttoday 2 ай бұрын
This is Eagle Aruba. A bit outside the main downtown, but awesome for the price. We had a great time!
@northsta 2 ай бұрын
This early kicking is often seen even in races, maybe not at elite level, but they are still very fast😊
@northsta 2 ай бұрын
This is more important than drill 1 IMHO. The gliding phase is forward like breaststroke only with arms a bit higher, because it’s from where they came. The chest glides forward, not down as a novice swimmer might think
@swimsmarttoday 2 ай бұрын
Nothing specific from me. A lot of people like bucket turns, I think that's for older kids. Younger kids (who these videos target) need to keep things simple and focus on high yield foundations. So for a back to breast turn, I'd say focus on getting to the wall fast on your side, then coming off straight.
@northsta 2 ай бұрын
Any tips for back to breast open turn in IM? I think the secret is to tuck knees to the chest there, similarly to drill 1, but on back
@laltumondal6628 2 ай бұрын
If you do pectis in this way, the kick will be good and what can be done in the hands of the Might be good, I can't kick well 😢😮
@swimsmarttoday 2 ай бұрын
Keep kicking!
@laltumondal6628 2 ай бұрын
Thanks sir
@swimsmarttoday 2 ай бұрын
You’re welcome!
@laltumondal6628 2 ай бұрын
Beginner(It would be nice to see what positions to deal with for adult freestyle breeding.)
@gordonh9655 3 ай бұрын
Promo-SM
@laltumondal6628 4 ай бұрын
Good video
@swimsmarttoday 2 ай бұрын
Glad you enjoyed
@athikerguy4life 4 ай бұрын
Missed the livestream but just shared it out with my coaches. Great info!
@swimsmarttoday 4 ай бұрын
Awesome thank you!
@northsta 4 ай бұрын
My biggest mistake was not ducking enough at the second kick - the arms need to be as high as possible and head below them when arms enter the water. Only then perform the second kick and it shaves seconds off every pool lenght because it reduced the drag a lot
@hereisthehalffull 6 ай бұрын
Thank you
@user-uo8te1zs7g 6 ай бұрын
Thanks for the valuable information!
@angusmcgarrol3904 7 ай бұрын
Awesome video, one of the best freestyle progression videos on the youtube platform, thank you
@swimsmarttoday 2 ай бұрын
Glad you liked it!
@user-hm8kg1gy7q 8 ай бұрын
אני רוצה תרגום לעברית
@MrZmokker 5 ай бұрын
מה לא ברור לך?.
@sterlingmanchouck4364 8 ай бұрын
One of the best insightful sessions on fly very knowledgeable
@thanatatf16osuwan57 8 ай бұрын
❤❤❤❤❤❤❤