Our FINAL Push-Ups For Veterans!

Focusing on a variety of push-ups today, with special attention to form, and completing 180 push-ups in support of the Wounded Warrior Project. This brings the monthly total to 3,000. Your contribution, whether through donation or keeping them in your thoughts, is greatly appreciated for assisting others. Thank you. Visit / 446446744988063 for more information.
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Please watch: "(2) Ultimate Full Body Cardio Strength Fusion Workout! "
• Ultimate Full Body Car...
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[@johnfrancis355]

Big props to you for your commitment in completing the push up challenge, as well as raising awareness in the warriors project. Your generosity of spirit is truly wonderful. 👏👏👏

[@scottieloree]

@johnfrancis355 Thank you so much. I love to be able to do something to raise awareness and to be able to do something for someone else. My shoulder is now telling me to give it a break 😁

[@scottieloree]

Next week is no weights. That is actually hard on me..... 😁 Instead doing Yoga Flow and stretches for strength and body care. Then August is more focused on stretching and yoga still. With this pushing forward, it will continue. I will do weight workouts, but the focus will be on care.

[@johnfrancis355]

@@scottieloree Ok 👍 Is that shift in your fitness regimen a way of allowing your body to fully recover? You have done quite a lot of highly intensive sessions of late.

[@scottieloree]

Yes, I am trying to listen to what my body is telling me.

[@CherylKrause100]

I did this workout with you, and modified the bicep pushups on wall, and I added 20 more after 180 pushups, the 2 that I added are pushup with 🦗 and baby tiger press ups for triceps. ❤️‍🔥

[@CherylKrause100]

P.S did you ever do the champagne press for chest and triceps? Also on my thick matt, I love to walk on my knees forward and backwards, and I also for another exercise walk on my butt on the matt.

[@scottieloree]

That is excellent. I've done similar moves to the champaign press. What about Bear Crawl?

[@CherylKrause100]

Yeah, I done the bear crawl . That one's tough.