Our FIRST 🥶 Cold Plunge CHALLENGE
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29 күн бұрынBarry and I decided it was time for us to do the cold plunge challenge. We got this cold plunge bath from a lady and her husband because they swear they've gotten amazing results from doing it consistently!
• Benefits of Cold Expos...
• The Science Behind Col...
@macbabe74 27 күн бұрын
How long did it take for your body to adjust to the coldness? Looks like it's be very refreshing on a very hot day! Enjoy! 😍
@JaimesHealthJourney 27 күн бұрын
It was like 15-20 seconds to get over the shock, it was very refreshing and felt so calming! I stayed in for 4 minutes and Barry stayed in for 5! It was great!
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