Our health is rooted in survival responses

In short, if we are living in survival stress and our nervous system is holding in (suppressing) these old fight/flight patterns with our very crafty freeze response… our system is in not a good place. 😩🤕
To learn more about the role that anger (holding it in vs. letting it out) has to play in all this, check out my video titled, ‘How repressed anger makes us sick (and how we can work with it)’ at the link below:
► How repressed anger makes us sick (and how we can work with it)
• How repressed anger ma...
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Thank you for being here!
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Please know that...
The statements on this KZbin channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.
My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: irenelyon.com
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