OUR SUNDAY ROUTINE | Cleaning, Meal Planning, 4 Month Sleep Regression Update!

  Рет қаралды 68,095

HealthNut Nutrition

HealthNut Nutrition

Күн бұрын

ORDER NOW! The HealthNut Cookbook: bit.ly/2XKGzSv
Shop BeautyNut Skincare: bit.ly/2PafTag
Browse HealthNut Shop: bit.ly/2EPrUbP
Today I'm sharing our casual Sunday routine as a family of three! Come along as I clean, get organized, how I meal plan for the week as a new mom. I also talk about Sage's 4-month sleep regression update that we've been going through and some things that we've been doing to help her sleep. I hope you enjoy watching! Xo
PRODUCTS SEEN/MENTIONED:
Essential Oils: bit.ly/3etUBgb​
Clay Essential Oil Beads: rstyle.me/+_p1...
Pit Refresh: bit.ly/36uyV1r
White Bassinet: bit.ly/3n6A6Ks​
Play Gym: rstyle.me/+1Zq...
Elephant Plush Toy: amzn.to/3ea4q5h
Ice Cream Scoop: bit.ly/2uLMhmd
Hatch Baby Noise Machine: amzn.to/2Ok6Vaa
iRobot Vacuum Roomba: amzn.to/2u76NAh​
iRobot Swiffer Roomba: amzn.to/3bfi3eu
Meal Planner and Grocery List Bundle: bit.ly/2Id3dde
Laminator: amzn.to/3c3eMkz
Bedding: rstyle.me/+R30...
Mama Sweater: rstyle.me/+iUS...
LINKS:
My Simple & Natural Skincare Routine (+ Product Links): bit.ly/36t4K9h​
Pancakes (From the HealthNut Cookbook):
truLOCAL: bit.ly/2RI2bJG​ (Use Code: NIKOLE8341 at checkout!)
HOW TO MEAL PLAN FOR THE WEEK + Healthy Protein Ball Recipe: bit.ly/3rhZwa4
Watch More Weekly Vlogs Here: bit.ly/2oMZjhp​
Matt’s KZbin Channel: bit.ly/3qDDrBT​​
______________________
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my KZbin channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
Most Popular Videos:
What I Eat in a Day at Work • bit.ly/2qmkg5c​​
7 Life-Changing Healthy Habits to Start TODAY! • bit.ly/3nmnCxk​​
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • bit.ly/38jZh7j​​
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • bit.ly/38gxLrb​​
Healthy Costco Hauls | Stocking Up On Essentials! • bit.ly/38kmc29​​
Other Places You Can Find Me:
Instagram • / healthnutnutrition​​
Facebook • / healthnutnut​​. .
Blog • www.healthnutnu...​​
Shop • healthnutshop....
Pinterest • www.pinterest.....
______________________
Camera & Equipment:
Vlogs •
Main Camera: amzn.to/38YF1am​​
Microphone: amzn.to/3hSlJrm​​
Mini Tripod: amzn.to/3b9W6kh​​
Main Videos •
Main Camera: amzn.to/3hIKQwH​​
Lens: amzn.to/3pS7FAN​​
Zoom Lens: amzn.to/3b712Xf​​
Gimbal Stabilizer: amzn.to/3nbvG44​​
Microphone System: amzn.to/2JPgdco​​
Tripod: amzn.to/3hWz9Tj​​
C-Stand: amzn.to/3q3ZEJl​​
Lighting amzn.to/2MEFZkN​​
Dome Diffuser: amzn.to/3hSnDIw​​
Clamps: amzn.to/3hLwJ9L​​
Sandbags: amzn.to/3pJu1o6​​
Backdrops •
Pecan: bit.ly/357MBhR​​
Coral: bit.ly/3943GKD​​
Blue Mist: bit.ly/2L7yKBb​​
Lemonade: bit.ly/3bbnbUo​​
*This video is not sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support!
Hugs + Smoothies,
Nikole xo

Пікірлер: 123
@deneicescales4255
@deneicescales4255 3 жыл бұрын
Don't stress so much 🙂 just enjoy being a Mom.
@deneicescales4255
@deneicescales4255 3 жыл бұрын
😊
@tokawalid1984
@tokawalid1984 3 жыл бұрын
kzbin.info/www/bejne/g5a5hZiFacR_j7c
@surlespasdondine
@surlespasdondine 3 жыл бұрын
@@deneicescales4255 easy to say😜
@deneicescales4255
@deneicescales4255 3 жыл бұрын
@@surlespasdondine I'm a mom I know how hard it can be. You just have to breathe and enjoy mother hood. 🙂
@MAY112710
@MAY112710 3 жыл бұрын
Sage is so beautiful! I feel she looks just like you Nicole ❤️❤️
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
Thank you xo
@vikkiskomarokha150
@vikkiskomarokha150 3 жыл бұрын
Thank you so much for these vlogs. I look forward to them and they keep me motivated and on track. I am currently pregnant with my first baby and I have been binge watching all your videos for advice and just to enjoy!
@usandplus
@usandplus 3 жыл бұрын
Hi girl! Great video. I like how your husband takes care of a baby, while you take care of home chores. Your little one is so adorable. Blessings to you guys! ❤
@amirben5015
@amirben5015 3 жыл бұрын
Sage and her smile 😊 the best thing in the video ♥️♥️♥️♥️♥️
@danikaplopez
@danikaplopez 3 жыл бұрын
I’ve been LIVING for your content recently! Thank you for being here! Sending lots of love❤️
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
Thank you for such supportive feedback ☺️
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
Thank you for such supportive feedback ☺️
@abbystichauf7346
@abbystichauf7346 3 жыл бұрын
she holds her head up so good
@usandplus
@usandplus 3 жыл бұрын
Agree! And it's so cute!
@silviemarksilverstein3031
@silviemarksilverstein3031 3 жыл бұрын
You are gorgeous Nikole. You have such gorgeous skin!! You always inspire me with your lifestyle, motherhood, and of course your cooking recipes and food recommendations. Thank you for having precious Sage in your video. My heart melts whenever I see her.
@kawtharyusof4414
@kawtharyusof4414 3 жыл бұрын
Just to mention that I loved your cookbook ,it helps me and motivates me a lot in my healthy jorney😍 thanks
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
So happy to hear!
@laurens3598
@laurens3598 3 жыл бұрын
Yes would love a sleep blog! Have a 3 week old and could use all the advice and tips!
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
Noted! I’ll have to finish putting it together xo
@lisabrooks178
@lisabrooks178 3 жыл бұрын
i love love LOVE when you include food clips in your vlogs!!
@jmlol3261
@jmlol3261 3 жыл бұрын
Wow I do not know how you deal with all these comments from "super perfect" parents who get to tell you what to do!! You guys are doing great!! Love these vlogs!
@kyriakoskanlis228
@kyriakoskanlis228 3 жыл бұрын
Okay the put-togetherness in this video is insane omg
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
I’ll take it as a compliment but trust we are a mess in many ways haha
@noelcarter2100
@noelcarter2100 3 жыл бұрын
You give me inspiration to meal plan for the week 😊 I have 3 kids, I’m pregnant and married . I need simple and easy meals
@angelikakierstein9067
@angelikakierstein9067 3 жыл бұрын
Please more of those vlogs, I like to watch them so much!!!
@anamoise4880
@anamoise4880 3 жыл бұрын
Yessss a video about sleep !!!!
@carlyterrell7506
@carlyterrell7506 3 жыл бұрын
First time mama to be here in July and I am loving watching your “everyday” videos!
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
Congrats mama and thank you! So happy you’re enjoying them xo
@tokawalid1984
@tokawalid1984 3 жыл бұрын
kzbin.info/www/bejne/g5a5hZiFacR_j7c
@phuongmehmeh
@phuongmehmeh 3 жыл бұрын
I also like to plan out meals for the week on sunday so we don’t have to worry about that during the week. Love all of your videos. Thanks for inspiring me to create more useful contents like yours 🥰
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
It’s the best! And thank you xo
@HONEYCHEERIO5
@HONEYCHEERIO5 3 жыл бұрын
You are one organized momma!! ❤Love these vlogs! Love to see what you make in a day. Getting a little tired of my cooking! Also, would love to read what you guys do for sleep. Never thought I would be interested in things like this also until now that I'm expecting 🤣. Soaking in all the tips I can get!
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
This makes me so happy ☺️
@tokawalid1984
@tokawalid1984 3 жыл бұрын
kzbin.info/www/bejne/g5a5hZiFacR_j7c
@lisastone7324
@lisastone7324 3 жыл бұрын
I would love to see what your doing about sleep!
@downtownbristantrown6456
@downtownbristantrown6456 3 жыл бұрын
I loved the baby sock in the pillow case 🤣 that one is too real lol
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
They pop up everywhere!
@mariebrock8841
@mariebrock8841 3 жыл бұрын
You are such great parents! Good job Nikole, love from a work from home momma of 3. I'm so enjoying the cookbook by the way! I cannot believe what a difference refried beans make to the flavor of the chili! It's so good!
@28icantthinkofaname
@28icantthinkofaname 3 жыл бұрын
Would you do a home tour? Even if your house is not complete or finished i love seeing home tours!
@luipet2
@luipet2 3 жыл бұрын
Love watching you cook healthy meals !!Love you guys!!😄
@ievagorbaciute5354
@ievagorbaciute5354 3 жыл бұрын
Love these types of videos gets me motivated for the day 😊
@SamElle
@SamElle 3 жыл бұрын
i used to think that you had to get every lump out of your pancake batter!!! I would literally be there whipping the batter FOREVER lol
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
Nah girl leave them lumps!
@phuongmehmeh
@phuongmehmeh 3 жыл бұрын
I know!!! Before I know about making pancakes I thought the same. I have a video just about how to make pancake if you are interested 😘
@tokawalid1984
@tokawalid1984 3 жыл бұрын
kzbin.info/www/bejne/g5a5hZiFacR_j7c
@reb13dav
@reb13dav 3 жыл бұрын
I finally ordered the cookbook it will be here Monday!!!!! Happy happy girl. I am going to be a first-time mom at the end of August I love watching your videos. Thank you!
@RutMBarraza
@RutMBarraza 3 жыл бұрын
OMG I can’t with Cashew she is soooo cute 🥰 I wish my dog were that calm😂
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
She’s the best 😆❤️
@sarahemb
@sarahemb 3 жыл бұрын
We just installed those tiles as a backsplash - the ones with texture. it's beautiful! Would recommend.
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
Good to know! Matt at first didn’t like them but when we brought home the samples he liked them 😉
@sarahemb
@sarahemb 3 жыл бұрын
@@HealthNutNutrition its subtle but makes that classic subway look more unique IMO :)
@sunshinesjanam2334
@sunshinesjanam2334 3 жыл бұрын
Love to watch more this cute 😍💕 pie sageeee
@9999adriane
@9999adriane 3 жыл бұрын
What non toxic mattress do you recommend for adults and which one for children? Thank you🌹🌳🤍
@mabelsfavorites3033
@mabelsfavorites3033 3 жыл бұрын
She’s probably going through a growth spur. I used to sleep when my babies slept. Is the best for both.
@surlespasdondine
@surlespasdondine 3 жыл бұрын
Me too-I was lucky I could do that.
@tokawalid1984
@tokawalid1984 3 жыл бұрын
kzbin.info/www/bejne/g5a5hZiFacR_j7c
@mariebrock8841
@mariebrock8841 3 жыл бұрын
Yes momma needs naps!!!!
@zahraacassim2
@zahraacassim2 3 жыл бұрын
I’m a kid but love your vlogs ❤️😸
@ericah2224
@ericah2224 3 жыл бұрын
Baby sleep post blog please! 😁😁💗
@dana295
@dana295 3 жыл бұрын
I am curious where your pillows are from? (The ones you changed the pillowcases on) I am in the market for a new pillow and those look nice!
@indaydhayabersano
@indaydhayabersano 3 жыл бұрын
I love watching your video,God bless
@sherriwilliams6963
@sherriwilliams6963 3 жыл бұрын
Matt and Sage have such a beautiful bond. ❤❤❤ so cute to see those two together. She's definitely a daddy's girl.
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
That’s very sweet ☺️ I agree ❤️
@a.maddox3089
@a.maddox3089 3 жыл бұрын
Would love links to your outfits! Including the beanie/tuque :-)
@kyriakoskanlis228
@kyriakoskanlis228 3 жыл бұрын
Are u planning on updating a grocery haul or a what I eat in a day video? I adore this type of videos
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
I just posted a recent grocery haul the other day ☺️
@veremagana2358
@veremagana2358 3 жыл бұрын
A sleeping baby tips video would be great!!!! Pls
@vanessaheslop9838
@vanessaheslop9838 3 жыл бұрын
OH MY GOODNESS SHES SO LONG NOW!!! 😭🥺😅❤️❤️❤️❤️ Gorgeous Sagey!
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
She’s growing way too fast!!
@leighae.b4819
@leighae.b4819 3 жыл бұрын
I love you Nicole thank u for your amazing videos 😘
@LauraallinallFalodun
@LauraallinallFalodun 3 жыл бұрын
I love ur channel thanks for sharing
@psays
@psays 3 жыл бұрын
Me rn watching this without any sheets on my bed 🤦🏻‍♀️ with my clean sheets next to me
@jadevaldez959
@jadevaldez959 3 жыл бұрын
What was that brush you used to clean your mushrooms? I have never seen that before!
@cadencehadley4064
@cadencehadley4064 3 жыл бұрын
you both are so sweat and beautiful!!!
@giannamiddendorf6299
@giannamiddendorf6299 3 жыл бұрын
Love this!
@mayramayra3183
@mayramayra3183 3 жыл бұрын
That chicken that you made with the peas carrots and mushrooms, is it in your cook book?
@manonstappenbelt4560
@manonstappenbelt4560 3 жыл бұрын
Where can i find the Clay Stones???
@BessK
@BessK 3 жыл бұрын
do you wash the mushrooms, if not is it just the brushing that you do to clean, would like to know how you wash and clean your veggies.
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
Just dry brush them. I heard a while back you’re not suppose to soak or wash mushrooms as they just soak up all the water and get mushy
@bettycarmella1127
@bettycarmella1127 3 жыл бұрын
PRECIOUS🙏🏽🤗💜
@cheriek3872
@cheriek3872 3 жыл бұрын
What is the name of that play gym?? The link in your description isn’t working
@DammItDeanne
@DammItDeanne 3 жыл бұрын
my son is 4m and we had sleep regression in 3m stage. It only lasted a few nights! thank goodness. Now that that's over with, we're teething D: My son sleeps 2-7 hrs stretches at a time at night. all very random. But we are having good wake windows and good nap schedules :D huckleberry & respectful sleep training on facebook saved us.
@kamaldaicyril4606
@kamaldaicyril4606 3 жыл бұрын
Sage is so cute baby
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
Thank you ☺️
@sdl5731
@sdl5731 3 жыл бұрын
My kids still sleep with sound machines and she may be going through a growth spurt. She’s getting older her sleep styles will change also.
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
I find them comforting now too haha
@emilyjones6160
@emilyjones6160 3 жыл бұрын
Where Dior you get that little diffuser bowls?
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
Linked below!
@aimeechas
@aimeechas 3 жыл бұрын
Get used to it- their sleep changes throughout diff stages.
@tiakar58
@tiakar58 3 жыл бұрын
I love your backboard for your bed were is it from?
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
West elm!
@tiakar58
@tiakar58 3 жыл бұрын
Thank you!
@maggieboehm8531
@maggieboehm8531 3 жыл бұрын
Love this!! Where are your leggings from?? So cute!
@usandplus
@usandplus 3 жыл бұрын
Agree. I was wondering the same thing. These leggings look so cute and comfy.
@abbystichauf7346
@abbystichauf7346 3 жыл бұрын
hi cashew missed you
@Beautylover-nu3nf
@Beautylover-nu3nf 3 жыл бұрын
Her glasses are so pretty. Does anyone know where they are from?
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
Bonlook ☺️
@beckyrobb2745
@beckyrobb2745 3 жыл бұрын
I love your videos and I always will. I know you did a Vision Board of 2020, will you be doing a Vision Board for 2021?
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
We’ve done a lot of planning verbally but haven’t updated our boards this year
@sairaansari786
@sairaansari786 3 жыл бұрын
Enjoying your vlogs super like for baby sage she getting cuter n cuter can't get my eyes off her ,Matt a wonderful human ,yummy chicken recipe 👍🏼😋😋
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
So happy to hear!
@AmandaIdzerda
@AmandaIdzerda 3 жыл бұрын
Where’s her outfit from? The peaches one?
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
Merely me! It’s a Canadian shop and she has the cutest things ☺️
@brooklynemarie7908
@brooklynemarie7908 3 жыл бұрын
My kids always sleep better with white noise
@cathydiamond6573
@cathydiamond6573 3 жыл бұрын
Off the topic but, what are the sheets you use? Ty I love a comfortable bed.
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
They’re from silk and snow 🤍
@abbystichauf7346
@abbystichauf7346 3 жыл бұрын
can you please make a vlog channel???
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
2 videos a week is already a lot 🤪
@surlespasdondine
@surlespasdondine 3 жыл бұрын
@@HealthNutNutrition 😀
@safnahlatheef8210
@safnahlatheef8210 3 жыл бұрын
Share your weight loss story.
@juliapalacios6274
@juliapalacios6274 3 жыл бұрын
I love your vlogs, great content and very entertaining. But there are so many adds that it makes it annoying to watch sometimes, sorry for the negative comment.
@kucibaba
@kucibaba 3 жыл бұрын
You look like Justin Bieber in this hat
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
🤣🤣🤣🤣
@dandelionwish7115
@dandelionwish7115 3 жыл бұрын
I hate it when children are sleeping so well and parents come to wake them up .....whyyyyy
@HealthNutNutrition
@HealthNutNutrition 3 жыл бұрын
New patent over here 🤷🏼‍♀️ I was worried 😆
@surlespasdondine
@surlespasdondine 3 жыл бұрын
@@HealthNutNutrition I get it Nikole😉😘 Wirh the second baby you will know it s normal.🥰
@jmlol3261
@jmlol3261 3 жыл бұрын
She obviously woke up very happy? Like these comments aren't helpful or necessary. You just want to be rude for no reason.
@moneyyy227
@moneyyy227 3 жыл бұрын
Just a little tip don’t touch the top of her head to herd cause that’s were baby’s are sensitive also I love your video so inspirational
@StellaPlayss
@StellaPlayss 3 жыл бұрын
Okay mom police. It’s fine as long as you’re not hurting the soft spot!
@moneyyy227
@moneyyy227 3 жыл бұрын
@@StellaPlayss girl did I ask you 🤣🤣
@StellaPlayss
@StellaPlayss 3 жыл бұрын
@@moneyyy227 did anybody ask you?
FAMILY WEEKEND VLOG | What I Ate, BLW Update  + DIY Outdoor Movie Night!
33:12
Mom had to stand up for the whole family!❤️😍😁
00:39
Family Love #funny #sigma
00:16
CRAZY GREAPA
Рет қаралды 20 МЛН
Try Not To Laugh 😅 the Best of BoxtoxTv 👌
00:18
boxtoxtv
Рет қаралды 7 МЛН
Это было очень близко...
00:10
Аришнев
Рет қаралды 7 МЛН
WEEK IN THE LIFE AS A NEW MOM | My Work From Home Routine + Finding Balance!
32:41
Quiet Night: Deep Sleep Music with Black Screen - Fall Asleep with Ambient Music
3:05:46
PRODUCTIVE DAY IN MY LIFE | Clean With Me + Home Alone With a 9 Month Old?!
34:45
You Just Need To Buy The Right Things, Not Everything.
13:02
Colourful Noir
Рет қаралды 11 М.
WHAT I EAT IN A WEEKEND | Farmers Market Haul + Healthy Meal Ideas!
29:43
HealthNut Nutrition
Рет қаралды 92 М.
WEEK IN MY LIFE AS A NEW MOM  | Work-Life Balance + Opening Up
39:58
HealthNut Nutrition
Рет қаралды 72 М.
24 HOURS WITH AN 11 MONTH OLD | Crawling, Baby Sign Language + BLW Meals!
32:52
Mom had to stand up for the whole family!❤️😍😁
00:39