Oura Ring 3 Review

I just got the new Oura Ring 3 and I’d like to share my take on the new ring, discuss how the Oura Ring 3 is different from the previous Our Ring 2 that I had for more than 2 years, and share my personal experience using the new ring. In this video, we'll talk about
0:00 - Introduction
0:34 - Oura company
1:43 - History of Oura's product introductions
2:23 - Similarities between the Oura Ring 3 and the previous model
3:21 - Their differences
7:10 - My personal experience
9:07 - Should you get one?
10:10 - Competition
10:49 - Summary
Stay strong, stay healthy and sleep well!
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About Practical Health channel
The mission of the Practical Health channel is to share scientific knowledge and personal experience related to a healthy lifestyle. So, everyone will live a healthy and productive life!
In this channel, Andrey Titov, PhD shares his personal experience and provides practical steps on health and performance optimization. The key focus is to use a data-driven approach (a lot of actual body tests) in optimizing the 4 key pillars of wellbeing
• Nutrition/ diet - calorie balance, healthy food, controlling appetite
• Exercise/ sport - weekly schedule
• Sleep - getting asleep and waking up fast, having a great night sleep
• Mindfulness - enjoying life and staying happy

[@nataliialebid1336]

Thanks for your Oura ring 3 review! The ring is awesome!! I definitely should get one!!

[@PracticalHealthNow]

Thank you, I hope it was helpful!

[@Dom112k]

Thank you for the review. Hope your channel keeps on growing. I enjoyed your style of presenting the ring to us.

[@PracticalHealthNow]

Glad this video was helpful, thank you!

[@marvelous2752]

Great video, actually Awesome video!! Thank you for the detailed information.

[@PracticalHealthNow]

Glad it was helpful!

[@MrAndrsi]

Thank you! Great review!

[@PracticalHealthNow]

Glad it was helpful!

[@pdarrell]

I use an Apple Watch right now for sleep tracking and that took a couple of generations for Apple to implement. I ordered the Oura ring gen 3 about a week ago and am getting the size kit soon delivered. I ordered the Oura ring because during the night I have to take off my Apple Watch to charge and loose that time in tracking my sleep. With the Oura ring and it’s long battery life and quick charging, I can get complete sleep tracking, and the Apple Watch will complete the Oura ring’s active tracking. I hope to get a complete picture of my health with both devices. Loved your video.

[@PracticalHealthNow]

Awesome! Looking forward to hearing your thoughts on the Oura

[@pdarrell]

@@PracticalHealthNow I just received my Oura yesterday and had my first night sleep with it last night. I love it. The actual ring runs a little smaller than the sizing ring, was not able to wear on the finger I originally planned, lucky I planned a size that would fit on two other fingers. It fits good on the second choice finger. It took an hour to setup before I could start wearing.

[@PracticalHealthNow]

@@pdarrell So, how does Oura work for you? Any insights you can share?

[@pdarrell]

@@PracticalHealthNow I really like it. In tracking sleep it is doing well and I can tell when I don’t get enough sleep. I am glad I bought it.

[@PracticalHealthNow]

@@pdarrell Ole-ole-ole!

[@Dzonny81]

I enjoyed the video, well made. I was thinking of getting an Oura on black friday (based on your previous reviews) but passed. I use the latest Xiaomi Band, good enough for me.

[@PracticalHealthNow]

Sasha, I think it's good that you didn't get the Oura Ring 3, they just announced today new delays in features...

[@yasinyildirim4686]

Delivery was delayed and customer service is awful so far. Getting my ring delivered in a few hours and I’m excited to see how I’m going to like it!

[@PracticalHealthNow]

It's exciting to hear that your ring is coming! It will be interesting to hear your reaction after a couple days of using it. And, yes, I've heard that the customer service at Oura requires a lot of improvements...

[@markthorpe5658]

Good review, exactly what I found. Highly disappointed and angry at the advertising promises that are not functioning now- particularly the blood oxygen saturation level not working. Felt ripped off

[@PracticalHealthNow]

Mark, one more point - it looks like Oura as the company is mismanaged. No real innovations for the last 3 years and the recent slip of their roadmap delivery is a telling indicator that the company is not delivering

[@xelionizer]

It is beyond stupid, to buy a 300 dollar ring, have it track YOUR stats, then pay an additional fee to see it!? On what planet does that actually make sense???

[@PracticalHealthNow]

Conceptually I agree with you, but this is where the world is heading...