Outside hip pain with sleeping Physio tips

[@viviennecops9770]

1:11 Hi David, where can I buy the type of resistance band that you’re using in this video. I’m 165cms tall and weigh 58kgs, so not as strong as you. Vivienne 😊

[@myPhysioSAMTBarkerMountBarker]

@@viviennecops9770 hi, Physio clinic will have them to sell. Just pop into your local Physio and ask. Maybe try a yellow or red band, the lighter the colour the easier the resistance. Best of luck! David