Ovarian cancer and the role of self-compassion

Watch our session led by Dr Aneesh Shravat, Chartered Psychologist.
Many people can show compassion to others but find it difficult to offer the same generosity to themselves. Self-compassion is the ability to treat yourself with understanding, acceptance and kindness. Hear from Aneesh about the role of self-compassion after a diagnosis, and its importance for everyone affected by ovarian cancer, including family and friends.
You can catch up on the latest advice from the experts by watching our full collection of information and wellbeing events back at a time that suits you, in the Ovarian Cancer Community, our kind, supportive group for everyone affected by ovarian cancer, including friends and family.
Join today to find support, strength and community from people who understand what you’re going through: / ovariancancercommunity