Overcome Anxiety and Attention Issues With Neurofeedback - Dr. Trish Leigh

If you are trying to overcome anxiety, attention issues, or screen addiction, the first step toward success is neurofeedback!
Neurofeedback has been scientifically proven to improve brain functioning and side effects you experience from dysfunction in the brain.
In this video, Dr Trish Leigh will discuss:
- What neurofeedback is
- How neurofeedback can help improve brain functioning?
- What home neurofeedback is
- Details of Dr. Trish Leigh's personal neurofeedback programs
For more resources:
➡️ Learn more about neurofeedback and sign up for personalized coaching: drtrishleigh.com/neurofeedbac...
➡️ Get your brain assessed: drtrishleigh.com/qeeg-brain-map/
➡️ Join a brain training community: drtrishleigh.com/brain-training/
🔹🔹🔹🔹🔹🔹🔹
Dr. Trish Leigh is a Board Certified Neurofeedback doctor and Brain Health Coach. She works tirelessly, providing Neurofeedback Therapy and Neuro Coaching.
Dr. Trish Leigh offers her premier Brain Shift HOME Neurofeedback program worldwide. For more information, visit👉 drtrishleigh.com
Purchase your high-tech, state-of-the-art brain-sensing headband, with an exclusive 20% discount, visit 👉choosemuse.com/drtrishleigh
CHAPTERS
01:03 What Is Neurofeedback?
01:51 What Internet Addiction Does To Your Brain
02:53 How Neurofeedback Can Help You Conquer Brain Dysfunction
03:41 What Science Says About Neurofeedback
04:32 Home Neurofeedback
05:58 How To Improve Attention
06:45 What We Know From Neurofeedback
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[@ozhoneybadger]

Hello doctor you look very nice

[@script5991]

Exactly on time. I've been struggling with attention and lack of focus and concentration for a long time. It's tough when I'm at work and that's why I feel I will never be able to have a decent job.

[@DrTrishLeighBrainRewire]

It can be a huge challenge when it comes to work! However, once you begin to heal your brain, you'll be surprised about how quickly you can feel the difference ❤️‍🩹

[@Kazuma532]

Hi Doctor, Please make a video about the following topics: 1. How pornography leads to OCD 2. How it leads to anxiety 3. How long the symptoms last for someone who has watched it for 20 years I am taking Zoloft for anxiety and watching your videos every day, but I don’t know why I am irritated-maybe because of school. I don’t have the money to buy the headband now, but I will when I can. Please, please make these videos. Thank you.

[@DrTrishLeighBrainRewire]

I will put these on my list of video ideas! Thank you for the suggestions!

[@Kazuma532]

@@DrTrishLeighBrainRewire ❤️

[@brodog1884]

Thank you for all of the work you do putting these videos out. I had 16 days clean from porn and then relapsed for about a total of 6 days with collectively probably 3 hours of porn total. I know there probably isn’t set guidelines to that but do you think that would have reset my brains healing process all over or is only 3 hours not enough to unwire the progress so far? Thank you in advance!

[@DrTrishLeighBrainRewire]

It doesn't reset your brain, but it's definitely a sign that there's more work to be done!

[@robertestrada434]

My Garmin constantly tells me I’m stressed. I looked into how Gramin measures stress and apparently it measures heart beats. Consistency in heart rate indicates stress. Less consistency indicates not stressed. I am very seriously considering getting a consultation and the program to reprogram my brain to resolve stress and anxiety. I took Silva Method training almost 40 years ago. I found it to be really great but life doesn’t always allow the peace and quiet and time for meditation. Don’t use it and lose it.

[@DrTrishLeighBrainRewire]

I would love to help! The change can absolutely be made

[@robertestrada434]

@@DrTrishLeighBrainRewire Soon, likely in August. Too much going on in July and I am looking for a clear runway of 90 days without disruptions.

[@HenrySea-mg4io]

can the people on nofap/semen retention and Porn reboot like me sleep naked as it can help anxiety and help testosterone?

[@DrTrishLeighBrainRewire]

As long as it's not a trigger for you, go for it!

[@Kazuma532]

I believe pornography is number 1 to anxiety