How to Treat Anxiety

Anxiety is something most people struggle with, but not many know is rooted in brain dysfunction.
When the brain is dysregulated or not running properly, it can cause issues in several aspects of your life. A common way it shows up is anxiety. While outside factors certainly play a role, targeting the root of anxiety can be done with neurofeedback brain training.
This technology has been scientifically proven to optimize brain performance so that you can take control of your life and improve your mental health. If you're looking for help, Dr. Trish Leigh offers programs that can help you get started.
➡️qEEG Brain map: drtrishleigh.com/qeeg-brain-map/
➡️Neurofeedback Brain Training: drtrishleigh.com/neurofeedbac...
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➡️Dr. Trish Leigh is a Board Certified Neurofeedback doctor and Brain Health Coach. She works tirelessly, providing Neurofeedback Therapy and Neuro Coaching.
➡️Dr. Trish Leigh offers her premier Brain Shift HOME Neurofeedback program worldwide. For more information, visit👉 drtrishleigh.com
➡️Purchase your high-tech, state-of-the-art brain-sensing headband, with an exclusive 20% discount, visit 👉choosemuse.com/drtrishleigh
CHAPTERS
01:00 A Personal Story From Dr. Trish Leigh
01:54 Brain Dysfunction Is At The Core Of Anxiety
03:48 People Don't Understand That Anxiety Is A Brain Dysfunction
4:52 Strategies To Fight Off Anxiety
07:16 How Neurofeedback Works
08:05 How I Can Help Using qEEG Brain Map And Neurofeedback Brain Coaching
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[@shay-doran]

A great video to realise & comparing it to being stuck in overdrive, this is a helpful analogy.

[@bennieowensii3608]

How can I find out if I'm being affected by toxic mold? I'm pretty sure I am because of some the physical symptoms I have and the basement flooding I've had over the years.

[@brizzchizz7302]

Love your insight, Anxiety is a vicious 'withholder' of living 100% each day.

[@evankagoro1223]

Thank you doctor Trish, what about computer screens? Will even working or studying on computer screens cause brain atrophy or neurological damage to the Do screens emit light that damage brain cells? If yes then how? And is it scientifically proved? There are many contradictions here in the internet I really need an answer from you to prove what I have doubted for some years now