Overcome CRAZY Surfer Arms and Control Your Surfing! The Sunday Glide

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[@haroun1760]

Yes to the excersises. Always love to do things at home to approve my surfing when there are no waves 🤙🏼

[@rosska99]

Thanks!

[@dlotway399]

Cheers Ben, useful instruction as always. Looking forward to learning about some exercises. Especially as we get lots of times between surf sessions.

[@nicolasg7896]

Thanks Ben! Very useful

[@anthonyxtime]

Very handy vid! 🙌🏽 Thank you 🤙🏽

[@BenConsidine]

No worries at all - stoked it was useful 🙏🙏🤙 really appreciate the support , yewww!!

[@wagnergeremia8711]

Hey Ben. Your videos are inspiring. Thanks brow

[@laurat1129]

Thanks again, Ben, esp. good coming from a physiologist! (Yes, pls, more exercises.) Next week, I'm taking a yoga class on the beach that's geared towards surfing prep, hope it helps.🧘‍♀️

[@ethanbrockett-xf4xg]

great glide session Bem, would like to see your stability core excercise recomendations and regimen. we all know these are key in what we do. love some eventaUal follow up and expansion on this sech, woooh

[@yuanyuanyuan]

Hi Ben, awesome video and points to something I’ve never paid attention to and will start being more aware of. In a future video, could you talk about how your approach differs between riding slower waves vs faster breaking waves? Will the set up for a nose ride be different?

[@losmarbelosbyronbay0]

I like crazy arms…. Looks cool

[@BenConsidine]

Haha I definitely agree there if it’s part of the style 100% - this was more just to help corecting unintentional/unwanted arm movements, probably should have clarified that 😂🙏

[@jin_zari]

thank you always!!

[@rosska99]

Excellent video. Please add the exercises video as well. I share many of your vids with my trainer. He’s a kinesiologist studying for his Doctor of PT. He’ll usually study a move, like drop knee turns etc, then work out some appropriate exercises. If you have any specific ones and their application, will be appreciated.

[@peterlamar8546]

You must've been reading my mind: I was going to request a video on appropriate conditioning for surfing. Obviously, surfing is the best conditioning for surfing. But what is effective when away from the waves? What sort of strength work, balance training, restorative/recovery and swim training do you do? Nice hoodie too; that's the same one I picked up from the Glide Surf Collective.