Overcoming Fear and Trauma to Reclaim Your Life with Dr. Thema Bryant

[@dearbreanna]

Love me some Dr. Thema! A national treasure indeed♥️

[@diennahoward]

Ladies, thank you so much for this conversation! I am so grateful for it. The parts regarding dealing with naysayers hit a nerve with me. These people discourage us and say "no" either because they can't see beyond the present or they're projecting their own fears. I've dealt with people who have told me to not dream so big, to not aim higher, etc., and I find myself thinking small. I am slowly relearning to not hide myself and learning to put myself out there more. Surrounding myself around other dreamers and those who believe that the sky is the limit has been so wonderful. Your conversation was a breath of fresh air for me. Thank you so much.

[@terrix9734]

Thank you, Dr. Thema, for the tip on embodiment! I'll keep that in mind (& body). 😌

[@latonyadover3588]

You Dr Thema fed my soul today. My spirit got happy. Thank you for your wisdom. I am certainly going to use it. I will take family in small doses. Amen!

[@lotuslex4895]

This is POWERFUL 🟠👑!!

[@classiql]

*12:39** Some people can't come along for the ride. They can only come to the premiere.* 🤩

[@trenaeray8700]

This is so helpful to me n the space I’m currently in brokenness …..denial holds healing …give your self grief space ….personality v/s wounds = Armour …no longer be surprised by people who want change, permission for middle ground ,doses ,moderation learning healthy boundaries both have to be willing to grow 22:12 mutuality self awareness right or wrong just different compromise … I I love this new place of understanding me

[@actuallyitsshanice9118]

At this time I am so enthralled by the comment Dr. Thema’s mom made re: single gift vs multi gifted. I remember seeing this clip on IG months ago, and I’m finally able to watch the interview!

[@loveonlyplease]

Just what the doctor ordered on this beautiful Thursday, 07/11/24, at 7:50am CST. Thanks Koya and Dr. THEMA!

[@eboneshardae]

Came back to this conversation today and it was so timely as it relates to co-parenting and intergenerational healing alongside my mom. So many gems! Especially the end reminder to check-in with our body for what we may not be ready to verbally admit 😮‍💨👏🏾

[@eboneshardae]

And being multi-gifted. I needed the permission given to exist without interference for those that may not understand.

[@alicenettles93]

On my self healing process this was on point and on time for me thank you ladies.

[@classiql]

*6:27** Congratulations for telling yourself the truth.*

[@JacqueaMae]

I give thanks for the amazing conversation, knowledge and wisdom given. Thank you Queens both so much. This conversation is soothing as I learn to process, let go and heal from childhood trauma. Peace.

[@mhenderson3407]

WOW! Thank you for this beautiful, heartfelt and empowering session! Loved it so much! 🤍✨ Also found the nature background to be very soothing. Great choice to do that!

[@classiql]

*9:13** Single gifted people may never understand multigifted people because it defies their limited perspective on how someone can express themselves.*

[@LauraHernandez_3]

I really needed this. Thank you❣️

[@MonaYoga]

Loved this!! Such beautiful gems shared. Can't wait for this journal!!

[@TheTeeyaSkipper]

This was so good 🥹🙌🏾✨

[@classiql]

*Psychological homelessness wow, let's unpack*

[@joythewriter5023]

Brilliant sisters!

[@angelb.3941]

Embodiment-the work still continues… woowho child.. the work continues and goes even deeper-taking sacred pauses on this note

[@imaniwilson1848]

Thank you both, Ladies. The conversation was delicious. The outdoor setting was just gorgeous. And I was impressed with the sound quality; there was no wind interference at all. High quality all the way around. Oh, and I agree with you, Koya, about that favorite quote. I wrote it down for future reference. Continued success to both of you. Namaste'

[@MaureenWHamblin]

❤️❤️👌🏿👌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿

[@empressbelledv2441]

YASSSSSS SISTAH, SPEAK. I always say the same thing. I wear Many HATS in Life. I always have a hat on my show to display that "It Is OK to wear many HATS. I AM ALL THOSE THINGS. EMPRESS!!!!

[@classiql]

*12:50** Go Koya! 🏆 🏆 Won a title she didn't even know she was gonna enter 😂.*

[@snwaller26]

Amazing and moving conversation . I’m loved the guidance to listen to your body

[@angelb.3941]

Highly focused, but never celebrate your wins🎤 drop!

[@trenaeray8700]

Great questions

[@yahshawndasturdivant106]

I really enjoyed this conversation! Can't wait to get my journal🫶🏾

[@trenaeray8700]

This is so helpful to me n the space I’m currently in brokenness …..denial holds healing …give your self grief space ….personality v/s wounds = Armour …no longer be surprised by people who want change, permission for middle ground ,doses ,moderation learning healthy boundaries both have to be willing to grow 22:12 mutuality self awareness right or wrong just different compromise … I I love this new place of understanding me .