Overcoming Intense Panic Attacks, and Mysterious Physical Symptoms

Meet Devyani, an actress in India. Devyani suffered from severe anxiety, including physical symptoms and panic attacks, starting in 2018 after trying ecstasy.
Despite being diagnosed with multiple disorders and put on medication, she felt numb and dissatisfied with just managing her condition. Her turning point came when she discovered a mentorship program through a recovery video with Shiv.
The program helped her realize recovery is inevitable and not just about coping. She learned to trust the process and treat doubts as intrusive thoughts. Devyani feels recovered, experiencing occasional mild symptoms, and looks forward to life with gratitude and hope.
She advises others that recovery is certain and emphasizes the importance of faith in the process.
ANXIETY RECOVERY DESENSITIZATION GUIDE ⬇️
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• How Kaylee Recovered F...

[@byebyepanic]

To accelerate your recovery journey, book call to see if the mentorship with Shaan's team will help your specific situation: byebyepanic.lpages.co/permanentrecoveryvideo/?

[@areebakhan7875]

I am unable to access your mentorship program link

[@ananthakrishnans4951]

how to nominate this guy for a Nobel prize for peace.. 🙃 .. Not joking.. he really deserves a lot of appreciation

[@vee9542]

Completely agree, if someone had told me the issue was my nervous system being sensitized and there was a cure, I would have recovered much sooner. Shaan is God sent

[@talhaarshad4195]

How much time had u suffered?

[@Anxietysolider]

kzbin.info/www/bejne/bpaUdXWliLSCm80si=JX5DNa1XjkJHOZef Join my channel to recover fully from Anxiety panic Phobias depression...Hindi ...

[@vee9542]

I suffered hard from January 2021 until about mid 2023 when I found Shaan’s videos and also tried equine therapy with horses in my local area. And then I would say from late 2023 I really got better at not fighting the symptoms and I’m about 90% recovered now and every day it gets better. If I continue in this path I project to be back to normal and actually even better by August. So total 3.5 years but only 1.5 years after finding his videos and less than a year after actually applying what I learned

[@jenniferlee9029]

How do you not fight the symptoms? How did you do it?

[@vee9542]

@@jenniferlee9029 it’s very hard but I actually did things that I knew would trigger me, like drinking caffeine, just so I could go through the wave of panic:anxiety and then would tell myself “ you been here before and nothing happened to you, and after you get over this one you will be even stronger “ then just proceed to try to continue to work, or relax and carry on bau. Overtime your brain will recognize like oh she didn’t even react so everything was OK, No need to trigger up the alarm next time.

[@Thebaron666]

Shaan, you saved my life, bro. Cheers from SLC, UT.

[@yashupadhyay1023]

same..

[@chickenlittle9468]

She is absolutely incorrect in calling meditation and yoga bullshits...They teach the same thing Shaan teaches, to notice what's happening when you feel anxious or panicky, and to move on, keep doing what you are doing, without giving in to the uncomfortable, scary feelings. I completely overcame anxiety and panic with this technique and daily meditation and yoga. The fact that she had a wonderful result through his membership doesn't mean she should belittle other methods, because they work for many people.Once you learn not to get swept in the waves of anxiety or panic, you are healed. I overcame crippling driving anxiety and situational anxiety/panic using daily meditation and yoga. I last had a light episode several months ago. So there is that.

[@kendraharold7797]

Did you get worse before u got better ? I also have a cold 😩

[@chickenlittle9468]

@@kendraharold7797 Just tell yourself the panic attack/anxiety attack is nothing, and it takes its power away. I do not have any of those anymore, and I stopped them by just literally telling myself at symptoms onset that I did not give a damn about it. Or I'd say, "Bring it on! Bring it on!" It works. Get into that minset to heal.

[@kendraharold7797]

@@chickenlittle9468 oh yes I tell myself that I’m still learning if I’m going through recovery or not I may have a good day then a lot of bad even tho I’m patient with recovery it will come one day …

[@chickenlittle9468]

@@kendraharold7797 no doubts, it will

[@kendraharold7797]

@@chickenlittle9468 thank you I’m understanding more of why they say it gets worse before better

[@kunjalgupta769]

This was a great story. With the help fo these videos and recovery stories i have been well on my way to recovery and it has been an up and down ride. Its been 1 year for me and learning about my symptoms through these videos as well as patience has been so helpful! Even for me going to a therapist was not helping at all as she did not made me aware about what i was really going through like in a step by step way. Just called it out that it was anxiety!I feel constantly that while responding through setbacks i am becoming a better version of myself and learning to accept every mistake and fails in my studies also!Anxiety maybe a harsh blow but the end or should i say the journey is profound❤. Thank you shaan for these amazing videos! You have inspired me to help other people after I recover myself

[@Anxietysolider]

kzbin.info/www/bejne/bpaUdXWliLSCm80si=JX5DNa1XjkJHOZefJoin my channel to recover fully from Anxiety panic Phobias depression...Hindi ...

[@Anxietysolider]

kzbin.info/www/bejne/bpaUdXWliLSCm80si=JX5DNa1XjkJHOZefJoin my channel to recover fully from Anxiety panic Phobias depression...Hindi ...

[@ahbrgsw4937]

Shaan i just have to say how grateful i am finding your videos. Ive been struggling for a year and you completely changed my mindset. I could not even type the word anxiety on youtube before without panicking and now im able to watch anything, read books, listen to anxiety stories while driving, at work. All because you changed my mindset from being scared of feeling anxious to welcoming it and just dont care. Still ways to go but im positive this will change me to be better then ever

[@Anxietysolider]

kzbin.info/www/bejne/bpaUdXWliLSCm80si=JX5DNa1XjkJHOZefJoin my channel to recover fully from Anxiety panic Phobias depression...Hindi ...

[@justin.popovic]

Awesome recovery story and great advice thanks to you both 🙏🏼

[@garethmorgan3665]

Loving these recovery stories. How fantastic was Devyani ?! What a brilliant woman :-)

[@tashaandjacob6836]

Wish people knew when it gets worse during and after meds… it’s tolerance and BIND. Brain injury is no joke. Good job getting off and getting through that. ❤️

[@maridorisrivera8140]

I have question you said something interesting You think what we go through is brain injury?

[@MattRinehart-e4e]

It’s not brain injury it’s called BIND BENZO INDUCED PHYCOLOGICAL DAMAGE After tapering from klonopin and I still am I’m going through Bind. Basically your gaba receptors start to close end causes extreme brain fog and bind but it does heal after time . I’m one of the people going though it and your brain will heal from bone just longer then anxiety regularly because of tapering off a controlled substance. Shaan said in one of his old videos he took klonopin so he healed from it so it means you can heal benzos or not

[@shuhadainsaan7741]

Amazing story Divyani.hope to be on the other side like you soon God willing 🙏 learnt alot from watching u in the group calls.Thank you ❤

[@Anxietysolider]

kzbin.info/www/bejne/bpaUdXWliLSCm80si=JX5DNa1XjkJHOZefJoin my channel to recover fully from Anxiety panic Phobias depression...Hindi ...

[@destinyb6682]

This is sooo inspiring. I just begin my journey and I’m so hopeful.

[@paulvanderstraeten4953]

I don't usually comment videos. But I drop one comment here to say that this video really made my day, and push me towards hope and recovery. Thanks for the bottom of the hart Shaan for sharing all of that. It probably helps beyond what you expect!

[@Aria-ij5ip]

Thank you for this message 🙏🏻

[@evatempleton5994]

Yes, the medical system does SUCK!!!! I am struggling with trying to get in to have a scan they told me it will be 2 months before I could get an appointment.

[@Rhianna2023]

Same I went to all this doctors Psychologist said u have health anxiety for me symptoms of impending doom r fun 🙂 So I searched on You Tube and u explained what was happening So every time it was intense I go and watch videos and I was saying ok Its anxiety I can fight this.

[@Anxietysolider]

kzbin.info/www/bejne/bpaUdXWliLSCm80si=JX5DNa1XjkJHOZefJoin my channel to recover fully from Anxiety panic Phobias depression...Hindi ...

[@juepaul691]

You ARE SO FUCKING GOOD 🎉🎉Anxiety is soo bad but I want to tell you all , guys it will only get better if you stop thinking that you have anxiety!!! It is a pretty paradoxical phenomenon ! I am still doing reassurance and some disruptive habits but I have full confidence on my recovery

[@JerothyOle-pt2ee]

Thanks

[@MemMeg-t5j]

she's trueee i am so so glad that i found you shaan !!!!

[@christianmonzonnuno9396]

Been having physical symptoms and I have been able to overcome a lot of my symptoms thanks to Shaan videos

[@parsisimran4095]

Their each words are appropriate and accurate.... Now i came to know that my nervous system is sensitized, it is the reason which makes me feel anxious and panic ...even my physical symptoms (whatever) are according to it... so I am relaxed now as I know Insha'ALLAH I will be fine one day in near future... With the help of Shaan's videos and by blessings of Almighty I am recovering 1% everyday (yes for normals 1%is nothing but for sensitized ones it is like new birth everyday)... Thanks to Almighty and Thank you Shaan for such real incredible help and mentorship...💐🙏😊

[@ZaidSyed-u4x]

Assalamualaikum

[@ZaidSyed-u4x]

Bro can we talk ....

[@parsisimran4095]

@@ZaidSyed-u4x walekum assalam 🙂 I am a married girl brother/sister.... yes we can talk I will reply to your comment and replies...😊

[@Anxietysolider]

kzbin.info/www/bejne/bpaUdXWliLSCm80si=JX5DNa1XjkJHOZefJoin my channel to recover fully from Anxiety panic Phobias depression...Hindi ...

[@lindascott7644]

❤ Awesome Share..I can so relate with your story.. you are Not alone..our medical system SUCKS !!

[@mainashanzuwa1631]

Thank you so much. This gives us hope always

[@Anxietysolider]

kzbin.info/www/bejne/bpaUdXWliLSCm80si=JX5DNa1XjkJHOZefJoin my channel to recover fully from Anxiety panic Phobias depression...Hindi ...

[@Anxietysolider]

kzbin.info/www/bejne/bpaUdXWliLSCm80si=JX5DNa1XjkJHOZefJoin my channel to recover fully from Anxiety panic Phobias depression...Hindi ...

[@sourcehealing82]

I have a lot of good days but then get these intrusive thoughts that it will come back and get bad again. I’m learning how to talk to myself now and reassure myself that I can handle uncomfortable sensations.

[@bee32114]

This exactly. We know it will get better but we have to face the discomfort first instead of immediately pushing it away and reinforcing that idea in our mind that these feelings are dangerous. Uncomfortable for sure, but we can and will get through it and heal. 💛

[@mahangld2070]

No one in the world can describe anxiety like shaan did I was like that oh my god i will be for ever in this state of fear and anxiety and everyone around me just said mahan let go but nobody tells you how to let go why is this thing happening but shaan described it very well and since i saw this videos im kinda getting better and better and after some years im getting back to just feel normal tnx for the efforts and i pray god you can continue this videos and mentorship to show that anxiety can be healed ❤❤

[@paoloboucari]

Really hopeful for me. I think by the grace of God i will be able to put all theses thoughts and panic attack away

[@srutaswinee522]

I wanted to join this programme also, but as a student and not earning, from a very middle class family, i am unfortunate that i can't afford it. Yesterday it came back again. The symptoms , they are getting different each day.

[@ziki560]

Inspirational! 😊💪🏽

[@OwaisAli-y1t]

Shaan ur videos are gifts for sufferers I wish one day I will join ur mentorship

[@jax_wildguess]

Hey Shaan! My biggest symptom is feeling like I don’t have the mental capacity/strength/energy to do something. Like I am mentally exhausted and my brain will stop working. Is this one of the anxiety symptoms? Can I throw it under the anxiety umbrella?

[@sinescanor600]

Yes it's because you are tired because of all of the panic attacks and all. When you are on alert all the time you will eventually become tired.

[@juliusjacob1416]

I have the same and am wondering the same! It’s probably related, since panic and resistance drains so much energy.

[@maridorisrivera8140]

I feel the same, I am also dealing with something similar but for me is so bad I am afraid to talk

[@sinescanor600]

@@maridorisrivera8140 don't just listen to shaan. And just see his older videos it helped me to completely cure my anxiety

[@areebakhan7875]

I am again facing it. Despite being on meds. It vanished away ... I felt completely normal while on meds. Starting this year I was back to normal like I used to remember why I was afraid of things there is no such symptom. But some months back it came again. And now my physical symptoms are also back. This time I know it's anxiety and it started the same way. But I'm afraid most of the time. I have anxiety disorder and OCD

[@Anxietysolider]

kzbin.info/www/bejne/bpaUdXWliLSCm80si=JX5DNa1XjkJHOZefJoin my channel to recover fully from Anxiety panic Phobias depression...Hindi ...

[@florenceasare-nr1hb]

I wish u guys can post an old pictures of yourself when u were going through the anxiety journey

[@harrietababio8989]

Beautiful!!

[@dreamwrestling8915]

Yoga and Meditation is not bullshit Though it may not help much in anxiety directly its not at all bullshit Just because you dont know about it doesn’t mean that its bullshit Please be aware of what you are saying

[@stacymontes8020]

I really wish I could afford the mentorship 😢😢😢 I don’t even want to live anymore because of this 😢😢😢😢

[@razayaz1424]

Sister please don't give up believe in God n try to just ignore the symptoms 😊trust me I m doing the same

[@shalinidas8627]

Even I can't afford it. I so wanted to join it. But for me it's very tough to join it right now.. so I just watch his videos and try to do whatever he says..

[@stacymontes8020]

@@shalinidas8627 I’ve been trying for months I can’t do this anymore I really can’t it’s to much

[@razayaz1424]

@@shalinidas8627 how much does it cost for the mentor ship

[@parsisimran4095]

Dear one your nervous system is just sensitized so don't worry just let it be whatever symptoms they are definitely going to vanished not in one day but definitely one day in near future you will be amazingly fine ...just let your thoughts pass do not entertain them do not pay attention to them they are just thoughts in mind not any physical problems so be there nothing( no mental disorders or thoughts )gonna harm you no death occures... so just stick on your place the intrusive thoughts will be gone on its own...d not respond them just do your routine or other work... yes you can do it we can do it... I believe so we are with you if you hv anything to say in your heart say it to us... we are available to listen you and we concern about you... just talk to us (comment family)😊💐👍🤗

[@debasishmahauty2181]

I was on med for 1.5 years and now getting again the symptoms.The intensity is decreasing but will there be any side effect of the medications?

[@thehealthwelnessreport]

Jesus loves you❤

[@dalladalla-mt4ep]

Only if i had money enough to join the mentorship

[@JerothyOle-pt2ee]

Congratulations girl 🎉

[@evatempleton5994]

Do you suffer with insomnia? That’s my biggest symptom along with severe chronic anxiety

[@briechilli4496]

Yes the insomnia is brutal

[@jenniferlee9029]

How are you now?

[@briechilli4496]

@@jenniferlee9029 a tad better, still ongoing though.

[@shrutijoshi4370]

Does hypnotherapy work for anxiety and severe physical symptoms like frequent urination? Pls guide

[@Bharatbasnet-p8v]

No it doesn’t but your response to anxiety and perception towards it will chnage

[@Anxietysolider]

kzbin.info/www/bejne/bpaUdXWliLSCm80si=JX5DNa1XjkJHOZefJoin my channel to recover fully from Anxiety panic Phobias depression...Hindi ...

[@mellissahoyle5594]

I wondered have you heard od dissociation.. i was using alcohol to calm it and its making it worse. I got to the point today i dont want to do that. Any help wpuld be so appriciated. My panic attacks are getting worse. What is the best solution

[@PRAMILAVESH]

Accept it donot fear it tell yourself yeah bring it on i am stronger than you panick attack do whatever you can do it fades away trust the process and if you can then quit alcohal slowly

[@arthurlockwood8735]

The only thing to do to help you. Is not to think. Thats it it not easy I no 🇬🇧🙏

[@alponsohurtis7182]

So how was the mysterious symptoms ,like what.

[@plokoon6173]

Shaan god bless you 🙏🏼♥️

[@PRAMILAVESH]

Meditation has its own importance it helps you to make calm and helps you to find yourself and make correction with your thoughts and observe them doesnt work with you instantly means you dont have to say its bullshit! it has its own importance and works for other people. It has its own way to do and maybe you dont know proper way to meditate

[@UbaidAk-wf4ye]

Well explained

[@AkshatabasavarajJigajinni]

Thank you

[@EstherBardowell]

How can I join your program?

[@bridgetenoneza4864]

please help im o suffered back aches it becomes worst evryday i

[@LonelyWarrior-kt5yq]

I have very bad anxiety abusing weed and it’s not going away 7 months now 😢

[@shivamshinde3196]

Prayers are so beautiful, they help us more, it is in book mentioned in power of your subconscious mind by dr joseph murphy, believe in your god. Strong belief takes you to heaven

[@anttipaasi5578]

Love this❤

[@Healeriov5789]

I have no money for mentorship I've 18 years old how i join mentorship for free plzz help

[@briechilli4496]

The insomnia is worse. How long can one stay sleepless and accepting it before going crazy ? 7 months now of 2-3 hours sleep night.

[@lmaostrnoob]

When I first became sensitized insomnia was the scariest symptom because I literally went 4 days in a row without sleeping I thought I was going crazy. But as soon as I gave up trying to sleep and just said my body will sleep when it wants to, I was able to sleep again. Really knowledge about anxiety reduces your worry which hence allows you to heal as worry is the culprit of all this nonsense.

[@Truerealism747]

​@@lmaostrnoobdid you have chronic pain with your anxiety

[@lmaostrnoob]

@@Truerealism747 Yea especially when newly sensitized, constant migraines, chest pain, nausea, headaches from lack of sleep. Sometimes the sensations are hard to describe. But it’s all bc of a tired nervous system from continuous worry..u gotta reduce worry and over time (this is key!) you will heal. Once you stop and reduce worry, u will still feel these symptoms but that’s bc it takes the body time to heal. Some ppl think bc they still feel the symptoms they’re doing it wrong then go back to worrying and only sustain and prolong the issue. Give the body months to properly recover

[@Truerealism747]

@@lmaostrnoob years for me have you got hypomobility

[@Rosef1re]

It seems counterintuitive but you need to just say I don't care if I sleep or not. The more you 'try' to sleep, the harder it will be. Just let go and you will fall asleep. The human body can go without sleep for a long time - think about new moms who barely get any sleep with a newborn, sometimes for months! You will be okay, I promise ❤

[@huiyanchan5508]

Any medication taken?

[@razayaz1424]

Shaan want to join your mentor ship but I can't access to it n want to talk to you personally 😢

[@Anxietysolider]

kzbin.info/www/bejne/bpaUdXWliLSCm80si=JX5DNa1XjkJHOZefJoin my channel to recover fully from Anxiety panic Phobias depression...Hindi ...

[@java1337]

why are you not wanting to help people who come from poorer countries and cant afford ur mentorship, its like in every video u leave some gap in order to buy your mentorship but what about us that cant, its not possible. why are u making us feel left out?

[@Anxietysolider]

kzbin.info/www/bejne/bpaUdXWliLSCm80si=JX5DNa1XjkJHOZefJoin my channel to recover fully from Anxiety panic Phobias depression...Hindi ...

[@Healeriov5789]

Hi

[@evatempleton5994]

What kind of meds did you take?

[@leonoremireles4817]

Wish you dodnt charge alot i cant nomore with this i feel like am.diying

[@TheFrisen]

Don't torture yourself, try medication and practice Shaan lessons

[@Polecat-qz5om]

@@TheFrisen Hi 👋

[@DuckK-z1i]

They will not help you. Their videos don't have any information that is going to help you. They want your money. So they are promoting it and using you all as a bait

[@marthasisco9678]

​@@DuckK-z1iyour right they took My money

[@xantripto7344]

How you cure your anixety insomnia

[@garvitsaini936]

❤

[@Rhianna2023]

How r u now? Shaan I had so many symptoms it’s a nightmare biggest concern now is Migraines and this hot sensation side of head where the pain is. I have health anxiety I went to so many doctors and specialists as I was scared what is going on with me? I did MRI clear now New Doctor said did Doctors Test You for Giant Cell Arthritis I said no she did and few other different Tests now waiting for results huh scared Doctor Mentioned All This Could be from The vaccine? What do u guys think this could all be the reason? They poisoned us

[@prathamrballal1229]

Have u recovered from pots

[@ns12k]

W vid

[@BrooksBarton-ku5su]

Kristen Bell comes to mind.

[@six_feet_maverick5763]

yoga and meditation is not bullshit.. don't speak anything about which you have no knowledge and experience

[@brannaearl6993]

It is not bullshit it’s very beneficial for a person but when you’re nervous system is sensitized it’s isn’t enough to give any sort of relief and becomes more of a bandaid and coping rather then doing it for overall health. Yoga and meditation is great to get into but people who are sensitized use it as a crutch to try to escape anxiety which you can not do.

[@christianmonzonnuno9396]

It’s not bullshit but it doesn’t help Some people overcome there anxiety it really depends on you meditation and yoga can help you

[@parsisimran4095]

Yoga and meditations work to prevent the mental disorders not work for the ppl who are already sensitized....

[@XHEADTOWALLX]

Don't tell her she has no experience with it when she is literally giving you her first hand experience in this video. If you want to espouse the value of meditation for people in the anxiety cycle, make your own video.

[@ionaworld7034]

Yoga is bullshit though! I agree with her. 13 years here with chronic anxiety and had bad traumas lately , not helping

[@sreerajcv5928]

she did drugs and triggered the anxiety, so lame

[@ZaidSyed-u4x]

She is an indian I guess.... If u can drop her insta I'd....it will be helpful as I wanted to talk to her about my symptoms and If she can explain to what to do to 100% cure ....which can give me a hope...

[@devyanishorey493]

devyani.shorey

[@Babayagaom]

My friend whole point is acceptance and giving importance to life,work,hobby. Your target should living life..let symptoms come and go ..one day we all gonna die so live every day .1% improvement everyday..improvement means don't focus on symptom and living life.be busy and eventually symptoms will not matter at all. Enjoy life with symptoms and eventually it will go

[@elijahkpanuku]

Jus meditate, and believe that you're on your way to recovery, tell it to yourself.

[@Anxietysolider]

kzbin.info/www/bejne/bpaUdXWliLSCm80si=JX5DNa1XjkJHOZefJoin my channel to recover fully from Anxiety panic Phobias depression...Hindi ...

[@ashash9563]

How can one join mentorship?

[@Anxietysolider]

kzbin.info/www/bejne/bpaUdXWliLSCm80si=JX5DNa1XjkJHOZefJoin my channel to recover fully from Anxiety panic Phobias depression...Hindi ...