Overcoming Our Hardest Battles: Reflecting on a Challenging Year & The Lessons Learned

What a Merry Christmas indeed! Amidst the fun and festivities of the season, join the sisters as they talk about some of the biggest challenges that we’ve had to overcome over the course of the year. From overcoming old trauma and dealing with huge setbacks, ’tis the season to rest, reflect, and grow.
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TIMESTAMPS:
00:00 Welcome, House Keeping Announcements & Major Changes!
06:43 Ding Ding Dilemma: Dealing with life after my Mum's passing?
24:15 Wisdom gained from the battles we've faced this year.
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💌 ABOUT US:
At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.
To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.
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[@everythingispolitics6526]

Both ladies look absolutely stunning but damn, Courtney should rock her natural hair more - it suits her and shows her entire face contour. Such a chic look.

[@patriciasylva250]

Completely agree 🤩

[@Room-rc7rz]

Completely agree, they are both so beautiful

[@tobiaugustin485]

Agreed

[@randomchicaontheinternet9971]

absolutely. They look stunning!

[@rochelle1199]

100%

[@milcahonline]

Congrats to Reneé on getting Courtney to wear the antlers! 😂

[@SharayaReetz]

Courtney’s hair is GIVING!!! ❤😍

[@shestargirl8479]

OOOhh Courts, the hair! Beautiful

[@Steph.Obi1]

Omggg Courtney😍😍your hair is the most beautiful You’re literally a queen ❤

[@imaobongedet1989]

I was on Spotify and heard Renee say run to YT cuz Courtney cut her hair…here I am 😂😂😂. Courtney you look stunningggg. Y’all are extra glowing ❤❤

[@bebeth9833]

I love you haiir and makeuuuup. I went straight to London from Paris to buy your book. For 3 years consecutively you are on my top top podcast. Thank you for being the support I needed and struggles to find in my daily life

[@copiouscat]

This is the EARLIEST POST EVAA… it’s ya Yankee sister across the pond at 4:04 Am. Thank you for this early Christmas gift Sisters!! . 🥰🤗 it’s been a minute but I’m glad I’m back! like I’m shook Ms. Boateng you cut your hair?! I love ittttt

[@christabel2651]

Hey Courtney and Renee I love you guys so much. I would love to see an episode dedicated to your younger sisters like me who are 17-19 and just trying to find who they are, what they like, what they are good at and become independent financially, emotionally, physically etc. maybe talking about your own experiences like deciding what to study at university and the pressures at home? If you see this thank you so much🫶🏾

[@no1gifted]

Courtney and Renee you're both simply stunning - make up, hair, content, messaging. Everything - 10' 10' 10's across the board! 🤩🥰 1st Dilemma there are Coaches and Counsellors who offer pro-bono (free) sessions subject to location. Please consider seeking this online - eg. ICF, EMCC, BACP or associations connected to these services nearby. Consider taking up an Employee Assitance Programme (typically free and anonoymous). Working through toxic work dynamics and pressures from our responsibilities is no joke, and the emotional impact doesnt stop when you've changed environments.

[@AshtynWashington]

This episode just ate me upppp (as they usually do 😩) but specifically “What has suggested in your story that God won’t provide?” Whewwww 😮‍💨😮‍💨 moments of scarcity have always been followed by moments of abundance 🙌🏾🙌🏾 thank you ladies for your transparency and wisdom!

[@elan218]

i love how y’all broke down the dilemma in this episode. and the advice on seeking God even through the pain was so good. God is always with us, that was really good stuff. but it’s always really refreshing to hear the wisdom you both share throughout these episodes. you’ve been able to help me see things from different perspectives and i really appreciate that. love this channel so much, please keep it up. maybe one day yall can add a segment that focuses on the faith as a women of God.

[@kisamugwanya2651]

Love the hair Courtney! Just cut my relaxed hair off two months ago! I was a in a fugue state when I relaxed it in 2021 lol. Time to course correct!

[@oddxbeauty]

I don't usually comment but as always I enjoyed this episode. I have had quite a dynamic year myself and honestly needed sisters to speak life into me and remind me "we are all in this together" and to the sister who shared her dilemma you are not alone. I am praying for you. Thank you guys so much for an amazing year! Looking forward to seeing you move those mountains and God's glory shine as you continue the amazing work He has begun in both of you. Having an amazing Christmas. Love you guysssss 😁❤️

[@ExpectedEndMinistries]

Courtney!!! The hair is giving! Y’all don’t look like whatever you both went through. Both are gorgeous and glowing❤❤❤

[@benniechrisayeh]

This episode got me teary towards the end when you guys spoke about how sometimes, we feel like we need to do more stuff to have a safety net, when sometimes that's just greed. Thank you so much for constantly putting out value and being vulnerable with us in this episode. Thanks so much for sharing. I was greatly enlightened and encouraged.

[@annunziatakinya]

Such a comforting and timely episode ladies❤. I can't begin to explain how timely this has been. 2023 was a wild ride and listening to the episode when I am reflecting on the year was so affirming and set some perspective for the coming year. Thank you and wishing you a blast for 2024 for your personal lives and TMS🎉

[@chibaby800]

I honestly can’t believe I was ever someone that used to say “I don’t cry”. I’d have friends that’ll tell me “ I’ve never seen you cry” now I try to count the days I escaped crying this whole year and they are not so much. I pray it gets better for me and all of us

[@missgoldtwi2482]

Maame Ɔhemaa Courtney, this Hair is Gorgeous ❤❤❤

[@m.miresh1384]

You ladies look absolutely stunning 😻. Love the hair, Courtney 😁

[@alo9_]

I love Courtney’s hair! Stunning! ❤

[@blessing9698]

You look Gorgeous Girls!

[@kevarop7626]

the new hair is fire, and the antlers set it off!

[@kigiambaiowei]

this year has really been full of highs and lows, i'm grateful i've virtually had you both for support. your content has spoken to me in some dark times. God bless you two. I pray you experience all of God's best in 2024.

[@aidooedna]

Thank you ladies so much for what you do❤ You're literally changing lives.

[@keithsweatshop]

I love to see it! 💪🏾🫡

[@IJK760]

You guys are Everything ❤

[@sk8ter975]

Truly enjoy you ladies and so glad to see y’all thriving!!🎉🎉

[@shannonhill6938]

The Antlers !!!!!

[@theauthenticchannel0]

So cuteeeee❤ y’all literally radiate so muchhh love and I love it

[@Faith-sr8zw]

Both of you look absolutely stunning!

[@victoriat9145]

I Just want to say THANK YOU GOD FOR TMS! You are both doing such a good work such a good soul-deep work. sometimes I have to take breaks in listening because my goshhhh... The truth be hard to swallow. I pray you have a restful and joyful Christmas and New Year!

[@virtualcreativecollaborations]

♥️ Beautiful Blessings

[@theloladeproject]

Not the peer pressure worked Ms.Courtney! You both look so cute ❤

[@SIpersonal122]

You ladies always look gorgeous! Wanted to especially say the Courtney's fro is lovely 😊 happy holidays

[@aakshi.]

Congratulations guys on such a successful year!! You already know this but the work you guys are doing is changing lives. Sending ya'll so much love and the best for the upcoming year!

[@Lala-eo4eq]

Look at the beauty on my screen ❤ Gorgeous ladies! Thank you for this beautiful space.

[@Lilsnukems]

I’m excited to see Courtney wearing the antlers 😂 you look good girl! Love the hair!

[@victoriat9145]

Y'ALL LOOK SCRUMPTIOUS!

[@jessefoyster3679]

Courtney your hair is ABSOLUTELY STUNNING 😍😍🔥🔥 we loveeee, looking moisturized & wonderful

[@vimbaimakunda5828]

Thank you Renee and Courtney such a well sound advise on the dilemma and the whole podcast I thank God for allowing God to help you help this community ,May God continue to guide you you such a blessing

[@rochelle1199]

Courtney you look PHENOMENAL with the short natural hair omg this is your LOOK 😍😍😍

[@danisacademiccorner4493]

The looks 😍 10/10

[@chibaby800]

Courtney looks absolutely gorgeous with this hair. It is definitely your style

[@joyceadewumi1365]

Courtney you look regal😍 love your hair

[@Hannaholomola]

Courtney’s hair😍😍😍

[@sthembilethanjekwayo_za]

Ladies looking all sorts of good.😊😍. Hmmmmm the challenges of 2023. Shewwwww its been rough but here we are because of God.

[@laureenagyemang5424]

Ms Courtney you look beautiful with your short hair ❤❤

[@KayAlexandria283]

You ladies look lovely but I MUST I MUST give Courtney her flowers cuz I am LOVING the short natural hair on her-stunning! 😍

[@natashacampbell1768]

Courtney’s hair ❤❤❤❤❤❤

[@lauramonica6924]

Courtney you look so nice x

[@tosinyoruba]

To my sisters, the hair yea? 👌🏾

[@leog9012]

Hey, Seems the time stamps aren't matching the dialogue :(

[@victoriat9145]

APPLE CRUMBLE never disappoints unless its with these new-age crumbled biscuit topping!

[@shiningshaina1129]

I swear when René said short hair is for Courtney I smh because girl! You look so elegant really love it. Both of you have served us with the look. I usually listen to the podcast but I think I will transition to the YT channel

[@knittingneedles]

Loving the Afro! You both look chic!

[@sydneymichelle1609]

So grateful this podcast helped me thru another year 🤍

[@SummerTyme2023]

Im ONLY here right now, when I have THiiiiiings to do!😒....for Courtneys hair 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍.

[@shannonhill6938]

Grrrr ! 🤣🤣🤣

[@benabriggs]

Courtney you look phenomenal. You are so beautiful 😩😍🔥🔥

[@paaf4768]

It's should be criminal to be this beautiful ladies, 😍. Gorgeous