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The COVID-19 was an unprecedented experience, impacting individual's mental health in new and unexpected ways. Hear from Dr. David Rosmarin on his recent study on pandemic anxiety and the roles CBT and DBT can play in addressing anxiety.
If you or a loved one is seeking more information on mental health support:
- Visit the ADAA website: adaa.org/understanding-anxiet...
- Subscribe to ADAA’s free public newsletter: adaa.informz.net/adaa/pages/T...
If you or a loved one is experiencing a crisis, please call or text 988, available 24/7
- The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public.