linktr.ee/chiy... How overstimulation is ruining your life How Overstimulation Ruins Your Life Your mom was right. It's that damn phone.
Пікірлер: 58
@oxymoron28572 ай бұрын
bro yr boredom brain is really helping us don't ever stop this content
@shematerry-kq5fp2 ай бұрын
Its so true man......our brains now days are over stimulated ngl.....thank you for the vulnerability!!!
@HangrySaturn2 ай бұрын
Social media is probably the most annoying thing I have to deal with when it comes to distractions. These days, I try to only use it for educational purposes.
@chiyinde2 ай бұрын
It's hard, though. Especially apps like tiktok and Instagram. Instagram literally forces you to watch reels as soon as you open the app. For me I just use KZbin and I have recommendations hidden so I can only search for what I want to learn about.
@ioanaburlacu3069Ай бұрын
Bravo! You seem like an eloquent and thoughtful young man who is reaching his full potential! Best wishes on your journey.
@Bobthebuilder2e2Ай бұрын
He must be such a good brother and a very good influence to his siblings
@liamfoo092 ай бұрын
Surviving that initial lack of dopamine shock when you sustain from screens is so so difficult
@liamfoo092 ай бұрын
But then again so is anything worth while in life
@chiyinde2 ай бұрын
It's so true. Your brain will throw a temper tantrum. If you can push past it, however, you won't regret it.
@noahsimons27602 ай бұрын
It’s scary really, this world how we live now it’s become a “normal” thing
@IntrovertMaxxing2 ай бұрын
9:13 lool thats me fam. I dont want that minty taste in my brekky 😭
@Viictormartineezz2 ай бұрын
Same, food would taste worst😂
@chiyinde2 ай бұрын
JAIL IMMEDIATELY
@IntrovertMaxxing2 ай бұрын
@@chiyinde 🚔👮♀️
@Sargento124562 ай бұрын
Hi Chi, I discovered your channel relatively recently, and you have made me open my eyes, it is true that we are very overstimulated, for that reason I will start to put limits, ty man
@eightoweight86842 ай бұрын
This is a serious problem my spouse has literally fried her brain cells due to tiktok everything she speaks about she says she saw it or heard of it on tiktok i gave up on her the sad part is she is training my kids to do and follow her footsteps by constantly scrolling and doing nothing all day they see it and follow her , i work out i work alot and do physical work with my kids when im home just to keep them going these days thanks my friend for the advice of taking a walk without a phone im going to start that also with my daughter
@chiyinde2 ай бұрын
save the children bro
@ChanceInsights2 ай бұрын
Great video bro 👊🏿
@chiyinde2 ай бұрын
Appreciate it man
@cchiips57712 ай бұрын
Why does this only have 1.6k views, this man is saving us
@chiyinde2 ай бұрын
I like to imagine me speaking in an auditorium filled with 1600 people. Pretty crazy.
@user-qu7ug7ir5u2 ай бұрын
Thank you for this content and for sharing your thoughts!
@chiyinde2 ай бұрын
❤️
@KobbyKobby7772 ай бұрын
Perfect timing Chi !
@chiyinde2 ай бұрын
My G
@ithachix762 ай бұрын
Tq man u r my reminder
@chiyinde2 ай бұрын
My pleasure bro
@mad4me2 ай бұрын
I got sick of TikTok at the start of the year, bc i understood how bad its doing in my mental life and how I was literally wasting 4 hours of my day doing nothing, and the thing is, the tought of deleting tiktok came to me when i was extremely bored at school... Now looking at this video, this kinda makes sense, just go to school more often then guys :D
@chiyinde2 ай бұрын
Haha boredom is key. If more people understood this, their lives would be better
@xArslonbek2 ай бұрын
keep goin man
@chiyinde2 ай бұрын
Will do brother
@camiloabc99532 ай бұрын
I got a question, If I listen to relaxing sounds when I sleep. Is that equal as to listening to music, should I stop doing it?
@chiyinde2 ай бұрын
You should be fine bro
@camiloabc99532 ай бұрын
@@chiyinde aight, thanks man:)
@PimpTheChimp2 ай бұрын
Is it fine if the only thing I do on the thumbnail is Fortnite for a match a day?
@chiyinde2 ай бұрын
A few matches a day won't hurt, you're allowed to have some fun. As long as you've done the most important tasks for the day & you're not gaming for hours and ignoring the work.
@doglookingatcamera79542 ай бұрын
whats your tip for meditating. What should you think about, should you listen to music?
@chiyinde2 ай бұрын
Whatever comes to mind, go with the flow. I don’t advise music
@Dobetterlivebetter2 ай бұрын
I am gaming addicted, I feel that I lack social interaction skills, I feel my brain getting dumb everyday what should I do
@useless_walnut2 ай бұрын
To address gaming addiction, set specific gaming limits and explore alternative activities such as hobbies, sports, or learning new skills. Create a balanced daily schedule and seek support from friends or family to stay accountable. Improve social interaction skills by practicing active listening, joining clubs or groups, attending social events, and working on clear communication and positive body language. Keep your brain sharp by learning new things, reading regularly, engaging in puzzles and brain teasers, and exercising regularly. Seek professional help from therapists or counselors, and consider joining support groups for gaming addiction or social anxiety. Implement a structured daily routine with a healthy morning start, dedicated work or study time, scheduled breaks, and a relaxing evening routine. Practice mindfulness techniques like meditation and keep a journal to track progress. Be patient with yourself and celebrate small victories. By consistently following these strategies, you can reduce gaming addiction, improve social skills, and maintain a sharp mind.
@chiyinde2 ай бұрын
Did you ChatGPT this? Good advice nonetheless haha
@Dobetterlivebetter2 ай бұрын
@@chiyinde I did but Ai isnt human so I just kept doing what I was doing EDIT: I am dumb I just realised somene commented some advice for me
@Dobetterlivebetter2 ай бұрын
@@chiyinde Damn! it does sound like chatgpt, some cold calculated vibes
@Gavin-cu5xn2 ай бұрын
The problem is this generation us fucked up with stumulation kids in the 80s didn't have this shit they actually had a normal dopamine system i'm 18 and I'm smart enough to realize this rut of a world, so yesh we change change this behavior with a turned over mindset and discipline ourselves with the better habits, Cold Showers Meditation reading working out going for a walk y'know what's the point of doing the same thing constantly if life's too damn short, I get overstimulation is hard to get over but it's possible to overcome
@chiyinde2 ай бұрын
It's difficult, but worth it.
@Gavin-cu5xn2 ай бұрын
@@chiyinde you're telling me
@isaacblake51142 ай бұрын
I guess it takes one to know one hmmm🤔
@chiyinde2 ай бұрын
which part are you referring to?
@isaacblake51142 ай бұрын
Well all of the points that you made in this video