Overthinking se kaise bachein? How to stop overthinking?

[@drpraveentripathipsy]

Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein courses.mindsolves.com/courses/Depression-se-bahar-kaise-aaye---Using-CBT-techniques-Copy-65339829e4b0987722578c19

[@SanjayKumar-sm1me]

U

[@brijendarlallsaxena1970]

Very informative

[@vaibhavmahajan4790]

Hlo docter help me

[@vaibhavmahajan4790]

Mai ye ni soch pata dono m konsa kam chunu mere pass 2 choise hoti hai

[@omsinghal1214]

Sir meri problem solved kar do

[@RushiTechofficial]

Overthinking is the biggest cause of unhappiness 😢

[@proudhindustani214]

Exactly

[@harshucreationrisod3203]

Agree

[@Aryan_626]

Absolutely agree

[@swativerma5640]

Right brother.....

[@tarunpatel5114]

You are right bro

[@sharfraz]

Are bhai mujhe laga Mai hi Akela over thinking wala Banda hun lekin yahan aap logon Ko dekhkar mujhe Khushi Hui 😂😂

[@Daughterofgod-c1d]

😭😭

[@vishnubaghelagra9096]

😅

[@khushbooarya92]

😂😂😂

[@Dheerajyadav-vr7cl]

Tum bhi sochte ho kya yrr​@@Daughterofgod-c1d

[@akhtaranki6076]

😂😂

[@Rahulkumar7762.]

Is video ko dekna ka bad Ham bhot happy hhamara v problem thi Pura video dekha 5 time or sub problem khatam thanks sir😊😊

[@kumarshashank5121]

R u serious?

[@bollywoodbairagi1255]

*बिल्कुल सही कहा डॉक्टर साहब आपने,, कभी कभी मुझे भी ऐसा ही लगता है।*

[@onlymirgikedowrekielajkrta7225]

❤️❤️❤️❤️❤️❤️❤️1 month me mirgi bimari 200% guaranteed thik hogi aapki now whatsapp message me 7632052700 Dawa free hai 🙏🙏🙏 ❤️❤️❤️❤️❤️

[@amarchand2124]

100% Right Doctor sahab आपके चरणो में नमन् आप को ईश्वर अमर रखे

[@sudheersidhu7721]

Good

[@vikiriti7344]

Har bat me sochte hai sir mere kya hoga

[@indusingh7088]

💯 सही है

[@mkpalvlogs1003]

अब मुझे पता चला चिंता क्या है और मैं वैसे ही परेशान हो रहा था इंडिया में महत्व नहीं दिया जाता बहुत से लोग बेवजह अपनी जिंदगी उदासीनता में निकाल देते हैं आपका यह वीडियो उन सब के लिए बहुत ही महत्वपूर्ण है आपका तहे दिल से शुक्रिया

[@KartikeeKharote]

Overthinking is the art of creating problem that don't exist.

[@Ytvloging0000]

कितनी खूबसूरती के साथ एक पंक्ति में बखान कर दिया

[@yassidwivedi524]

Yes sir uh r right .. overthinking kills ur happiness 🥺

[@mohemmadsameerqadri114]

Same

[@erravi2409]

Sahi kaha

[@chetanmehra5015]

Mujhe bhi ho raha hai 🥺🥺

[@vaibhavcrickethighlights1403]

@@chetanmehra5015 bro are youu fine now ?

[@JL-hz3sv]

जो भी प्यारी आंखे अभी मेरा Comment पढ़ रही हैं ईशवर उनके माता पिता को लम्बी आयु प्रदान करें. जय श्रीकृष्णा🙏👏

[@Xmrff1]

Nice

[@dr.poonampandey2116]

@@Xmrff1 0

[@surya66551]

👍👍👍👍👍👍

[@rabinatimalsina2641]

jay shree krishna 🙏🙏

[@manojverma9615]

Nice same to you

[@kgauravsha]

I am taking treatment from him, he is the best Doctor in Delhi NCR

[@shanuamrohi4381]

Address?

[@kgauravsha]

@@shanuamrohi4381 near Noida sector 12 metro station

[@HappyLine.n]

R u feel any change in urself?

[@kgauravsha]

Yes, in just 15 days 50% problem khatm 😍

[@akashsingh9886]

Ab ap ki kaise feelings hai?

[@ankitaraj2996]

Mere sath bhi same condition hai sir lekin aapka video sune ke bad mai relax feel kar rahi hu aur sath me muze meri problem ka solution bhi mil gaya thank u so much sir

[@selfconfidence6810]

Hiii Ankita kya aapke sat me same hota hai mere sat bhi hota hai kya aap mere ko aapne bare me bata sakte ho kya pata mere kuch help ho jaye kiuki ye jisko hota hai na bus usi ko samjh me aata hai aur sab to bolte hai kya sochta hai pls tell me aap samjh sakte ho 😢

[@slime4l873]

Overthinking kills your reality 💔

[@zeelkaria8079]

Veru true😔

[@My_Favourite_vidio]

Mujhe bhi yahi mai bahut jyada sochta hu Ab aisa lagta hai jaise kuch real feel nahi hota sab lagta hai dream hai

[@behonest1643]

@@My_Favourite_vidio sahi hai bhai, mere saath bhi aisa lagta hai, mujhe to aise lagta hai ki puri duniya robot hai aur program ke zariye chal rahi hai

[@ashokprasad8951]

Bhaiwa sahi bol rahe ho aap god ho MERE bhai

[@chavansaheb5904]

Overthinking kills our happiness and loss of intersect in life

[@dreamy7494]

Doctors like you are blessing for the nation. Thank you sir. I am preparing for NEET PG. I'm suffering from Scoliosis since 10...11 years. And i always experience a positive energy after listening you. Thank you sir 🙏🙏🙏🙏🙏🙏

[@ankitkumarsingh3736]

God bless you

[@ankitkumarsingh3736]

Take care and all the best

[@Dhaneshdhindale]

God bless you

[@tanujkumar5]

Truly said

[@everythingfree5471]

हमें फालतु बातों को इग्नोर करनेकी पहले खुदको आदत डालने होगी,सर ने बिल्कुल सही कहा किसी प्रॉब्लम की चिंता करने के बजाय उसे हल करनेके सोर्सीस पर विचार करना चाहिए

[@inderbrar550]

Yes

[@meenu9468]

Nothing easy

[@PriyankaSharma-wt8hx]

Sahi he

[@jogenderchauhan8466]

Very good sir mujhe aapki video bahut achhi lgi...

[@Song4ypuStory4you]

@@meenu9468 easy ni h To kosis hi na kre 😝😝😝 sab kuch mehnat maangta h pani pine k liye bhi uth k jana pdta h pani khud uth k ni aata

[@arpit862]

Sir dil se salute h apko great work sir mujhe apse kafi shikh mila 🙏🙏🙏🙏mere me kafi din se ye sochne ki problem h depression h but kafi had tak faida mila 🙏🙏

[@mahtabhassan9555]

Overthinking is the worst thing I had ever feel in my life.

[@MahtabAlam-qy5xv]

Same problem 😭

[@busilove-]

Keep urself always busy

[@theuwuguy6175]

@@busilove- it's lock down and I don't know what to do

[@thrillgamingshakya9827]

Hmm bhai😔😔😔

[@vipulsharma4951]

@psychiatrist dr Vandana Homepathy medication ?

[@ther7554]

This is eye opener video for me I realised tht This all things are very relatable for me. I was going through very dark phase of my life untill watching this video

[@Sachin-os3ph]

Yes 99 % people are problem centering thinking people. u helped me a lot . Thanks

[@onlyone1765]

Gud..samajik jivan me Bilkul aisa hi hota hai. .... ... Bhul jana, maaf kar dena .. Dubaara nahi sochna....thoda juke jana.....yahi hal hai ess problem ka... . I love its❤

[@lifecoachkulveer]

“Take time to deliberate, but when the time for action has arrived, stop thinking and go in.” Action is the best remedy.

[@ruchisharma7307]

Sir easy to say but difficult to apply

[@lifecoachkulveer]

@@ruchisharma7307 very true. I agree with you. Remember, great things need greater efforts and staunch focus. All the best 👍

[@AadilKhan-xv5wn]

2:28 Ladaai khatam hone ke baad yaad aata hai ki ye wale dialogue to bole hi nhi 🤣🤣🤣🤣🤣

[@evaolivia1290]

😂😂😂😂😂😂

[@PardeepKumar-df2np]

Nice g

[@SecretLife-bv2vt]

Right bro yahi hota h over thinking se ye mere sath bahot bar hota h

[@AadilKhan-xv5wn]

@@evaolivia1290 shi baat hnaaa

[@evaolivia1290]

@@AadilKhan-xv5wn hmm

[@kiranvarma9517]

Very great Sir.. My restless mind got peace.. You showed me the right way.. I got HOPE.. Thank You so much Doctor :)

[@Zahidkhan-v7c]

Allha kisi ko koi bimari nhi de😢😢😢😢😢😢🤲🤲

[@mohammadhafeez1065]

Sahi kaha apne but main bhi is sab ka samna kar raha hun sirf yeh hi nahi our bhi bahut kuchh

[@VaanarGaming]

😂😂

[@AliYousuf-m9r]

Ameeen

[@limra-learngkwithafsa7802]

AMEEN

[@LightRoom-wj1df]

Ameen 💚💚💚💚💚💚💚💚💚💚

[@ayeshasiddiqa4614]

Meri problem bhi overthinking hai lekin aaj aap ka video dekhe tu Khushi mili thanks for sharing this video 🙏

[@arifalam6444]

meri jaan ka naam bhi ayesha hai

[@arifalam6444]

mai bhi bhaut Overthinking karta hu aur mera pura life barbaad ho gya

[@darkmind4296]

Creating a problem which doesn't even exists. (Overthinking)💔

[@anjalirajput881]

Yess

[@aggressive9999]

Right

[@mohdmahtab8991]

@@gopalbhai5552 kyu bhai

[@IYIIndian.1]

@@anjalirajput881 shi me

[@IshaSharma11]

true..

[@hfsamansuri8922]

Ya. Allah. 😭😭😭😭 Har. Bimari. S. Bachna. Or. Brain.💮💮💮 Srap. Rakhna. SummaAmin ya. Rabbile. Alamin😭😭😭😭😭

[@ifrakaifkiduniya2596]

Ameen mere saath hamesha aisa hi ho raha hai bichme mai nastik ho gaya tha aur allah ko aur nabi ko maine bahot galiya di..yaar meri mafi ke liye dua karna please

[@RockyBhai-oe3wx]

@@ifrakaifkiduniya2596 bhai aap ko riligios OCD hai KZbin par dekho aap samajh jaonge

[@ifrakaifkiduniya2596]

@@RockyBhai-oe3wx ok bhai

[@hfsamansuri8922]

@@ifrakaifkiduniya2596 Allah. 😭😭😭Sabki. 😭😭 Taklifo. Ko. Dur kardena. SummaAmin. Ya. Rabbile Alamin😭😭😭

[@ifrakaifkiduniya2596]

@@hfsamansuri8922 Aamin.

[@classicenterprises8617]

Aur ek baat overthinking ko rokne ke liye isse bhi kahi zyadah sochna padega ye aur bhi khartarnak baat hai aapne itni asani se boldiya magar jise problem hai usko to survive karna hi hai jab tak zindagi hai

[@radhikapatel6906]

Sanhi hai yar EASA hi hoto hai

[@sksinghs]

Sir, your words are very helpfull and every one should understand it, this will definitely change a person's life.. Think Positive....Act Positive.., i am one one of the 70,% Problem Centric Thinker , was struggling to overcome it , and in this struggle , your words have played a crucial role in changing my vision and through a gradual process becoming a Problem solving Thinker . A big thank you for words of wisdom.

[@raj9404]

I think I have the problem of overthinking. Thank you sir for letting me know the problem. From now on I will try to keep myself calm and not to overthink rather to take action.

[@shashikantkumbhare5277]

Love ppl, stop desire, don't think about future and don't fear for future. Just work and live fearless, be motivated and put strong and truthful efforts...

[@birjeshkumar8905]

Shar Mera name Brijesh Kumar mujhe nid Nahi aa rahi he Shar me rat 2bajese subha5baje tak Shar mujhe bhaut dikt he Shar me n9005681845 par khuch sujha de to bahut achha rahega

[@Musicallifehit]

Thank you sir apki wajese meri overthinking khatam hogai 😊

[@whatithinksingh]

Always take bold actions you will never think back and regret.

[@gareebengineer807]

Ok🤘

[@ankitsingh-gl7hj]

That is also true... But bold decision require courage, grit and not everyone in this world has it

[@BhawaniSingh-ss2mt]

धन्यवाद सर आपने अपना कीमती समय दिया

[@hidayat-lg7sq]

Dear Respected sir thank u so much I was also habbited of over thinking when I had seen your vedio n I feel well under stand

[@Jivannavgiri7709]

Sir hindi haii 😂😂😂

[@sovitsport8852]

Ye video bina search kiye mil gaya.....😊

[@nasirnasir1319]

जो व्यक्ती बेरोजगारी, लाचारी, गरीबी मे जिता है, वो हमेशा अपने फेमिली के बारे में सोचता ही रहता है.सोचना कोई काम नही है, जिसे कोई शुरू या बंद कर सके, भारत देश मे जिने वाला कोई भी आदमी टेंशन फिरी नही जि सकता,सिवाये नेता के.

[@sangeetasrivastav4704]

Bilkul sahi kaha aapne Pata nahin hamare desh mein log kab khush rahenge

[@vipuljagatiya6591]

सही बात है। चाहे कितना बी कर लो टेंसन फ्री रही नहीं सकते। पैसों की प्रॉब्लम, जॉब की, शिक्षा की, घर की और इतनी महंगाई आदमी कहा तक सब कुछ करे।

[@DavinderSingh-it8wp]

sahi gl aa yar

[@joheb200716]

Shayad sahi kaha

[@asifgauri6460]

bilkul sahi likha hai aapne I'm thinking about this

[@jpshrivastava5534]

🌺🙏अति उत्तम, समाधान मन के अधिक,अनावश्यक सोचने की क्रिया को नियंत्रित करने के लिए, धन्यवाद.।

[@PankajKumar-dw1vr]

Kisi bhi Bhai bahan ko soraices ki problem h to call me 7895804668

[@khushisinha1384]

Over thinking... Aj kal logo ko jyada hone lagi hai... Aur isse bahar aana bahut jaruri hai. Bache ho ya bade sab over thinking se pareshaan h... Aur ye video hum sab ke liye kafi helpful hai... So thank you... So much... Anxiety disorders ke baare me itni achi jaankari share krne ke liye.😊

[@hariharrauthan3289]

Dr.Sahib very short,very simple but most useful. Great .

[@dineshkumal6440]

Thank you Sir. For sharing ur abundance knowledge of Human phsycology Behaviour. Great Respect to you. Long live H.E D.r Tripathi sir.

[@akanshayadav1183]

Mujhe to bahut overthinking hoti hai 😭 thank you sir aapane yeh jankari ham Tak pahunchi 🙏

[@MrKB_SSJ2]

Wow! Amazing sir! You literally described something that I had been facing for way too long but couldn't understand. May God bless you...

[@Jyotimishra-ni9gh]

Life me mai bhi kuchh aise hi candisone se gujar rahi,thanks my helping me🙏🙏❤

[@krishnanaren9166]

प्रणाम 🙏💐🙏 सर.... सोच तो तब ज्यादा आती है जब मेहनत के अनुसार परिणाम नहीं मिलता है ... जब हमसे कम जानने वाले जिनको आधे से ज्यादा कॉन्सेप्ट हमने सिखाए है... वो हमसे आगे निकल जाते है 😭😭😭😭😭😭 तब मन विचलित होता है....

[@SanuraginNZ]

True

[@krishnanaren9166]

@@SanuraginNZ 🙏💐🙏 शुक्रिया आपका समझने के लिए

[@thepowerofgod8583]

सही कहा 😭😭😭😭😭😭😭😭

[@neerajarya5301]

Kya bata ha yaar

[@asthagokhale9355]

one trick that has helped me alot is writing down my thoughts and then asking myself 'is this useful? is this under my control?' and i try to take examples from other peoples life jaise uski life me toh aisa hua, at least yeh mere sath toh nahi hua na. and this is one way i cope with it

[@harindersinghfateh9100]

Mujhe stress hai

[@nidaqureshi9922]

Gjb and nice ...

[@anitayadav316]

Haa

[@Dr-bf4bv]

it helped me thanku

[@dipikajoshi9607]

I am suffering from jo mere pas h usko kho na dun ek rishta hai bass isi ka dar yahi thought ghabrahat anxiety 😭

[@sumaiyaq881]

Thank you Dr for giving such an important info.because through this I try my best to stop thinking negative and will try to find out the solutions

[@arvindrawat6725]

My no 9812713320

[@RoninRonin-p1p]

सर आपने मेरा बहुत बड़ा समस्या का समाधान किया है थैंकयू सो मच 😭😭😭

[@Saksham_2601]

Thanks sir for video 🙂I overthink a lot and get anxious about small things but now I just focus on my studies and get a good job.

[@surbhisingh4674]

Same thing happening with me from past 1years...Everyday i feel no i can't handle it...i will give up...if i try to do busy my mind then nothing happens just thoughts sift from one thing to another😔😔😣😔

[@gauravsoni2770]

Get yourself involved in any physical activity or sports, 100 per cent within few months you will be fine 🎉

[@SaurabhSingh-dz9ue]

Bro Jaise Mere Sharir Mein Kuchh 1- 2 second ke liye hone lagta hai FIR main Usi ke bare mein overthinking karta hun aur vah mere sath hone lagta hai brother Koi solution Hai To Batao😞

[@gauravsoni2770]

@@SaurabhSingh-dz9ue If you want true remedy and solution to the root, then read & listen to Acharya Prashant. Believe me, it has been truly amazing for me and thousand others.

[@ybmusic5372]

Overthinking ki wajah se me writer bn gya ❤️❤️

[@saritapani8531]

Same here

[@gyanprakash3452]

overthinking is very bad for health, tension ko kuchh tarike se kam kiya ja sakta hai, sab kuchh humare positive aur negative thoughts pr nirbhar karta hai. Mai ek health coach hu, jankari ke liye consult kr sakte hain. Contact number- 7677065990.

[@qaismajaz5k]

@@saritapani8531 same here, Hi Sarita kaho to likh du aap par hi Kavita,,😀

[@Geetaskitchenofficial]

Mujhe ye jan kar bahut khushi hui ki hame solution par focus karna chahiye na ki problem par

[@abhi-theartist4572]

Okay

[@swapnilsharma9559]

Thank you! Sir for this amazing conversation with us..I found this useful for me. 👍

[@mainanetra2516]

Thanks sir

[@shashisharma4259]

Thanks sir you give me a best knowledge about overthinking I am a overthinking student but I am trying to change myself 🙏🙂

[@ambrishverma8713]

Thank you so much dr. Saab... Aapko bta nahi sakta... Sirf aapke video dekhne aur sunne se hi kitna relief mila hai mujhe... Aur aisa lga jaise aap meri hi problems ki baat kar rhe ho..

[@RohitKumar-r2y1p]

Thanks sir.. I am also suffer from overthinking but I saw your video and realise overthinking lost my time. Now I find solution of overthinking

[@mohansingh8340]

Thanku so much sir for making this video...u changed my life...love from Nepal 🇳🇳

[@Amayra_World]

I have been disturbed since last 2 weeks and could just never stop thinking about 1 argument that I had with 1 member of family... I would often feel like my head would blast everytime I think about it...but after listening to this guy right here I feel bit calm... Need to change the thinking

[@abcxyz5237]

How may I help you if you feel alone you can talk with me my Instagram I'd is @depressedpersontalkwithme

[@vaibhavcrickethighlights1403]

How are you bro now ? Have you become completely fine

[@Fsagir]

Salam aap kesi he aap ko ye taklif he?

[@diverseindian50]

I am very thankful for your help and support. You are not only guiding us but changing the life of many students. ..very thankful sir

[@Manojjugran75]

I think this is the best video for overthinking explain 🌺🌺💯💯🚴

[@anitb1874]

Loved the comments section that everyone is so good and motivated...this is true India...

[@zarinasiddiqui4884]

Yes

[@simarai1637]

मुझे छोटी-छोटी बातों पर बहुत चिढ़ आती है और मेरा दिमाग एकदम सुन पड़ चुका है आज एक महीना करीबन हो गया

[@arvindrawat6725]

My no 9812713320

[@mahtabshaikh0191]

I have solutions please follow this ये पोरबलम सिर्फ और सिर्फ मोबाइल यूज़ करने से हुआ है या कोई गेम भी हो सकता है एक ही दवा है टाइम टेबल बना लो सब कुछ का एक महीने के अंदर सब ठीक हो जाएगा इंशाअल्ला

[@syediteqar5092]

It's worth watching.. Thanks for the mind blowing Talk Doctor.

[@Tufanbas-f4n]

The best solution is apni Marji se raho jo marji vahi karo but achcha karo aur Kisi ki baat mat suno kyunki dusre hamesha aapko bura kam karne mein hi jyada focus Dil aate Hain and Jo log aapko disturb karte hain unko avoid karo😊😊😊😊

[@bikramkhanal1542]

Best KZbin channel I've ever seen.❤️

[@krishnanitturkar2793]

Thank you Dr. Tripathi. Lots of respect to you and love ❣️ from me.

[@nikhilkumarsingh8558]

Good

[@Yugyashblogs]

आप ने जो जानकारी दी बहुत ही अच्छा लगा सायद सबसे अच्छा

[@DushyantKumar-of3vg]

Maine jayda sochne ki bimari ko ek masik loop ki tarah paya jisme log deep aur healthy thinking karne ki wajah anavasyak over repetition karte hai yeh mere khayal se kai kismon me vargikrat kar sakte hain. Aaj main ekdam swasthya hoon maine iske peeche ek behtar strategic solution nikal kar apna ilaz swaym kiya. Aaj main bhaut khus hoon aur apna kaam behtar acche se kar sakta hoon

[@Mayank.empire]

Yes I am thinking about future one time in a daybut not over think and still confident always happy I am fully control my thinking

[@jeevankumar7287]

😮

[@aaravkumar2724]

Thanku so..................much.l feel peace in mind and change my think ing.May God bless you.Again thanku

[@saheebraj9987]

Hey Sir U r God 2:26 This Is the same condition which is Mostly happened with me ☹️I think that I will say this or that next time and Think about Many Useless and Old things

[@mdaltafalam3727]

Bhai mere sath bhi same ho raha jo tere sath ho ra

[@mdaltafalam3727]

Bhai, reply do tumhara thik huwa

[@saheebraj9987]

@mdaltafalam3727 Bhai 4 saal pehle ka h ye comment dekh ke maja aa gya Hn bhai ab to kaam dhandhe me.itna busy h ki overthinking karne ka time hi nhi Ab jisko jo bolna h bure se bura muh pe bol dete g dil me.nhi.rakhte

[@nitishgoyal6851]

ये बात सिद्धा मन को लगी सर। लेकिन उपाय हो गया।

[@slime4l873]

I'm 16 year old and my overthinking 😞 Mind is full of bad thoughts

[@luckyy4630]

Same bro.. 😭

[@gurjindersingh9800]

I am. 32. Year. Old. I. Also. Problem. But. I. Read. Reallgios. Book. Mathematics. Solved. And. Comfrot able.

[@anayacreator]

@@luckyy4630 same🥺🥺

[@vikasgupta7247]

Same Bro

[@IshaSharma11]

Do meditation

[@Dr-bf4bv]

thnku sir am mbbs student i was dealing with past anxiety and then now this made me happy

[@shyaaammeneen63]

Dr, To feel better reduce negative thoughts. Your breath and mind [brain] are closely related causing stress-anxiety. For a better life sit on a chair, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. Slowly the mind will relax. No deep breathing needed. Day or night, when taking a walk, sitting in a park, when reading, at office, before sleep etc sit or lie down and observe your breath. Like me, make this a lifetime daily habit to have a good life. Avoid constipation as it affects the mind instantly. Best wishes. Counsellor.

[@vikram114]

*u discuss my problem very well* *I will try to be solution oriented* 🙏🙏

[@rameshnishad6418]

Ek ek baat sahi boli sir... You are really great doctor....

[@hemamshumishra487]

You're right sir, I'm fully problem centric person & i don't know what i do now I'm studying in graduation & my mainly taget is cracked SSC CGL exam and become an CBI inspector. Sir now I read Wikipedia 6-7 hour and i feel relaxed. Thank you sir

[@chetanmehra5015]

Same

[@indermohan5618]

Thankyou Dr. Tripathi.. you are doing a wonderful job.. May God bless you with good health, wealth, happiness and success.. 😊🙏

[@veenarajput6047]

Namaskar can i have yr contact no

[@shahana2004]

sir main jab aapko sunti hun mujhe acha feel hota hai your words touch my heart🙃 you are really nice dr also i am prepraring for neet ug if i clear it i wish i work like you.

[@saching966]

I'm too much over thinker and I am very happy 😊 with this situation .

[@zoology05]

Thanku so much doctor for this video may waheguru ji always blessed🙏 you

[@Stranger_5528]

Overthinking is the biggest cause of dipression 🎯

[@AshishAshish-rq4xq]

Right bro😅

[@vaishnavighuge6562]

Most dispointing thing to me in my life is overthinking

[@ashwinishinde9443]

Yes same here...and with that I dint no that whatever iam thinking that is positive or negative...but my thinking is always in negative way😢

[@hemantsaini5926]

@@ashwinishinde9443 lagbhag sab ke saath hota h ye isse bachne ke liye life m thoda busy raha karo

[@sanakhatoon214]

Same☹️

[@Rahulrhul9127]

Same

[@AmitThakur-kq9kp]

Same mera bhi 😥😥

[@Khushboo-765]

Hanuman chalisa ish bimari ko thik krne me bhut help kri h meri...😊😊🙏🙏

[@lokeshjs7691]

Do every day meditation for all solutions ,,,,💫

[@raghavkhatik9341]

Om Sanatan Dharma 🚩🔱 Jai shri Ram 🚩

[@Coffee.boy21]

This is right way for .... Soul hai ... Your brain , happiness ,

[@giriraj6597]

Thnx, Tripathi ji. I have a friend Pt. Tripatji who is a good priest inn a temple, he's from Ayodhya.

[@depressioncurewithvikram3607]

DR. Pravin , perfect , well said ! 👍✌🏽🤝🙏🏻

[@dharamsingh3161]

Thank u so Mach sar overthinking se Judi jankari dene ke liye bahut bahut dhanyvad😊😊😊😊

[@amitSingh-nr8pb]

Sir , you have explained it too appropriately. Thanks a ton

[@satyendraprasad2551]

Highly relatable I m problemcentric person

[@learnandteach.108]

Real problem ye hai k insaan ko pata nahi hota k 5 saal baad kya hoga, iss liye wo beete 5 saal ya 10 saal k baare me sochta rehta hai k agar mai ye karleta agar mai wo karleta. Aaj bhi agar koi ye sochna chahe k beeta hua beet gaya ab aage ki soche tab bhi wo faisla nahi kar paata k aage kya karna hai. Kyun k waqt k saat umer aur zimmedaari me kaafi farq aachuka hoga. Ab wo faisle kaam nahi karenge jo bahut pehle karne they, ab k raaste alag hi hongi, ab zimmedaari ziyada hogi, ab manzil bahut door nazar aarahi hogi. Ab ziyada koshish aur mehnat ki zarurat hogi jo ho na sakegi. Yani ghuma phira k wahi hona hai k agle 5 saal k baad bhi ham se galatiyan hui hongi aur ham phir yahi soch rahe honge k kaash aisa kiya hota ya waisa kiya hota, kaash k ye na kiya hota, Tareeq pe tareeq x2 Aqir kab aayegi tareeq

[@learnandteach.108]

@@amitgujjar2150 Ye bilkul normal hai, sobhavic hai, Per aisa nahi hona chahiye, kyun ki iss se bhoolne ki bimaari badh jaati hai, Best solution ye hai k bekaar ki baton per mat socho, kyun dimag ko bekaari me overtime karvaate ho, really useless. Aur dimag ko har waqt present per busy rakho, yani ab mujhe kya kaam hai kya karna hai, main kaha hoon, kya kaam pending haiz etc etc. Hope this help you.👍

[@MayankSharma-sr4cs]

@@amitgujjar2150 socho mat bas khud ko busy rakho dekhna fark padega

[@RS-tf3zi]

Ankit Sharma bhai mera bhi yahi haal hai

[@farihaansari1405]

Bhot ache se smjhya apne meri condition yhi hai main bhot zyada sochti hu

[@dushyantmadhvi6774]

Your explanations so helpful. It's teaching us how to think forward so that it becomes helpful. I mean solution centric thinking

[@kishukikumard2820]

This fact or form regulatory and generalisation on the earth🤗🤗

[@swpni]

I've already focused from job to business this new year,it's for me...

[@abhix1073]

kill it sawant

[@SunilKumar-do8xp]

Sir aapko bahut bahut dhanyawad shukriya overthinking par video bahut achche banaye hai

[@dnyaneshwarbarge501]

Video should be created on such matters that's in fact of success.... Positive thought help us to remove negative things

[@online_abacus_classes]

This video is very helpful for us .. thank you so much🙏

[@dineshsonawane6629]

Very innocent, practical and most important , loving counseling.Thanks so much.

[@Rajsthanilearner07]

I think bhot correct taim Par Video Smane aai h Thnaku Sir ❤️🙏