Core Training Essentials: Elevate Your Athletic Performance

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About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
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[@stephanievann]

Great content, thanks for sharing your knowledge! I'm very visual, so for me it would be super helpful to see a split screen example of the movements you are talking about while you describe it. Thanks coach 👍😊

[@Kyle-gy8gi]

Appreciate the info coach

[@Joe-J316]

John 3:16 For God so loved the world that he gave his only begotten son that whoever believes in him shall not perish but have everlasting life.

[@Laxmichauhan.007]

Good

[@ricardoholmes6279]

Name of the song in the beginning?

[@jgok5580]

Future - married to the game

[@ricardoholmes6279]

@@jgok5580 nah this a different mix tho.

[@marcelodomingues9182]

Traducing portuguese please