Overuse Injuries in Cycling: How, Why, Treatment and Prevention

  Рет қаралды 12,683

University of California Television (UCTV)

University of California Television (UCTV)

Күн бұрын

Пікірлер: 9
@uctv
@uctv Жыл бұрын
Check out "Physical Therapy for Back Pain" here: kzbin.info/www/bejne/jaO0e36dbNmLbZI
@SovererignTuning
@SovererignTuning Жыл бұрын
Got some great ideas for a program thank you!
@franciscoviteri1765
@franciscoviteri1765 3 жыл бұрын
Incredible the best video about cycling injuries that covered everything, hopefully it will prevent me to have more injuries in the future, thanks for the content
@robbyllewellyn
@robbyllewellyn 5 жыл бұрын
I appreciate the study done on the angle of the saddle, will make this adjustment and see if it solves the occasional stiffness in my lower back
@KSIXRIDER
@KSIXRIDER 2 жыл бұрын
Thank you. Great information!
@31.8mm
@31.8mm 3 жыл бұрын
good presentation, but me as a bikefitter seen some points as an outdated information, there's some need to be update.
@PhiyackYuh
@PhiyackYuh 3 жыл бұрын
Can you provide latest update and scientific literature. Are they peer reviewed studies?
@31.8mm
@31.8mm 3 жыл бұрын
@@PhiyackYuh im not sure i can provide all the information here, but just take a few piece from this video, about saddle height method it was used in old ages when people use different equipments, and now us as bikefitters especially those who fit with function based method seen that most people set their saddle too hi, and 25 knee flexion is too high especially for non athletes if measure by dynamic method (often static measurement didn't work so well) we can ask to those fitters who have lv4 IBFI certification, since it was evidence based data and i haven't seen updated "official paper" yet. then we look at stretching method and ice, we can easily search for update studies regarding those common methods, for example there's a video about stretching on Physiotutors YT.
@31.8mm
@31.8mm 3 жыл бұрын
oh i want to add about ITBS the treatments shown in this video also outdated, but i agree woth lowering the seat height.
Why Do You Feel Pain When Cycling? | Cycling Weekly & Six Physio
21:37
Cycling Weekly
Рет қаралды 151 М.
Top Knee Problems in Primary Care - Drew Lansdown, MD
44:55
UCSF Orthopaedic Surgery
Рет қаралды 1,8 М.
ПРЯМОЙ ЭФИР. Золотой мяч France Football 2024
4:41:06
А что бы ты сделал? @LimbLossBoss
00:17
История одного вокалиста
Рет қаралды 11 МЛН
小丑揭穿坏人的阴谋 #小丑 #天使 #shorts
00:35
好人小丑
Рет қаралды 25 МЛН
CAN YOU DO THIS ?
00:23
STORROR
Рет қаралды 43 МЛН
How To Fix Knee Pain From Cycling
11:16
GCN Training
Рет қаралды 106 М.
Classic Running Injuries | Expert Physio Explains
6:37
Clinical Physio
Рет қаралды 3,4 М.
THE HACKING OF THE AMERICAN MIND with Dr. Robert Lustig
32:43
University of California Television (UCTV)
Рет қаралды 1,1 МЛН
Want More Power? (Two Cleat Positions to Respect!)
16:56
Cam Nicholls
Рет қаралды 683 М.
The Science Of Self Control
18:52
HealthyGamerGG
Рет қаралды 1,2 МЛН
4 Bad Cycling Habits | How To Look More Pro On A Bike
11:24
Global Cycling Network
Рет қаралды 3,5 МЛН
Top Shoulder Problems in Primary Care - Brian Feeley, MD
50:57
UCSF Orthopaedic Surgery
Рет қаралды 25 М.
ПРЯМОЙ ЭФИР. Золотой мяч France Football 2024
4:41:06